Madison Mindset the Podcast

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Hello Magical Human & welcome back to Magical Extras 🧚🏼

You are going to want your journal for this episode!
I am sharing all of the ways I like to seek and receive support from Mother Nature 🌲

Mother Nature created your body, she helps maintain your body during your life and she receives your body again at the end of your life. Practicing leaning into Mother Nature is one of the most valuable practices I have ever come across - I am excited to be able to share this information and my own personal practice with Nature, with you.

You are nature, she loves to support you
Love,
Madison M xx

Support the show

Yoga with Madison - Join my Online Yoga Studio here: https://www.madisonmindset.com.au/begin

Read my blog (posted once a week): https://www.madisonmindset.com.au/blog

Stay Connected:
Instagram - @natureholdme (Podcast) - @madison_mindset (all me)
Email - [email protected]

Join the Magical Patreon Space 🪬🪞
I appreciate your love. Join me and go deeper...  https://patreon.com/MadisonMindset

Madison Sutherland (healing) Music: https://open.spotify.com/artist/66TM6qrBn93SkrLteoGXW4?si=ugc7GIlcQuWqyqwLxOF7cg

USE code MADISON10 for a special DISCOUNT with Yogi Peace Club- https://yogipeaceclub.com/?srsltid=AfmBOopu3LHegf-p64zunBbuR9StzXiH4vEx5U__Xk34N8aH8UvJxmbD

USE code MADISONMINDSET to receive a DISCOUNT when you buy your own EMF protection device - https://orgoneffectsaustralia.com.au/

Text me your thoughts/questions

Hello Magical Human & welcome back to Magical Extras 🌲

In this episode, we are channeling affirmations to encourage, LOVE and to get excited about healthy eating each and every day. Encouraging the brain to crave, love and enjoy foods from the earth and nutrients that serve and nourish our body and mind.

Share this episode with someone you feel might need this help today 🧚🏼

You are healthy
Love,
Madison M xx

Support the show

Yoga with Madison - Join my Online Yoga Studio here: https://www.madisonmindset.com.au/begin

Read my blog (posted once a week): https://www.madisonmindset.com.au/blog

Stay Connected:
Instagram - @natureholdme (Podcast) - @madison_mindset (all me)
Email - [email protected]

Join the Magical Patreon Space 🪬🪞
I appreciate your love. Join me and go deeper...  https://patreon.com/MadisonMindset

Madison Sutherland (healing) Music: https://open.spotify.com/artist/66TM6qrBn93SkrLteoGXW4?si=ugc7GIlcQuWqyqwLxOF7cg

USE code MADISON10 for a special DISCOUNT with Yogi Peace Club- https://yogipeaceclub.com/?srsltid=AfmBOopu3LHegf-p64zunBbuR9StzXiH4vEx5U__Xk34N8aH8UvJxmbD

USE code MADISONMINDSET to receive a DISCOUNT when you buy your own EMF protection device - https://orgoneffectsaustralia.com.au/

Text me your thoughts/questions

Hello Magical Human & welcome back to another '22 Minutes of Magic' episode 💚🌱

In this episode, we are channeling affirmations to encourage, LOVE and to get excited about healthy eating each and every day. Encouraging the brain to crave, love and enjoy foods from the earth and nutrients that serve and nourish our body and mind.

Share this episode with someone you feel might need this help today 🧚🏼

You are healthy
Love,
Madison M xx

Support the show

Yoga with Madison - Join my Online Yoga Studio here: https://www.madisonmindset.com.au/begin

Read my blog (posted once a week): https://www.madisonmindset.com.au/blog

Stay Connected:
Instagram - @natureholdme (Podcast) - @madison_mindset (all me)
Email - [email protected]

Join the Magical Patreon Space 🪬🪞
I appreciate your love. Join me and go deeper...  https://patreon.com/MadisonMindset

Madison Sutherland (healing) Music: https://open.spotify.com/artist/66TM6qrBn93SkrLteoGXW4?si=ugc7GIlcQuWqyqwLxOF7cg

USE code MADISON10 for a special DISCOUNT with Yogi Peace Club- https://yogipeaceclub.com/?srsltid=AfmBOopu3LHegf-p64zunBbuR9StzXiH4vEx5U__Xk34N8aH8UvJxmbD

USE code MADISONMINDSET to receive a DISCOUNT when you buy your own EMF protection device - https://orgoneffectsaustralia.com.au/

Text me your thoughts/questions

Hello Magical Human & welcome back to Madison Mindset the Podcast 🧚🏼

Choose Health 💚

There are many things, products, activities, thoughts and pressures (etc) society places on us that I will be firmly saying NO to and these 'yeah nah' episodes are here to help you stay aware, informed and conscious enough to make choices you will be proud of.

Love,
Madison M xx

Disclaimer: I am not a nutritionist, dietitian or a health professional. Do not take this episode for medical advice, it is intended to help inform you, not to tell you what to do. Please find a health professional to get medical advice from.

Sources:
Harvard Health - https://www.health.harvard.edu/blog/nutritional-psychiatry-your-brain-on-food-201511168626
Centers for Disease Control and Prevention - https://www.cdc.gov/chronicdisease/resources/publications/factsheets/nutrition.htm#:~:text=Consuming%20unhealthy%20food%20and%20beverages,in%20postmenopausal%20women%2C%20and%20colorectal

Book Recommendations:
'How Not To Die' by Michael Gregor,  MD
https://www.booktopia.com.au/how-not-to-die-michael-greger-md/book/9781509852505.html?source=pla&gad_source=1&gclid=CjwKCAjwzN-vBhAkEiwAYiO7oMO0SbRNcBZdpO_2xfPLojVvPeBFba30Cbsw0o32KXfSnF1L76q9ExoCkDIQAvD_BwE
'Foods That Harm, Foods That Heal' by Readers Digest
https://www.booktopia.com.au/foods-that-harm-foods-that-heal-reader-s-digest/book/9781621453826.html?source=pla&gad_source=1&gclid=CjwKCAjwzN-vBhAkEiwAYiO7oD8w3i-qmOHpCXhrkTAiZWS4vF0GF91VlgOmr9To_6-G9ocXkVtHShoC3ZMQAvD_BwE

Support the show

Yoga with Madison - Join my Online Yoga Studio here: https://www.madisonmindset.com.au/begin

Read my blog (posted once a week): https://www.madisonmindset.com.au/blog

Stay Connected:
Instagram - @natureholdme (Podcast) - @madison_mindset (all me)
Email - [email protected]

Join the Magical Patreon Space 🪬🪞
I appreciate your love. Join me and go deeper...  https://patreon.com/MadisonMindset

Madison Sutherland (healing) Music: https://open.spotify.com/artist/66TM6qrBn93SkrLteoGXW4?si=ugc7GIlcQuWqyqwLxOF7cg

USE code MADISON10 for a special DISCOUNT with Yogi Peace Club- https://yogipeaceclub.com/?srsltid=AfmBOopu3LHegf-p64zunBbuR9StzXiH4vEx5U__Xk34N8aH8UvJxmbD

USE code MADISONMINDSET to receive a DISCOUNT when you buy your own EMF protection device - https://orgoneffectsaustralia.com.au/

Text me your thoughts/questions

Hello Magical Human & welcome back to Madison Mindset the Podcast 🧚🏼

In this episode, we are going through the main 7 lessons I have learnt during my first 10+ years of navigating my own love life. I have had beautiful relationships with beautiful men and I am grateful for all of them - they have taught me a lot. Huge blessings. As I navigate the next moments of my romantic love life, these lessons will be kept close to my heart and awareness. I hope they can support you as well.

I appreciate you, thank you for being here

You are worth your own love 💚
Love,
Madison M xx

Support the show

Yoga with Madison - Join my Online Yoga Studio here: https://www.madisonmindset.com.au/begin

Read my blog (posted once a week): https://www.madisonmindset.com.au/blog

Stay Connected:
Instagram - @natureholdme (Podcast) - @madison_mindset (all me)
Email - [email protected]

Join the Magical Patreon Space 🪬🪞
I appreciate your love. Join me and go deeper...  https://patreon.com/MadisonMindset

Madison Sutherland (healing) Music: https://open.spotify.com/artist/66TM6qrBn93SkrLteoGXW4?si=ugc7GIlcQuWqyqwLxOF7cg

USE code MADISON10 for a special DISCOUNT with Yogi Peace Club- https://yogipeaceclub.com/?srsltid=AfmBOopu3LHegf-p64zunBbuR9StzXiH4vEx5U__Xk34N8aH8UvJxmbD

USE code MADISONMINDSET to receive a DISCOUNT when you buy your own EMF protection device - https://orgoneffectsaustralia.com.au/

Text me your thoughts/questions

Hello Magical Human & welcome back to Magical Extras 🙏🏼

An important routine that we should all establish within our own lives is a daily Yoga, Spiritual Practice (Sādhanā) and Meditation practice. Meaning we have time each day to move our body, practice peace of mind and learn from great teachers and gurus about life and who we truly are. This is a big responsibility for us all and it changes your life to have this practice.

It could be simply going to Yoga class each day in the Studio or online.
It could be reading a spiritual text, listening to talks or Meditation. Ideally, a combination of all of these.

If you have a practice already, this episode is designed to support your practice and bring you some traditional aspects through Mantra.

If you don't have a practice yet, this is your sign to begin one.
If you need support in starting, go below and book a 1:1 session with me, I will be grateful to assist you. 🧚🏼

This episode contains English affirmations to support a practice as well as traditional, old and sacred Mantras.

Disclaimer - I am in no way perfect in chanting or in pronouncing the Mantras perfectly. I chant these mantras as a Student of Yoga. I translate the Mantras based on what my teachers have given me. I promise to do my best for you. I welcome guidance. Thank you to my teachers for supporting me in getting to this point in my evolution.

You are Yoga
Love,
Madison M xx

Support the show

Yoga with Madison - Join my Online Yoga Studio here: https://www.madisonmindset.com.au/begin

Read my blog (posted once a week): https://www.madisonmindset.com.au/blog

Stay Connected:
Instagram - @natureholdme (Podcast) - @madison_mindset (all me)
Email - [email protected]

Join the Magical Patreon Space 🪬🪞
I appreciate your love. Join me and go deeper...  https://patreon.com/MadisonMindset

Madison Sutherland (healing) Music: https://open.spotify.com/artist/66TM6qrBn93SkrLteoGXW4?si=ugc7GIlcQuWqyqwLxOF7cg

USE code MADISON10 for a special DISCOUNT with Yogi Peace Club- https://yogipeaceclub.com/?srsltid=AfmBOopu3LHegf-p64zunBbuR9StzXiH4vEx5U__Xk34N8aH8UvJxmbD

USE code MADISONMINDSET to receive a DISCOUNT when you buy your own EMF protection device - https://orgoneffectsaustralia.com.au/

Text me your thoughts/questions

Hello Magical Human & welcome back to another '22 Minutes of Magic' Episode 🙏🏼

Welcome to this space. I am so glad you are choosing to deepen your daily practice with the support of this episode.

An important routine that we should all establish within our own lives is a daily Yoga, Spiritual Practice (Sādhanā) and Meditation practice. Meaning we have time each day to move our body, practice peace of mind and learn from great teachers and gurus about life and who we truly are. This is a big responsibility for us all and it changes your life to have this practice.

It could be simply going to Yoga class each day in the Studio or online.
It could be reading a spiritual text, listening to talks or Meditation. Ideally, a combination of all of these.

If you have a practice already, this episode is designed to support your practice and bring you some traditional aspects through Mantra.

If you don't have a practice yet, this is your sign to begin one.
If you need support in starting, go below and book a 1:1 session with me, I will be grateful to assist you. 🧚🏼

This episode contains English affirmations to support a practice as well as traditional, old and sacred Mantras.

Disclaimer - I am in no way perfect in chanting or in pronouncing the Mantras perfectly. I chant these mantras as a Student of Yoga. I translate the Mantras based on what my teachers have given me. I promise to do my best for you. I welcome guidance. Thank you to my teachers for supporting me in getting to this point in my evolution.

You are Yoga
Love,
Madison M xx

Support the show

Yoga with Madison - Join my Online Yoga Studio here: https://www.madisonmindset.com.au/begin

Read my blog (posted once a week): https://www.madisonmindset.com.au/blog

Stay Connected:
Instagram - @natureholdme (Podcast) - @madison_mindset (all me)
Email - [email protected]

Join the Magical Patreon Space 🪬🪞
I appreciate your love. Join me and go deeper...  https://patreon.com/MadisonMindset

Madison Sutherland (healing) Music: https://open.spotify.com/artist/66TM6qrBn93SkrLteoGXW4?si=ugc7GIlcQuWqyqwLxOF7cg

USE code MADISON10 for a special DISCOUNT with Yogi Peace Club- https://yogipeaceclub.com/?srsltid=AfmBOopu3LHegf-p64zunBbuR9StzXiH4vEx5U__Xk34N8aH8UvJxmbD

USE code MADISONMINDSET to receive a DISCOUNT when you buy your own EMF protection device - https://orgoneffectsaustralia.com.au/

Text me your thoughts/questions

Hello Magical Human & welcome back to Madison Mindset the Podcast 🧚🏼

This is episode 5 in our 8 Limbs of Yoga journey. In this episode, we are going deep into Yama (restraint) 5 -  'Aparigraha' or 'non-hoarding, non-attachment or non-greedlessness'.

Yoga has taught me so much about how to live a peaceful, intentional and conscious life full of love and growth and I am truly grateful because it has changed my entire existence. I hope you can receive this guidance and love from Yoga as well.

Thank you to my teachers for guiding me and being the light 🙏🏼

Disclaimer: I am still learning. We are all forever learning. I hope you enjoy this episode, recorded with the current version of myself with my current knowledge.

Reference:
The Yoga Sutras of Patanjali. Translated and Commentary by Sri Swami Satchidananda.
https://www.amazon.com/Yoga-Sutras-Patanjali-Swami-Satchidananda/dp/1938477073

Thank you Yoga 🙏🏼

OM

"Patanjali tells us that if we practice aparigraha, (greedlessness) we will begin to understand not only where we have come from but where we are  going and how our karmas have contributed to where we are now."
-Sharon Gannon

Love,
Madison M xx

Support the show

Yoga with Madison - Join my Online Yoga Studio here: https://www.madisonmindset.com.au/begin

Read my blog (posted once a week): https://www.madisonmindset.com.au/blog

Stay Connected:
Instagram - @natureholdme (Podcast) - @madison_mindset (all me)
Email - [email protected]

Join the Magical Patreon Space 🪬🪞
I appreciate your love. Join me and go deeper...  https://patreon.com/MadisonMindset

Madison Sutherland (healing) Music: https://open.spotify.com/artist/66TM6qrBn93SkrLteoGXW4?si=ugc7GIlcQuWqyqwLxOF7cg

USE code MADISON10 for a special DISCOUNT with Yogi Peace Club- https://yogipeaceclub.com/?srsltid=AfmBOopu3LHegf-p64zunBbuR9StzXiH4vEx5U__Xk34N8aH8UvJxmbD

USE code MADISONMINDSET to receive a DISCOUNT when you buy your own EMF protection device - https://orgoneffectsaustralia.com.au/

Subscriber-only episode

Text me your thoughts/questions

Hello Magical Human & welcome back to Magical Extras 🧚🏼🕊🌬️

THANK YOU for being here and for supporting this Podcast magical soul, I appreciate you greatly. Enjoy the extended version of this episode, I wish it brings even deeper connection and balance within and around you.

In this episode, we are channeling Air Element Affirmations to help you feel balanced and aligned with AIR 🌬️
If you are feeling cold, breathless, stuck in thoughts/the logical/the intellectual, sensitive, scared about a new start or change, a lack of clarity or movement or sick... this is your episode my love 🙏🏼

Enjoy repeating these affirmations with the background sound of wind, air and flying insects.

You are the Air
Love,
Madison M xx

Access the Subscriptions below🌲🌿
Subscribe to CREATE a Magical Mindset - https://patreon.com/MadisonMindset

Stay Connected:
Instagram - https://instagram.com/madisonmindsetthepodcast/
Email - [email protected]

Madison Sutherland (healing) Music: https://open.spotify.com/artist/66TM6qrBn93SkrLteoGXW4?si=ugc7GIlcQuWqyqwLxOF7cg

Listen to 'Held.' ~ An online women's circle Podcast ⭕️
https://open.spotify.com/episode/5nA1YPh9qhD31WI51WEkno?si=1iwz6ntpSmOTb-9yzOjFog

USE code MADISONMINDSET to get 10% off your own EMF protection device - https://orgoneffectsaustralia.com.au/

Text me your thoughts/questions

Hello Magical Human & welcome back to another '22 Minutes of Magic' episode 🕊🌬️

Thank you for being here and for spending this valuable time with yourself.

In this episode, we are channeling Air Element Affirmations to help you feel balanced and aligned with AIR 🌬️
If you are feeling cold, breathless, stuck in thoughts/the logical/the intellectual, sensitive, scared about a new start or change, a lack of clarity or movement or sick... this is your episode my love 🙏🏼

Enjoy repeating these affirmations with the background sound of wind, air and flying insects.

You are the Air
Love,
Madison M xx

Support the show

Yoga with Madison - Join my Online Yoga Studio here: https://www.madisonmindset.com.au/begin

Read my blog (posted once a week): https://www.madisonmindset.com.au/blog

Stay Connected:
Instagram - @natureholdme (Podcast) - @madison_mindset (all me)
Email - [email protected]

Join the Magical Patreon Space 🪬🪞
I appreciate your love. Join me and go deeper...  https://patreon.com/MadisonMindset

Madison Sutherland (healing) Music: https://open.spotify.com/artist/66TM6qrBn93SkrLteoGXW4?si=ugc7GIlcQuWqyqwLxOF7cg

USE code MADISON10 for a special DISCOUNT with Yogi Peace Club- https://yogipeaceclub.com/?srsltid=AfmBOopu3LHegf-p64zunBbuR9StzXiH4vEx5U__Xk34N8aH8UvJxmbD

USE code MADISONMINDSET to receive a DISCOUNT when you buy your own EMF protection device - https://orgoneffectsaustralia.com.au/