Chatting about how I maintained being consistent with training when my life was a sh*tshow post divorce. <a href='https://tinyhabits.com/'>Tiny Habits</a> - book I referenced Connect with Dr. Emily <a href='https://www.instagram.com/dr.emilyrausch/'>Instagram</a> <a href='http://www.dremilyrausch.com/'>Website</a>

Chatting about how I maintained being consistent with training when my life was a sh*tshow post divorce. Tiny Habits - book I referenced Connect with Dr. Emily Instagram Website

Chatting about how I maintained being consistent with training when my life was a sh*tshow post divorce. <a href="https://tinyhabits.com/" rel="noopener noreferrer">Tiny Habits</a> - book I referenced Connect with Dr. Emily <a href="https://www.instagram.com/dr.emilyrausch/" rel="noopener noreferrer">Instagram</a> <a href="http://www.dremilyrausch.com/" rel="noopener noreferrer">Website</a>

Maintaining Consistency When You're Going Through It

Bridging the gap between pole dance &amp; exercise and sport science.&nbsp; Hosted by Dr. Emily Rausch a Certified Chiropractic Sports Physician who specializes in helping pole dancers learn how to not f*ck up their bodies and unf*ck them when they do.&nbsp;

Health & Fitness

Bridging the gap between pole dance & exercise and sport science.  Hosted by Dr. Emily Rausch a Certified Chiropractic Sports Physician who specializes in helping pole dancers learn how to not f*ck up their bodies and unf*ck them when they do. 

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Maintaining Consistency When You're Going Through It

Maintaining Consistency When You're Going Through It