So many of the aspects that go into making a baby are impacted by Hashimoto's.

Having a regular cycle, fertility, ovulation, libido, body image, basal body temperature to name a few.

In this episode we explorel these topics and Chelsea, Morgan & I share some of our experiences falling pregnant, being pregnant and being new Mums.

Key topics we cover:

• The importance of knowing your cycle and being able to accurately track it.
• Different methods of tracking your cycle.
• How making diet & lifestyle changes BEFORE falling pregnant helped both Chelsea & Morgan fall pregnant. 
  • Changes like sleep, hydration, reducing inflammation, reducing stress, getting hormones in check.
  • Putting in the effort to bring about your optimal thyroid health.
• Regular thyroid testing, especially during pregnancy and post partum.
• The Post-Partum Flare - being prepared for it.
• How to ask for and receive help.
• Navigating new motherhood.

-----------
Meet Chelsea & Morgan

Chelsea & Morgan came together to make this podcast because they saw so many amazing women struggling with how to make a baby with Hashimoto's. They were teaching to many women inside The Hashimoto's Method membership and knew that it was time to take it to the public! On Make a Baby with Hashimoto’s, they chat all thing Hashimoto’s and baby making.

Chelsea is a Registered Dietitian and spiritual healer, fellow Hashimoto’s warrior and mom of 1 and Morgan is a Registered Nurse in functional medicine, fellow Hashimoto’s Warrior and new mom of 1. They're so excited to be apart of your journey and help you through it all!

https://www.instagram.com/makeababywithhashispod/

Listen to the Make a Baby with Hashimoto's podcast!

----------
Let’s Talk Thyroid is a podcast where we explore different aspects of living thyroid-friendly lifestyle positively & practically to help you thrive and not just survive. I bring together my experiences as a Hashimoto's patient, interviews with real people thriving with thyroid issues and experts to give us the low down on different aspects of living a healthy thyroid lifestyle. Expect discussions on diet, energy, gut health, stress, holistic approaches, essential oils, sleep, relationships and more. 

✅ Download your FREE Printable Thyroid Health Checklist: https://annabelbateman.com/checklist

📚 Let's Talk Thyroid BOOK: buy via https://annabelbateman.com or Amazon.

🎁 My Thyroid Box available now via https://annabelbateman.com/thyroid-box

📝 Book your Strategy Session: https://annabelbateman.com/strategy

😀 Join the 30 Day Kickstart Program: https:/

Have you got your copy of my book, Let's Talk Thyroid: Positive & Practical Thyroid Help yet?

If not, you can grab a yours from Amazon or from letstalkthyroid.com

My KISS Thyroid Coaching Program is now available as a 1 on 1 program to work with my directly.

For more information: letstalkthyroid.com/kiss

Support the show

⭐️ NEW Become a monthly supporter from $3/month

If you get value from the Let's Talk Thyroid podcast, I'd love to invite you to become a monthly supporter from US$3/month. This will help me enormously to cover the costs of producing the podcast and making the content available freely.