Make Everyday YourDay

How do you help a child move from fear to courage?

In today's Throwback Thursday episode, we're talking with the youngest player of the YourDay Balance Game, Issa Michelle. At 8-years-old, she has wisdom beyond her years. Host and Issa's father Day chats with her about what she does to feel empowered, habits that she has to stay healthy and what her advice is for other children.

The Make Everyday YourDay Podcast is empowered by the YourDay Balance Game. To learn more and sign up for the YDBG app for free, go to www.theydbg.com.

How do you heal through grief?

In today's Words of Wisdom Wednesday episode, we're discussing the energy of grief. What this level of consciousness brings with it and what it means to be in a state of grief.

It's a part of the human experience, and we all have different ways of processing it. So we're giving some habits and mindsets to explore and heal grief in a powerful way.

The Make Everyday YourDay Podcast is empowered by the YourDay Balance Game. To learn more and sign up for the YDBG app for free, go to www.theydbg.com.

In today's episode Day shares a unique way to measure consciousness. 

The Make Everyday YourDay Podcast is empowered by the YourDay Balance Game. To learn more and sign up for the YDBG app for free, go to www.theydbg.com.

What does it mean to make the day "your day?"

In today's Magic Monday episode, host Day Adeogba shares some of the most recent magic in the life of a player of the YourDay Balance Game. From date nights with your partner, to encounters with strangers that become connected conversations. Plus what happens when you use your influence in a powerful way to create a certain outcome and how to attract what you put out into the universe.

The Make Everyday YourDay Podcast is empowered by the YourDay Balance Game. To learn more and sign up for the YDBG app for free, go to www.theydbg.com.

Are friends with benefits a healthy or unhealthy idea?

In today's Sexual Sunday episode, we're chatting about some of the real benefits and costs to the no-strings-attached approach of a physically intimate relationship.

Plus the solution for those who crave intimacy but aren't necessarily willing to commit fully.

The Make Everyday YourDay Podcast is empowered by the YourDay Balance Game. To learn more and sign up for the YDBG app for free, go to www.theydbg.com.

How do you know if someone is really your friend?

In today's Sustainable Saturday episode, we're discussing standards in your relationships. How do you make them? How do you hold them?

What sorts of responsibilities are involved in your friendships?

Let's create awesome, powerful and loving friendships!

The Make Everyday YourDay Podcast is empowered by the YourDay Balance Game. To learn more and sign up for the YDBG app for free, go to www.theydbg.com.

Do you meditate?

In today's Fitness Friday episode, we're encouraging you to give it a shot. Or if you already meditate, we're offering you a new way to look at it.

For instance, what's the "ART" of meditation? And how can you reap the most benefits from the practice of meditation?

The Make Everyday YourDay Podcast is empowered by the YourDay Balance Game. To learn more and sign up for the YDBG app for free, go to www.theydbg.com.

Do you like feeling special?

Why? What comes up for you when you think about what it means to be special in someone's eyes?

In today's Throwback Thursday, we're getting multiple perspectives on this topic, 5 to be exact. Each go through their thoughts on being special without hearing any of the others' comments. This should be fun!

The Make Everyday YourDay Podcast is empowered by the YourDay Balance Game. To learn more and sign up for the YDBG app for free, go to www.theydbg.com.

Where do you see apathy in your life?

In today's Words of Wisdom Wednesday episode, we're talking about the energy of Apathy. We break down the traits of this energy field and level of consciousness as described in the famous book from David R. Hawkin, "Power vs. Force."

The Make Everyday YourDay Podcast is empowered by the YourDay Balance Game. To learn more and sign up for the YDBG app for free, go to www.theydbg.com.

What does spiritual maturity mean to you?

What does spirituality mean to you?

In today's Transformation Tuesday episode, we're talking about Consciousness, and how we've created a way to measure what we refer to as your "consciousness calibration." In other words, how mature are you in this area and what does that say as far as how aware you are of your relationships to your self, others and life.

Using a concept from David R. Hawkin's book "Power vs. Force," we're breaking down the different levels of consciousness and tying that into how you can explore this further for your own life.

The Make Everyday YourDay Podcast is empowered by the YourDay Balance Game. To learn more and sign up for the YDBG app for free, go to www.theydbg.com.