Make Everyday YourDay

Do you feel like you have a team around you to support you?

In today's Magic Monday episode, host Day Adeogba introduces you to some of the core team members of the YDBG and the magic they're creating in their daily lives and how that impacts the world around them.

The Make Everyday YourDay Podcast is empowered by the YourDay Balance Game. To learn more and sign up for the YDBG app for free, go to www.theydbg.com.

What's your strategy for sex?

We're not talking about the latest moves or trends. We're talking about how you feel about sex and what you use it for.

In today's Sexual Sunday episode we're discussing the future of healing in our sexuality as a culture and how we can use philosophies like those in "7 Habits of Highly Effective People" and create win/win agreements in our bedrooms.

The Make Everyday YourDay Podcast is empowered by the YourDay Balance Game. To learn more and sign up for the YDBG app for free, go to www.theydbg.com.

How do you feel about your family?

In today's Sustainable Saturday episode, we're talking about a specific example of a family coming together to help a member get out of jail. Also how to look at your relationship with your family and what impact it's having on your life experience.

The Make Everyday YourDay Podcast is empowered by the YourDay Balance Game. To learn more and sign up for the YDBG app for free, go to www.theydbg.com.

How often should you work out? What's the best way to strength train?

In today's Fitness Friday episode, we're talking about some different methods of strength training, the 4 stages of a unique approach and how to have the best relationship to your workouts.

The Make Everyday YourDay Podcast is empowered by the YourDay Balance Game. To learn more and sign up for the YDBG app for free, go to www.theydbg.com.

What were your biggest personal challenges while growing up?

In today's Throwback Thursday episode, host Saint Day Adeogba shares some of his own journey in dealing with fear as a young child. Then how that evolved over time and he began to experience life at a higher and more powerful frequency. What went in to that and how did he cultivate the characteristics and traits he needed to create what he desired? Listen in to find out!

The Make Everyday YourDay Podcast is empowered by the YourDay Balance Game. To learn more and sign up for the YDBG app for free, go to www.theydbg.com.

"Do you carry guilt with you?

Where does guilt come from? In today's Words of Wisdom Wednesday episode, we're exploring the consciousness around the emotion of guilt and how it plays out in our lives.

Plus how you can heal guilt and rise above it.

The Make Everyday YourDay Podcast is empowered by the YourDay Balance Game. To learn more and sign up for the YDBG app for free, go to www.theydbg.com.

What is a principle that you live your life by?

In today's Transformation Tuesday episode, we're talking about one of the most important to examine. And it has to do with how you balance your self-care with your productivity.

Learn what it means and how it looks when it plays out in your day-to-day. We're also sharing examples and ideas from Stephen Covey's "7 Habits of Highly Effective People" and W. Chan Kim's "Blue Ocean Strategy."

The Make Everyday YourDay Podcast is empowered by the YourDay Balance Game. To learn more and sign up for the YDBG app for free, go to www.theydbg.com.

What sort of magic are you creating in your life?

In today's Magic Monday episode, like we do each week, we're sharing real-life examples of magic coming into the lives of people all over the place. Because magic is everywhere. It takes recognizing it and acknowledging it to magnify it.

So listen in as host Day Adeogba shares some of the recent magical ongoings in the community from events in Atlanta to the health and fitness pop group 3DTheBoss performances.

The Make Everyday YourDay Podcast is empowered by the YourDay Balance Game. To learn more and sign up for the YDBG app for free, go to www.theydbg.com.

What are some of your strongest beliefs about sex?

In today's Sexual Sunday episode, we're going over some unhealthy beliefs about sex and how they impact your overall vitality and health when you hold onto them.

We talk about where these beliefs come from, and provide you with some alternatives to create a healthier and more powerful outcome.

The Make Everyday YourDay Podcast is empowered by the YourDay Balance Game. To learn more and sign up for the YDBG app for free, go to www.theydbg.com.

In today's episode Day explores the idea of "faith" and brings a powerful perspective to a word commonly only associated with religion.

The Make Everyday YourDay Podcast is empowered by the YourDay Balance Game. To learn more and sign up for the YDBG app for free, go to www.theydbg.com.