Make it Conscious - Inner Work Exercises

Make it Conscious - Inner Work Exercises

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Make it Conscious - Inner Work Exercises episodes

  • The Creator Archetype - Active Imagination - Meet your inner Artist

    The Creator or Artist archetype represents the imaginative force within us that longs to make something unique, valuable, and enduring. It's the spark of inspiration, the pursuit of originality, and the drive to bring something new into existence. This exercise aims to help you tap into the Creator within, allowing it to guide and inspire you.

    Thank you to our community for suggesting this exercise for the Creator archetype.
    Remember that whatever you experience during this exercise is a reflection of your own mind and inner wisdom.


    Active Imagination is a technique developed by the Swiss psychologist Carl Jung for engaging with the unconscious mind. Jung considered Active Imagination to be the most powerful way to access the unconscious mind and a vital technique for attaining wholeness of personality.


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    Unlock a Lifetime of Self-insight with a Tarot Birth Chart Report - https://makeitconscious.com/step/tarot-birth-chart-reports/


    Divination - Two Part Video Series: https://www.youtube.com/playlist?list=PLeuFwuWK5O2NCUr11ZJRmaXuwTfvScrwf


    Why Divination is Real article series: https://makeitconscious.com/why-divination-is-real/


    Seven Habits of Individuation Ebook: https://makeitconscious.com/sevenhabits/


    Main Podcast on Spotify: https://open.spotify.com/show/6AxGzV3sa6kK2NKSKDyuJa


    Make It Conscious Blog: https://makeitconscious.com/blog/


    ----------

    Instagram: https://www.instagram.com/makeitconscious/

    Instagram: https://www.instagram.com/maxchegwyn/

    Twitter: https://twitter.com/makeitconscious

    ----------

    music provided by CoolTones, from Pond5

    18 min
  • Seven of Wands - Tarot Active Imagination - Bravery and Valour

    The Seven of Wands tarot card embodies resilience, bravery, and the will to stand one's ground. It signifies defending one's beliefs, taking on challenges, and the determination to go against the status quo. It also calls attention to the pitfalls of unnecessary defensiveness and conflicts, reminding us to make conscious choices. In this active imagination exercise, we will explore the energy of the Seven of Wands, encouraging you to embrace your bravery and virtue, while acknowledging the areas where you might be resisting constructive change.


    Remember that whatever you experience during this exercise is a reflection of your own mind and inner wisdom.

    Active Imagination is a technique developed by the Swiss psychologist Carl Jung for engaging with the unconscious mind. Jung considered Active Imagination to be the most powerful way to access the unconscious mind and a vital technique for attaining wholeness of personality.


    ----------

    Unlock a Lifetime of Self-insight with a Tarot Birth Chart Report - https://makeitconscious.com/step/tarot-birth-chart-reports/


    Divination - Two Part Video Series: https://www.youtube.com/playlist?list=PLeuFwuWK5O2NCUr11ZJRmaXuwTfvScrwf


    Why Divination is Real article series: https://makeitconscious.com/why-divination-is-real/


    Seven Habits of Individuation Ebook: https://makeitconscious.com/sevenhabits/


    Main Podcast on Spotify: https://open.spotify.com/show/6AxGzV3sa6kK2NKSKDyuJa


    Make It Conscious Blog: https://makeitconscious.com/blog/


    ----------

    Instagram: https://www.instagram.com/makeitconscious/

    Instagram: https://www.instagram.com/maxchegwyn/

    Twitter: https://twitter.com/makeitconscious

    ----------

    music provided by CoolTones, from Pond5

    19 min
  • The King Archetype - Active Imagination Exercise

    The King archetype symbolises order, benevolent leadership, and generativity. This archetype signifies an individual who brings harmony, fosters growth, and guards the wellbeing of their realm. However, it also warns of the shadow sides - oppressive dominance or passive abdication of responsibility. In this active imagination exercise, we'll delve into the energy of the King archetype, inspiring you to awaken your inner wise leader while recognising and integrating your less constructive tendencies.


    Remember that whatever you experience during this exercise is a reflection of your own mind and inner wisdom.

    Active Imagination is a technique developed by the Swiss psychologist Carl Jung for engaging with the unconscious mind. Jung considered Active Imagination to be the most powerful way to access the unconscious mind and a vital technique for attaining wholeness of personality.


    ----------

    Unlock a Lifetime of Self-insight with a Tarot Birth Chart Report - https://makeitconscious.com/step/tarot-birth-chart-reports/


    Divination - Two Part Video Series: https://www.youtube.com/playlist?list=PLeuFwuWK5O2NCUr11ZJRmaXuwTfvScrwf


    Why Divination is Real article series: https://makeitconscious.com/why-divination-is-real/


    Seven Habits of Individuation Ebook: https://makeitconscious.com/sevenhabits/


    Main Podcast on Spotify: https://open.spotify.com/show/6AxGzV3sa6kK2NKSKDyuJa


    Make It Conscious Blog: https://makeitconscious.com/blog/


    ----------

    Instagram: https://www.instagram.com/makeitconscious/

    Instagram: https://www.instagram.com/maxchegwyn/

    Twitter: https://twitter.com/makeitconscious

    ----------

    music provided by CoolTones, from Pond5

    21 min
  • Six of Wands - Tarot Active Imagination - Success & Recognition

    The Six of Wands is a card that represents victory, success, and the ensuing recognition. It symbolises leadership, self-esteem, and the ability to direct our energy towards well-defined goals and aspirations. This card also embodies the feeling of mastery and achievement that arises from overcoming challenges. Yet, like all symbols, it carries a shadow side that can materialise as vanity, narcissism, or the misuse of power. In this active imagination exercise, we'll engage with the energies of the Six of Wands, aiming to understand how we can channel its positive attributes while acknowledging and managing its potential downsides.

    Remember that whatever you experience during this exercise is a reflection of your own mind and inner wisdom.

    Active Imagination is a technique developed by the Swiss psychologist Carl Jung for engaging with the unconscious mind. Jung considered Active Imagination to be the most powerful way to access the unconscious mind and a vital technique for attaining wholeness of personality.


    ----------

    Unlock a Lifetime of Self-insight with a Tarot Birth Chart Report - https://makeitconscious.com/step/tarot-birth-chart-reports/


    Divination - Two Part Video Series: https://www.youtube.com/playlist?list=PLeuFwuWK5O2NCUr11ZJRmaXuwTfvScrwf


    Why Divination is Real article series: https://makeitconscious.com/why-divination-is-real/


    Seven Habits of Individuation Ebook: https://makeitconscious.com/sevenhabits/


    Main Podcast on Spotify: https://open.spotify.com/show/6AxGzV3sa6kK2NKSKDyuJa


    Make It Conscious Blog: https://makeitconscious.com/blog/


    ----------

    Instagram: https://www.instagram.com/makeitconscious/

    Instagram: https://www.instagram.com/maxchegwyn/

    Twitter: https://twitter.com/makeitconscious

    ----------

    music provided by CoolTones, from Pond5

    22 min
  • Conversation with the Shadow - Active Imagination

    The shadow is the unconscious realm of the psyche that contains parts of ourselves that we repress, deny or hide from ourselves. It can consist of traits, as well as accompanying emotions, beliefs and desires. But like all personal qualities, there is value in the shadow when brought into conscious awareness. Engaging with our shadow is a vital step towards self-knowledge and attaining wholeness in ourselves.

    Before we begin this exercise, briefly recall a situation where you weren't entirely satisfied with how you behaved or felt a niggling doubt about your choices. We're going to be engaging with the part of you giving rise to this conflict in yourself.
    Remember that whatever you experience during this exercise is a reflection of your own mind and inner wisdom.

    Active Imagination is a technique developed by the Swiss psychologist Carl Jung for engaging with the unconscious mind. Jung considered Active Imagination to be the most powerful way to access the unconscious mind and a vital technique for attaining wholeness of personality.


    ----------

    Tarot Birth Chart Reports - https://makeitconscious.com/step/tarot-birth-chart-reports/


    Divination - Two Part Video Series: https://www.youtube.com/playlist?list=PLeuFwuWK5O2NCUr11ZJRmaXuwTfvScrwf


    Why Divination is Real article series: https://makeitconscious.com/why-divination-is-real/


    Seven Habits of Individuation Ebook: https://makeitconscious.com/sevenhabits/


    Main Podcast on Spotify: https://open.spotify.com/show/6AxGzV3sa6kK2NKSKDyuJa


    Make It Conscious Blog: https://makeitconscious.com/blog/


    ----------

    Instagram: https://www.instagram.com/makeitconscious/

    Instagram: https://www.instagram.com/maxchegwyn/

    Twitter: https://twitter.com/makeitconscious

    ----------

    music provided by CoolTones, from Pond5

    21 min
  • Strength - Tarot Active Imagination - Vitality & Drive

    The Strength card represents courage, power, and the ability to harness and channel our inner strength to overcome challenges. It signifies vitality, confidence, and the will to achieve victory over adversity. In this active imagination exercise, we will delve into the energy of the Strength card, allowing us to connect with our own inner strength and embrace the qualities that empower us to face life's obstacles.

    Remember that whatever you experience during this exercise is a reflection of your own mind and inner wisdom.


    Active Imagination is a technique developed by the Swiss psychologist Carl Jung for engaging with the unconscious mind. Jung considered Active Imagination to be the most powerful way to access the unconscious mind and a vital technique for attaining wholeness of personality.


    ----------

    Tarot Birth Chart Reports - https://makeitconscious.com/step/tarot-birth-chart-reports/


    Divination - Two Part Video Series: https://www.youtube.com/playlist?list=PLeuFwuWK5O2NCUr11ZJRmaXuwTfvScrwf


    Why Divination is Real article series: https://makeitconscious.com/why-divination-is-real/


    Seven Habits of Individuation Ebook: https://makeitconscious.com/sevenhabits/


    Main Podcast on Spotify: https://open.spotify.com/show/6AxGzV3sa6kK2NKSKDyuJa


    Make It Conscious Blog: https://makeitconscious.com/blog/


    ----------

    Instagram: https://www.instagram.com/makeitconscious/

    Instagram: https://www.instagram.com/maxchegwyn/

    Twitter: https://twitter.com/makeitconscious

    ----------

    music provided by CoolTones, from Pond5

    19 min
  • The Energy of Leo - Develop Courage and Conviction

    The Leo zodiac sign, symbolised by the Lion, is the fixed Fire sign, representing vitality, courage, and self-expression. Known for its warmth, charisma, and natural leadership, Leo encourages us to seize the limelight in our lives and to express ourselves with authenticity and conviction. In this active imagination exercise, we'll connect with the energy of Leo, aiming to nurture a deeper relationship with our inherent courage and exuberance.

    Remember that whatever you experience during this exercise is a reflection of your own mind and inner wisdom.


    Active Imagination is a technique developed by the Swiss psychologist Carl Jung for engaging with the unconscious mind. Jung considered Active Imagination to be the most powerful way to access the unconscious mind and a vital technique for attaining wholeness of personality.


    ----------

    Tarot Birth Chart Reports - https://makeitconscious.com/step/tarot-birth-chart-reports/


    Divination - Two Part Video Series: https://www.youtube.com/playlist?list=PLeuFwuWK5O2NCUr11ZJRmaXuwTfvScrwf


    Why Divination is Real article series: https://makeitconscious.com/why-divination-is-real/


    Seven Habits of Individuation Ebook: https://makeitconscious.com/sevenhabits/


    Main Podcast on Spotify: https://open.spotify.com/show/6AxGzV3sa6kK2NKSKDyuJa


    Make It Conscious Blog: https://makeitconscious.com/blog/


    ----------

    Instagram: https://www.instagram.com/makeitconscious/

    Instagram: https://www.instagram.com/maxchegwyn/

    Twitter: https://twitter.com/makeitconscious

    ----------

    music provided by CoolTones, from Pond5

    15 min
  • Five of Wands - Tarot Active Imagination - Progress Through Struggle

    The Five of Wands is a card often associated with struggle, strife, and progress despite conflict. It invites us to work hard with others, make the best of a difficult situation, and to consider alternative approaches. In this exercise, we will use active imagination to immerse ourselves in the energy of the Five of Wands, to gain insights into navigating conflict, and the importance of perseverance.

    Remember that whatever you experience during this exercise is a reflection of your own mind and inner wisdom.


    Active Imagination is a technique developed by the Swiss psychologist Carl Jung for engaging with the unconscious mind. Jung considered Active Imagination to be the most powerful way to access the unconscious mind and a vital technique for attaining wholeness of personality.


    ----------

    Tarot Birth Chart Reports - https://makeitconscious.com/step/tarot-birth-chart-reports/


    Divination - Two Part Video Series: https://www.youtube.com/playlist?list=PLeuFwuWK5O2NCUr11ZJRmaXuwTfvScrwf


    Why Divination is Real article series: https://makeitconscious.com/why-divination-is-real/


    Seven Habits of Individuation Ebook: https://makeitconscious.com/sevenhabits/


    Main Podcast on Spotify: https://open.spotify.com/show/6AxGzV3sa6kK2NKSKDyuJa


    Make It Conscious Blog: https://makeitconscious.com/blog/


    ----------

    Instagram: https://www.instagram.com/makeitconscious/

    Instagram: https://www.instagram.com/maxchegwyn/

    Twitter: https://twitter.com/makeitconscious

    ----------

    music provided by CoolTones, from Pond5

    19 min
  • The Mother Archetype - Active Imagination Exercise

    In this active imagination exercise, we’re going explore the influence of the Mother Archetype in our lives. Our understanding of parenting and the nuances of our relationships with our parents are often coloured by this archetype. Individuation and becoming who we really are involves recognising our parents as individuals, as well as representatives of deeper archetypal patterns. This process requires us to acknowledge the gifts and care they have given us, while also confronting and reconciling with their limitations, and ceasing to hold them to an impossible ideal. By cultivating a relationship with the Mother Archetype, we can transcend personal histories and connect with a more universal understanding of nurture and care, allowing us to see ourselves and our own parents more clearly, as well as embody the Mother Archetype in a healthy form towards ourselves and others.

    Remember that whatever you experience during this exercise is a reflection of your own mind and inner wisdom.


    Active Imagination is a technique developed by the Swiss psychologist Carl Jung for engaging with the unconscious mind. Jung considered Active Imagination to be the most powerful way to access the unconscious mind and a vital technique for attaining wholeness of personality.


    ----------

    Tarot Birth Chart Reports - https://makeitconscious.com/step/tarot-birth-chart-reports/


    Divination - Two Part Video Series: https://www.youtube.com/playlist?list=PLeuFwuWK5O2NCUr11ZJRmaXuwTfvScrwf


    Why Divination is Real article series: https://makeitconscious.com/why-divination-is-real/


    Seven Habits of Individuation Ebook: https://makeitconscious.com/sevenhabits/


    Main Podcast on Spotify: https://open.spotify.com/show/6AxGzV3sa6kK2NKSKDyuJa


    Make It Conscious Blog: https://makeitconscious.com/blog/


    ----------

    Instagram: https://www.instagram.com/makeitconscious/

    Instagram: https://www.instagram.com/maxchegwyn/

    Twitter: https://twitter.com/makeitconscious

    ----------

    music provided by CoolTones, from Pond5

    23 min
  • Four of Cups - Tarot Active Imagination - Cultivate Emotional Stability

    The Four of Cups is a card that represents emotional stability, introspection, and the recognition of what truly matters to us. It invites us to delve into our emotional world and be conscious of the value of what we already have. In this exercise, we will use active imagination to help us connect more deeply with these aspects of the Four of Cups, and gain insight into our inner world.


    Remember that whatever you experience during this exercise is a reflection of your own mind and inner wisdom.


    Active Imagination is a technique developed by the Swiss psychologist Carl Jung for engaging with the unconscious mind. Jung considered Active Imagination to be the most powerful way to access the unconscious mind and a vital technique for attaining wholeness of personality.


    ----------

    Tarot Birth Chart Reports - https://makeitconscious.com/step/tarot-birth-chart-reports/


    Divination - Two Part Video Series: https://www.youtube.com/playlist?list=PLeuFwuWK5O2NCUr11ZJRmaXuwTfvScrwf


    Why Divination is Real article series: https://makeitconscious.com/why-divination-is-real/


    Seven Habits of Individuation Ebook: https://makeitconscious.com/sevenhabits/


    Main Podcast on Spotify: https://open.spotify.com/show/6AxGzV3sa6kK2NKSKDyuJa


    Make It Conscious Blog: https://makeitconscious.com/blog/


    ----------

    Instagram: https://www.instagram.com/makeitconscious/

    Instagram: https://www.instagram.com/maxchegwyn/

    Twitter: https://twitter.com/makeitconscious

    ----------

    music provided by CoolTones, from Pond5

    18 min

About Make it Conscious - Inner Work Exercises

From the publisher's feed

The Make it Conscious sister podcast, Inner Work Exercises, is your space for guided practice in active imagination, which Marie-Louise von Franz called the most powerful tool in Jungian psychology.…

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