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Make it Conscious - Inner Work Exercises
Make it Conscious - Inner Work Exercises episodes
- The Father Archetype - Active Imagination Exercise
In this active imagination exercise, we’re going explore the influence of the Father Archetype in our lives. Our understanding of parenting and the nuances of our relationships with our parents are often coloured by this archetype. Individuation and becoming who we really are involves recognising our parents as individuals, as well as representatives of deeper archetypal patterns. This process requires us to acknowledge the gifts and care they have given us, while also confronting and reconciling with their limitations, and ceasing to hold them to an impossible ideal. By cultivating a relationship with the Father Archetype, we can transcend personal histories and connect with a more universal understanding of authority and leadership, allowing us to see ourselves and our own parents more clearly, as well as embody the Father Archetype in a healthy form towards ourselves and others.
Remember that whatever you experience during this exercise is a reflection of your own mind and inner wisdom.Active Imagination is a technique developed by the Swiss psychologist Carl Jung for engaging with the unconscious mind. Jung considered Active Imagination to be the most powerful way to access the unconscious mind and a vital technique for attaining wholeness of personality.
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Tarot Birth Chart Reports - https://makeitconscious.com/step/tarot-birth-chart-reports/
Divination - Two Part Video Series: https://www.youtube.com/playlist?list=PLeuFwuWK5O2NCUr11ZJRmaXuwTfvScrwf
Why Divination is Real article series: https://makeitconscious.com/why-divination-is-real/
Seven Habits of Individuation Ebook: https://makeitconscious.com/sevenhabits/
Main Podcast on Spotify: https://open.spotify.com/show/6AxGzV3sa6kK2NKSKDyuJa
Make It Conscious Blog: https://makeitconscious.com/blog/
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Instagram: https://www.instagram.com/makeitconscious/
Instagram: https://www.instagram.com/maxchegwyn/
Twitter: https://twitter.com/makeitconscious
----------
music provided by CoolTones, from Pond5
26 min - The Chariot - Tarot Active Imagination - Emotional Alignment
The Chariot represents emotions, the inner world, family, home, and public persona. It is associated with the zodiac sign of Cancer, the cardinal water sign, known for its emotional depth and nurturing qualities. In this exercise, we will use active imagination to explore the energy of the Chariot card and gain insights into these aspects of your inner world and outer expression.
Remember that whatever you experience during this exercise is a reflection of your own mind and inner wisdom.Active Imagination is a technique developed by the Swiss psychologist Carl Jung for engaging with the unconscious mind. Jung considered Active Imagination to be the most powerful way to access the unconscious mind and a vital technique for attaining wholeness of personality.
----------
Tarot Birth Chart Reports - https://makeitconscious.com/step/tarot-birth-chart-reports/
Divination - Two Part Video Series: https://www.youtube.com/playlist?list=PLeuFwuWK5O2NCUr11ZJRmaXuwTfvScrwf
Why Divination is Real article series: https://makeitconscious.com/why-divination-is-real/
Seven Habits of Individuation Ebook: https://makeitconscious.com/sevenhabits/
Main Podcast on Spotify: https://open.spotify.com/show/6AxGzV3sa6kK2NKSKDyuJa
Make It Conscious Blog: https://makeitconscious.com/blog/
----------
Instagram: https://www.instagram.com/makeitconscious/
Instagram: https://www.instagram.com/maxchegwyn/
Twitter: https://twitter.com/makeitconscious
----------
music provided by CoolTones, from Pond5
23 min - Three of Cups - Tarot Active Imagination Meditation Exercise - Honouring Friendship & Celebration
The Three of Cups is a card that symbolises celebration, friendship, and the joy of coming together with others. It represents the harmonious and uplifting energy of connection and shared experiences. In this exercise, we will use active imagination to explore the energy of the Three of Cups and invite more celebration, connection, and joy into our lives.
Remember that whatever you experience during this exercise is a reflection of your own mind and inner wisdom.Active Imagination is a technique developed by the Swiss psychologist Carl Jung for engaging with the unconscious mind. Jung considered Active Imagination to be the most powerful way to access the unconscious mind and a vital technique for attaining wholeness of personality.
----------
Tarot Birth Chart Reports - https://makeitconscious.com/step/tarot-birth-chart-reports/
Divination - Two Part Video Series: https://www.youtube.com/playlist?list=PLeuFwuWK5O2NCUr11ZJRmaXuwTfvScrwf
Why Divination is Real article series: https://makeitconscious.com/why-divination-is-real/
Seven Habits of Individuation Ebook: https://makeitconscious.com/sevenhabits/
Main Podcast on Spotify: https://open.spotify.com/show/6AxGzV3sa6kK2NKSKDyuJa
Make It Conscious Blog: https://makeitconscious.com/blog/
----------
Instagram: https://www.instagram.com/makeitconscious/
Instagram: https://www.instagram.com/maxchegwyn/
Twitter: https://twitter.com/makeitconscious
----------
music provided by CoolTones, from Pond5
18 min - Transforming Chronic Pain & Discomfort - Active Imagination Meditation Exercise
Chronic discomfort or pain is not merely a physical condition. It often acts as a messenger from our unconscious mind. Swiss psychologist Carl Jung suggested these messages might be attempts by our body and psyche to draw attention to unaddressed issues or emotions, a call for deeper self-understanding and personal growth.
In this exercise, we will enter a realm within your mind, meet the condition, and open a dialogue with it, aiming to understand it better and uncover its hidden messages.Remember that whatever you experience during this exercise is a reflection of your own mind and inner wisdom.Active Imagination is a technique developed by the Swiss psychologist Carl Jung for engaging with the unconscious mind. Jung considered Active Imagination to be the most powerful way to access the unconscious mind and a vital technique for attaining wholeness of personality.
----------
Tarot Birth Chart Reports - https://makeitconscious.com/step/tarot-birth-chart-reports/
Divination - Two Part Video Series: https://www.youtube.com/playlist?list=PLeuFwuWK5O2NCUr11ZJRmaXuwTfvScrwf
Why Divination is Real article series: https://makeitconscious.com/why-divination-is-real/
Seven Habits of Individuation Ebook: https://makeitconscious.com/sevenhabits/
Main Podcast on Spotify: https://open.spotify.com/show/6AxGzV3sa6kK2NKSKDyuJa
Make It Conscious Blog: https://makeitconscious.com/blog/
----------
Instagram: https://www.instagram.com/makeitconscious/
Instagram: https://www.instagram.com/maxchegwyn/
Twitter: https://twitter.com/makeitconscious
----------
music provided by CoolTones, from Pond5
23 min - The Energy of Cancer - Guided Active Imagination Exercise - Examine Emotions & Your Inner World
The sign of Cancer is associated with emotions, the inner world, needs, desires, attachments, family, tradition, and home. In this exercise, we will use active imagination to help you connect with the energy of Cancer and gain insights into these facets of your life.
Remember that whatever you experience during this exercise is a reflection of your own mind and inner wisdom.Active Imagination is a technique developed by the Swiss psychologist Carl Jung for engaging with the unconscious mind. Jung considered Active Imagination to be the most powerful way to access the unconscious mind and a vital technique for attaining wholeness of personality.
----------
Tarot Birth Chart Reports - https://makeitconscious.com/step/tarot-birth-chart-reports/
Divination - Two Part Video Series: https://www.youtube.com/playlist?list=PLeuFwuWK5O2NCUr11ZJRmaXuwTfvScrwf
Why Divination is Real article series: https://makeitconscious.com/why-divination-is-real/
Seven Habits of Individuation Ebook: https://makeitconscious.com/sevenhabits/
Main Podcast on Spotify: https://open.spotify.com/show/6AxGzV3sa6kK2NKSKDyuJa
Make It Conscious Blog: https://makeitconscious.com/blog/
----------
Instagram: https://www.instagram.com/makeitconscious/
Instagram: https://www.instagram.com/maxchegwyn/
Twitter: https://twitter.com/makeitconscious
----------
music provided by CoolTones, from Pond5
20 min - Two of Cups - Tarot Active Imagination - Deepening Relationship Bonds
The Two of Cups represents emotional connection, partnership, and mutual understanding. This card is often associated with relationships, whether romantic, platonic, or professional, and the balance of giving and receiving emotional support. In this exercise, we will use active imagination to help you explore the energy of the Two of Cups and gain insights into your inner world, particularly in areas related to relationships and emotional connections.
The Two of Cups is associated with the first decan of Cancer. Hence this exercise goes live on the 21st June.Active Imagination is a technique developed by the Swiss psychologist Carl Jung for engaging with the unconscious mind. Jung considered Active Imagination to be the most powerful way to access the unconscious mind and a vital technique for attaining wholeness of personality.
----------
Tarot Birth Chart Reports - https://makeitconscious.com/step/tarot-birth-chart-reports/
Divination - Two Part Video Series: https://www.youtube.com/playlist?list=PLeuFwuWK5O2NCUr11ZJRmaXuwTfvScrwf
Why Divination is Real article series: https://makeitconscious.com/why-divination-is-real/
Seven Habits of Individuation Ebook: https://makeitconscious.com/sevenhabits/
Main Podcast on Spotify: https://open.spotify.com/show/6AxGzV3sa6kK2NKSKDyuJa
Make It Conscious Blog: https://makeitconscious.com/blog/
----------
Instagram: https://www.instagram.com/makeitconscious/
Instagram: https://www.instagram.com/maxchegwyn/
Twitter: https://twitter.com/makeitconscious
----------
music provided by CoolTones, from Pond5
19 min - Meeting the Anima - Active Imagination Exercise
This exercise will be most effective for those who identify with masculine energy. In 'Meeting the Anima,' you will open up an interaction with the Anima - feminine aspect of your unconscious mind.
As you relate to your Anima, you’re going to cultivate a relationship with the emotional force within you - the muse that connects you to passion as you act and create in the world. This partnership with your inner selves will be the cause of your partnerships in the outer, physical world.Active Imagination is a technique developed by the Swiss psychologist Carl Jung for engaging with the unconscious mind. Jung considered Active Imagination to be the most powerful way to access the unconscious mind and a vital technique for attaining wholeness of personality.
----------
Tarot Birth Chart Reports - https://makeitconscious.com/step/tarot-birth-chart-reports/
Divination - Two Part Video Series: https://www.youtube.com/playlist?list=PLeuFwuWK5O2NCUr11ZJRmaXuwTfvScrwf
Why Divination is Real article series: https://makeitconscious.com/why-divination-is-real/
Seven Habits of Individuation Ebook: https://makeitconscious.com/sevenhabits/
Main Podcast on Spotify: https://open.spotify.com/show/6AxGzV3sa6kK2NKSKDyuJa
Make It Conscious Blog: https://makeitconscious.com/blog/
----------
Instagram: https://www.instagram.com/makeitconscious/
Instagram: https://www.instagram.com/maxchegwyn/
Twitter: https://twitter.com/makeitconscious
----------
music provided by CoolTones, from Pond5
17 min - The Wall - Active Imagination Exercise
In the Wall exercise, we will tap into the depths of your unconscious mind to uncover potential barriers hindering growth in a particular life area. Every wall we encounter, whether symbolic or real, reflects a story or belief we've internalised. Through this active imagination exercise, we facilitate an inner dialogue and reveal the unconscious barriers that might be preventing us from aligning with our authentic selves.
Before starting, bring to mind a life aspect where you feel there is conflict, or that’s not fulfilling its potential. This could be related to your career, relationships, personal purpose, health, or any other significant area. Additionally, envision the outcome you desire in this particular domain.Active Imagination is a technique developed by the Swiss psychologist Carl Jung for engaging with the unconscious mind. Jung considered Active Imagination to be the most powerful way to access the unconscious mind and a vital technique for attaining wholeness of personality.
----------
Tarot Birth Chart Reports - https://makeitconscious.com/step/tarot-birth-chart-reports/
Divination - Two Part Video Series: https://www.youtube.com/playlist?list=PLeuFwuWK5O2NCUr11ZJRmaXuwTfvScrwf
Why Divination is Real article series: https://makeitconscious.com/why-divination-is-real/
Seven Habits of Individuation Ebook: https://makeitconscious.com/sevenhabits/
Main Podcast on Spotify: https://open.spotify.com/show/6AxGzV3sa6kK2NKSKDyuJa
Make It Conscious Blog: https://makeitconscious.com/blog/
----------
Instagram: https://www.instagram.com/makeitconscious/
Instagram: https://www.instagram.com/maxchegwyn/
Twitter: https://twitter.com/makeitconscious
----------
music provided by CoolTones, from Pond5
16 min - Ten of Swords - Tarot Active Imagination
The Ten of Swords represents wounds, ruin, and betrayal, often related to the painful ending of a cycle, situation, or relationship. However, it can also represent a profound understanding of oneself and others, the shattering of illusions, and the strength of mind that comes from experiencing and overcoming adversity. In this exercise, we will use active imagination to help you confront and transform through the challenges of the Ten of Swords, and gain penetrating insights into your inner world, particularly in areas related to mental clarity, resilience and in seeing the truth for what it is.
The Ten of Swords is associated with the third decan of Gemini. Hence this exercise goes live on the 11th June.Remember that whatever you experience during this exercise is a reflection of your own mind and inner wisdom.Active Imagination is a technique developed by the Swiss psychologist Carl Jung for engaging with the unconscious mind. Jung considered Active Imagination to be the most powerful way to access the unconscious mind and a vital technique for attaining wholeness of personality.
----------
Tarot Birth Chart Reports - https://makeitconscious.com/step/tarot-birth-chart-reports/
Divination - Two Part Video Series: https://www.youtube.com/playlist?list=PLeuFwuWK5O2NCUr11ZJRmaXuwTfvScrwf
Why Divination is Real article series: https://makeitconscious.com/why-divination-is-real/
Seven Habits of Individuation Ebook: https://makeitconscious.com/sevenhabits/
Main Podcast on Spotify: https://open.spotify.com/show/6AxGzV3sa6kK2NKSKDyuJa
Make It Conscious Blog: https://makeitconscious.com/blog/
----------
Instagram: https://www.instagram.com/makeitconscious/
Instagram: https://www.instagram.com/maxchegwyn/
Twitter: https://twitter.com/makeitconscious
----------
music provided by CoolTones, from Pond5
16 min - The Lovers - Tarot Active Imagination - Enhance Communication
The Lovers card represents intellect, communication, harmony, and the ability to bring together different elements in a cooperative and innovative manner. In this exercise, we will use active imagination to help you explore the energy of the Lovers card and gain insights into your inner world, particularly in areas related to mental processes, communication, and synthesis.
Remember that whatever you experience during this exercise is a reflection of your own mind and inner wisdom.Active Imagination is a technique developed by the Swiss psychologist Carl Jung for engaging with the unconscious mind. Jung considered Active Imagination to be the most powerful way to access the unconscious mind and a vital technique for attaining wholeness of personality.
----------
Tarot Birth Chart Reports - https://makeitconscious.com/step/tarot-birth-chart-reports/
Divination - Two Part Video Series: https://www.youtube.com/playlist?list=PLeuFwuWK5O2NCUr11ZJRmaXuwTfvScrwf
Why Divination is Real article series: https://makeitconscious.com/why-divination-is-real/
Seven Habits of Individuation Ebook: https://makeitconscious.com/sevenhabits/
Main Podcast on Spotify: https://open.spotify.com/show/6AxGzV3sa6kK2NKSKDyuJa
Make It Conscious Blog: https://makeitconscious.com/blog/
----------
Instagram: https://www.instagram.com/makeitconscious/
Instagram: https://www.instagram.com/maxchegwyn/
Twitter: https://twitter.com/makeitconscious
----------
music provided by CoolTones, from Pond5
17 min
About Make it Conscious - Inner Work Exercises
From the publisher's feed
The Make it Conscious sister podcast, Inner Work Exercises, is your space for guided practice in active imagination, which Marie-Louise von Franz called the most powerful tool in Jungian psychology.…
You will also find shadow work, meditation, and emotional integration exercises. Hope and strength to you in the work. Max
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