Make it Conscious - Inner Work Exercises

Make it Conscious - Inner Work Exercises

By Max ChegwynHealth & FitnessMental Health
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Make it Conscious - Inner Work Exercises episodes

  • The Energy of Libra - Active Imagination - Cultivate Harmony & Balance

    Libra, represented by the Scales, signifies balance, harmony, fairness, and aesthetic appreciation. As the cardinal Air sign, Libra seeks to build bridges, forming bonds, and creating harmony in relationships. It embodies the principles of justice and the appreciation of beauty in all its forms.


    Through this exercise, we aim to connect with the diplomatic and harmonising energy of Libra, allowing you to embrace its essence and harness its strengths.

    Remember that whatever you experience during this exercise is a reflection of your own mind and inner wisdom.


    Active Imagination is a technique developed by the Swiss psychologist Carl Jung for engaging with the unconscious mind. Jung considered Active Imagination to be the most powerful way to access the unconscious mind and a vital technique for attaining wholeness of personality.


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    Unlock a Lifetime of Self-insight with a Tarot Birth Chart Report - https://makeitconscious.com/step/tarot-birth-chart-reports/

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    Learn the Art of Science of Self-Knowledge - Sign up to the Know Yourself Programme:

    How to Talk to Yourself - the Active Imagination Course - https://knowyourself.makeitconscious.com/course/activeimagination

    The MiC Philosophy Course (only $7) - https://knowyourself.makeitconscious.com/course/micphilosophy

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    Divination - Two Part Video Series: https://www.youtube.com/playlist?list=PLeuFwuWK5O2NCUr11ZJRmaXuwTfvScrwf

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    Why Divination is Real article series: https://makeitconscious.com/why-divination-is-real/

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    Seven Habits of Individuation Ebook: https://makeitconscious.com/sevenhabits/

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    Main Podcast on Spotify: https://open.spotify.com/show/6AxGzV3sa6kK2NKSKDyuJa

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    Make It Conscious Blog: https://makeitconscious.com/blog/

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    Instagram: https://www.instagram.com/makeitconscious/

    Instagram: https://www.instagram.com/maxchegwyn/

    Twitter: https://twitter.com/makeitconscious

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    Music provided by CoolTones, from Pond5

    23 min
  • Two of Swords - Tarot Active Imagination - Embrace Duality and Balance

    The Two of Swords tarot card embodies the duality and balance of the mind. On one hand, it symbolises partnership, cooperation, and the ability to see both sides. Yet on the other, it warns of potential stalemates, indecision, and the complexity of choices. This card invites us to tread the fine line between objectivity and indifference, mastery and arrogance, and certainty and speculation. In this active imagination exercise, we'll delve into the energy of the Two of Swords, guiding you to enhance your decision-making capabilities while being aware of its potential pitfalls.


    Active Imagination is a technique developed by the Swiss psychologist Carl Jung for engaging with the unconscious mind. Jung considered Active Imagination to be the most powerful way to access the unconscious mind and a vital technique for attaining wholeness of personality.


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    Unlock a Lifetime of Self-insight with a Tarot Birth Chart Report - https://makeitconscious.com/step/tarot-birth-chart-reports/


    Divination - Two Part Video Series: https://www.youtube.com/playlist?list=PLeuFwuWK5O2NCUr11ZJRmaXuwTfvScrwf


    Why Divination is Real article series: https://makeitconscious.com/why-divination-is-real/


    Seven Habits of Individuation Ebook: https://makeitconscious.com/sevenhabits/


    Main Podcast on Spotify: https://open.spotify.com/show/6AxGzV3sa6kK2NKSKDyuJa


    Make It Conscious Blog: https://makeitconscious.com/blog/


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    Instagram: https://www.instagram.com/makeitconscious/

    Instagram: https://www.instagram.com/maxchegwyn/

    Twitter: https://twitter.com/makeitconscious

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    music provided by CoolTones, from Pond5

    21 min
  • The Lover Archetype - Active Imagination - Cultivate Profound Emotional Bonds

    The Lover archetype represents our innate yearning for intimacy, connection, and shared experiences. It illuminates our deepest passions, our ability to nurture and be nurtured, and our quest for profound emotional bonds. Yet, in its shadow, the Lover can manifest as over-indulgence, promiscuity, or an overwhelming neediness that skews the balance of relationships. In this active imagination exercise, we'll engage with the energies of the Lover archetype, encouraging you to reflect upon your emotional landscape and discern between genuine connection and its potential pitfalls.

    Remember that whatever you experience during this exercise is a reflection of your own mind and inner wisdom.


    Active Imagination is a technique developed by the Swiss psychologist Carl Jung for engaging with the unconscious mind. Jung considered Active Imagination to be the most powerful way to access the unconscious mind and a vital technique for attaining wholeness of personality.


    ----------

    Unlock a Lifetime of Self-insight with a Tarot Birth Chart Report - https://makeitconscious.com/step/tarot-birth-chart-reports/


    Divination - Two Part Video Series: https://www.youtube.com/playlist?list=PLeuFwuWK5O2NCUr11ZJRmaXuwTfvScrwf


    Why Divination is Real article series: https://makeitconscious.com/why-divination-is-real/


    Seven Habits of Individuation Ebook: https://makeitconscious.com/sevenhabits/


    Main Podcast on Spotify: https://open.spotify.com/show/6AxGzV3sa6kK2NKSKDyuJa


    Make It Conscious Blog: https://makeitconscious.com/blog/


    ----------

    Instagram: https://www.instagram.com/makeitconscious/

    Instagram: https://www.instagram.com/maxchegwyn/

    Twitter: https://twitter.com/makeitconscious

    ----------

    music provided by CoolTones, from Pond5

    20 min
  • Ten of Disks - Tarot Active Imagination - Prosperity and Legacy

    The Ten of Disks symbolises the peak of material success, abundance, and long-lasting prosperity. It signifies not just personal wealth but also the wealth that benefits generations, emanating a sense of legacy, permanence, and familial unity. Through this exercise, we'll dive deep into the energy of the Ten of Disks, enabling us to embrace a broader perspective on wealth and its role in nurturing a lasting legacy.


    Active Imagination is a technique developed by the Swiss psychologist Carl Jung for engaging with the unconscious mind. Jung considered Active Imagination to be the most powerful way to access the unconscious mind and a vital technique for attaining wholeness of personality.


    ----------

    Unlock a Lifetime of Self-insight with a Tarot Birth Chart Report - https://makeitconscious.com/step/tarot-birth-chart-reports/


    Divination - Two Part Video Series: https://www.youtube.com/playlist?list=PLeuFwuWK5O2NCUr11ZJRmaXuwTfvScrwf


    Why Divination is Real article series: https://makeitconscious.com/why-divination-is-real/


    Seven Habits of Individuation Ebook: https://makeitconscious.com/sevenhabits/


    Main Podcast on Spotify: https://open.spotify.com/show/6AxGzV3sa6kK2NKSKDyuJa


    Make It Conscious Blog: https://makeitconscious.com/blog/


    ----------

    Instagram: https://www.instagram.com/makeitconscious/

    Instagram: https://www.instagram.com/maxchegwyn/

    Twitter: https://twitter.com/makeitconscious

    ----------

    music provided by CoolTones, from Pond5

    25 min
  • Your Inner Compass - Active Imagination - Find Your Path

    The "Compass" symbolises the inner guidance and intuition that navigates us through life. This symbol can steer us towards choices that are aligned with our deepest values and authentic self. However, it also warns of potential detours and distractions that may lead us astray. In this active imagination exercise, we'll work with the symbolism of the compass, inspiring you to tune into your intuition and discern the path that aligns with your higher self.

    Remember that whatever you experience during this exercise is a reflection of your own mind and inner wisdom.


    Active Imagination is a technique developed by the Swiss psychologist Carl Jung for engaging with the unconscious mind. Jung considered Active Imagination to be the most powerful way to access the unconscious mind and a vital technique for attaining wholeness of personality.


    ----------

    Unlock a Lifetime of Self-insight with a Tarot Birth Chart Report - https://makeitconscious.com/step/tarot-birth-chart-reports/


    Divination - Two Part Video Series: https://www.youtube.com/playlist?list=PLeuFwuWK5O2NCUr11ZJRmaXuwTfvScrwf


    Why Divination is Real article series: https://makeitconscious.com/why-divination-is-real/


    Seven Habits of Individuation Ebook: https://makeitconscious.com/sevenhabits/


    Main Podcast on Spotify: https://open.spotify.com/show/6AxGzV3sa6kK2NKSKDyuJa


    Make It Conscious Blog: https://makeitconscious.com/blog/


    ----------

    Instagram: https://www.instagram.com/makeitconscious/

    Instagram: https://www.instagram.com/maxchegwyn/

    Twitter: https://twitter.com/makeitconscious

    ----------

    music provided by CoolTones, from Pond5

    20 min
  • Nine of Disks - Tarot Active Imagination - Accomplishment and Success

    The Nine of Disks celebrates hard work, diligence, and foresight that lead to material comfort, pleasure, and a deep sense of accomplishment. It underscores the joy of seeing effort transformed into tangible rewards, highlighting the journey, the dedication, and the overarching vision that guided the way. In this active imagination exercise, we will connect with the essence of the Nine of Disks, prompting gratitude for our achievements and encouraging us to enjoy the fruits of our labour while being mindful of the journey's significance.


    Active Imagination is a technique developed by the Swiss psychologist Carl Jung for engaging with the unconscious mind. Jung considered Active Imagination to be the most powerful way to access the unconscious mind and a vital technique for attaining wholeness of personality.


    ----------

    Unlock a Lifetime of Self-insight with a Tarot Birth Chart Report - https://makeitconscious.com/step/tarot-birth-chart-reports/


    Divination - Two Part Video Series: https://www.youtube.com/playlist?list=PLeuFwuWK5O2NCUr11ZJRmaXuwTfvScrwf


    Why Divination is Real article series: https://makeitconscious.com/why-divination-is-real/


    Seven Habits of Individuation Ebook: https://makeitconscious.com/sevenhabits/


    Main Podcast on Spotify: https://open.spotify.com/show/6AxGzV3sa6kK2NKSKDyuJa


    Make It Conscious Blog: https://makeitconscious.com/blog/


    ----------

    Instagram: https://www.instagram.com/makeitconscious/

    Instagram: https://www.instagram.com/maxchegwyn/

    Twitter: https://twitter.com/makeitconscious

    ----------

    music provided by CoolTones, from Pond5

    24 min
  • The Hermit - Tarot Active Imagination - Balanced Introspection

    The Hermit tarot card symbolises introspection, contemplation, and a deep quest for truth. It encourages us to embrace the value of solitude where profound insights emerge from silence and stillness. However, it also serves as a reminder of the risks associated with excessive isolation, overthinking, and misplaced altruism. In this active imagination exercise, we will engage with the essence of The Hermit, allowing us to explore both the virtues and potential pitfalls that come with introspection and solitude, guiding us toward a balanced introspective journey.


    Active Imagination is a technique developed by the Swiss psychologist Carl Jung for engaging with the unconscious mind. Jung considered Active Imagination to be the most powerful way to access the unconscious mind and a vital technique for attaining wholeness of personality.


    ----------

    Unlock a Lifetime of Self-insight with a Tarot Birth Chart Report - https://makeitconscious.com/step/tarot-birth-chart-reports/


    Divination - Two Part Video Series: https://www.youtube.com/playlist?list=PLeuFwuWK5O2NCUr11ZJRmaXuwTfvScrwf


    Why Divination is Real article series: https://makeitconscious.com/why-divination-is-real/


    Seven Habits of Individuation Ebook: https://makeitconscious.com/sevenhabits/


    Main Podcast on Spotify: https://open.spotify.com/show/6AxGzV3sa6kK2NKSKDyuJa


    Make It Conscious Blog: https://makeitconscious.com/blog/


    ----------

    Instagram: https://www.instagram.com/makeitconscious/

    Instagram: https://www.instagram.com/maxchegwyn/

    Twitter: https://twitter.com/makeitconscious

    ----------

    music provided by CoolTones, from Pond5

    25 min
  • The Energy of Virgo - The Energy of Virgo - Active Imagination - Cultivate Diligence and Nurturing

    The Virgo zodiac sign, represented by the Maiden, signifies purity, service, diligence, and practicality. As The mutable Earth sign, Virgo is deeply rooted in the physical world, dedicated to nurturing and healing. it embodies sustenance, cultivation, and the fruits of hard labor. Through this exercise, we aim to connect with the meticulous and nurturing energy of Virgo, allowing you to embrace its essence and harness its strengths.


    Active Imagination is a technique developed by the Swiss psychologist Carl Jung for engaging with the unconscious mind. Jung considered Active Imagination to be the most powerful way to access the unconscious mind and a vital technique for attaining wholeness of personality.


    ----------

    Unlock a Lifetime of Self-insight with a Tarot Birth Chart Report - https://makeitconscious.com/step/tarot-birth-chart-reports/


    Divination - Two Part Video Series: https://www.youtube.com/playlist?list=PLeuFwuWK5O2NCUr11ZJRmaXuwTfvScrwf


    Why Divination is Real article series: https://makeitconscious.com/why-divination-is-real/


    Seven Habits of Individuation Ebook: https://makeitconscious.com/sevenhabits/


    Main Podcast on Spotify: https://open.spotify.com/show/6AxGzV3sa6kK2NKSKDyuJa


    Make It Conscious Blog: https://makeitconscious.com/blog/


    ----------

    Instagram: https://www.instagram.com/makeitconscious/

    Instagram: https://www.instagram.com/maxchegwyn/

    Twitter: https://twitter.com/makeitconscious

    ----------

    music provided by CoolTones, from Pond5

    22 min
  • Eight of Disks - Tarot Active Imagination - Mastering Your Craft

    The Eight of Disks, also known as the Eight of Pentacles in some decks, is a card symbolising artisanship, dedication, and the rewarding process of honing a skill or mastering a craft. It's a card of diligent work, attention to detail, and the satisfaction that comes from seeing a project through from beginning to end. However, it also cautions against arrogance, excessive perfectionism, or losing sight of the bigger picture for the sake of minor details. In this active imagination exercise, we will explore the themes embodied by the Eight of Disks and how they relate to your current life situation.

    Remember that whatever you experience during this exercise is a reflection of your own mind and inner wisdom.


    Active Imagination is a technique developed by the Swiss psychologist Carl Jung for engaging with the unconscious mind. Jung considered Active Imagination to be the most powerful way to access the unconscious mind and a vital technique for attaining wholeness of personality.


    ----------

    Unlock a Lifetime of Self-insight with a Tarot Birth Chart Report - https://makeitconscious.com/step/tarot-birth-chart-reports/


    Divination - Two Part Video Series: https://www.youtube.com/playlist?list=PLeuFwuWK5O2NCUr11ZJRmaXuwTfvScrwf


    Why Divination is Real article series: https://makeitconscious.com/why-divination-is-real/


    Seven Habits of Individuation Ebook: https://makeitconscious.com/sevenhabits/


    Main Podcast on Spotify: https://open.spotify.com/show/6AxGzV3sa6kK2NKSKDyuJa


    Make It Conscious Blog: https://makeitconscious.com/blog/


    ----------

    Instagram: https://www.instagram.com/makeitconscious/

    Instagram: https://www.instagram.com/maxchegwyn/

    Twitter: https://twitter.com/makeitconscious

    ----------

    music provided by CoolTones, from Pond5

    20 min
  • Taking Responsibility for the Mind - Inner Work & Individuation Exercise

    This exercise is designed to help uncover insight and understanding into the causes of suffering. To do this exercise we will be working with an emotional trigger. So before you begin the exercise, make sure you have a particular issue in mind that you would like to work with.

    Taking responsibility for the mind is the foundation of psychospiritual growth and the individuation process. It means coming to understand our own cravings, attachments and aversions, and how they point to our own inner conflicts. This does not excuse or deny what we encounter in the world, but it does help us to understand why it impinges on our own mind the way that it does.


    ----------

    Unlock a Lifetime of Self-insight with a Tarot Birth Chart Report - https://makeitconscious.com/step/tarot-birth-chart-reports/


    Divination - Two Part Video Series: https://www.youtube.com/playlist?list=PLeuFwuWK5O2NCUr11ZJRmaXuwTfvScrwf


    Why Divination is Real article series: https://makeitconscious.com/why-divination-is-real/


    Seven Habits of Individuation Ebook: https://makeitconscious.com/sevenhabits/


    Main Podcast on Spotify: https://open.spotify.com/show/6AxGzV3sa6kK2NKSKDyuJa


    Make It Conscious Blog: https://makeitconscious.com/blog/


    ----------

    Instagram: https://www.instagram.com/makeitconscious/

    Instagram: https://www.instagram.com/maxchegwyn/

    Twitter: https://twitter.com/makeitconscious

    ----------

    music provided by CoolTones, from Pond5

    15 min

About Make it Conscious - Inner Work Exercises

From the publisher's feed

The Make it Conscious sister podcast, Inner Work Exercises, is your space for guided practice in active imagination, which Marie-Louise von Franz called the most powerful tool in Jungian psychology.โ€ฆ

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