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We all want to live a healthier life, but sometimes we think of the end goal and become overwhelmed, instead of focusing on the smaller steps we can take that will put us on the right path. In this episode, Jennifer is joined by Nutrition Specialist Eliza Gellman, who has made health and wellness her life’s mission. From the best way to start your day to the late-night snacks that won’t make you feel guilty. This is an open and honest conversation about how to improve your overall health, with a bunch of laughs along the way.
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Connect with Jennifer:
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The Focus Retreat
We all want to live a healthier life, but sometimes we think of the end goal and become overwhelmed, instead of focusing on the smaller steps we can take that will put us on the right path. In this episode, Jennifer is joined by Nutrition Specialist Eliza Gellman, who has made health and wellness her life’s mission. From the best way to start your day to the late-night snacks that won’t make you feel guilty. This is an open and honest conversation about how to improve your overall health, with a bunch of laughs along the way.
SHOW NOTES ( https://jenniferfordberry.com/episode60)
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We know at The 29 Minute Mom that every minute of your day counts. Who better to talk to about this with than a homeschooling mother of 5 and organizing expert? For this episode, Jennifer is joined by “messy perfectionist”, Kristi Clover. She shares her simple tips for making the tasks we tackle every day, a little easier.
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Connect with Jennifer:
Youtube
Mailing List
Podcast Episode Blog
The Focus Retreat
We know at The 29 Minute Mom that every minute of your day counts. Who better to talk to about this with than a homeschooling mother of 5 and organizing expert? For this episode, Jennifer is joined by “messy perfectionist”, Kristi Clover. She shares her simple tips for making the tasks we tackle every day, a little easier. ---------------------
FOLLOW JENNIFER HERE:
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There are many experiences you go through as a parent that put your parenting skills to the test more than others. In these cases, you must maintain your resolve and keep fighting through the experience, ignoring the temptation to question God. Karen Ehman (https://www.karenehman.com/) is an author and a speaker for Proverbs 31 Ministries (https://www.proverbs31.org/). Karen talks to Jennifer Ford Berry about the challenges unique to the experience of parenthood. These are challenges that you will have to brace yourself to face at some point. But know that despite all the difficulties, you are not alone; He is on your side.
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FOLLOW JENNIFER HERE:
Mailing List
There are many experiences you go through as a parent that put your parenting skills to the test more than others. In these cases, you must maintain your resolve and keep fighting through the experience, ignoring the temptation to question God. Karen Ehman (https://www.karenehman.com/) is an author and a speaker for Proverbs 31 Ministries (https://www.proverbs31.org/). Karen talks to Jennifer Ford Berry about the challenges unique to the experience of parenthood. These are challenges that you will have to brace yourself to face at some point. But know that despite all the difficulties, you are not alone; He is on your side.
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Connect with Jennifer:
Youtube
Mailing List
Podcast Episode Blog
The Focus Retreat
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*Get your life in order with Jennifer's books: "Purpose Over Possessions: decluttering your life so you can live on purpose" here: https://amzn.to/35oAU6U and "Organize Now: a week by week guide to simplify your space and your life" here: https://amzn.to/3lr1KAP
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Your family room should be a place where you can relax, read, watch TV or spend time with family and friends. It is very important that everything has a designated home so that cleanup is quick and easy and you can be ready for company in fifteen minutes or less.
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FOLLOW JENNIFER HERE:
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Your family room should be a place where you can relax, read, watch TV or spend time with family and friends. It is very important that everything has a designated home so that cleanup is quick and easy and you can be ready for company in fifteen minutes or less.
-------------------------
Connect with Jennifer:
Youtube
Mailing List
Podcast Episode Blog
The Focus Retreat
From the publisher's feed
The show for women who are ready to clear the clutter and make room for more productivity, organization, wealth, energy, and relationships (aka POWER).
Hosted by Jennifer Ford…
Go to www.jenniferfordberry.com to connect with me or learn more about my products and services that will help you make room for what is most important to you!

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