Equestrian Performance Mindset

Make The Most out of Life & Riding - #192


Listen Later

In this deeply personal and reflective episode, I and Lorna share an intimate look at a truly special life event "Jocelin’s wedding", and the powerful mindset lessons it uncovered.

After an unexpected break from the podcast, we discuss what it really means to be present, how disconnection from distractions can unlock richer experiences, and why creating moments that set your heart on fire is more important than ever, both in life and in riding.

From the quiet beauty of a Swedish haven to the joyful chaos of Midsummer celebrations, this episode explores:

  • The surprising parallels between riding mindset and real-life presence.
  • Why your phone might be blocking your best experiences.
  • The importance of training your attention, but also following your curiosity.
  • Why daring to "do the crazy things" could be your biggest growth move.
  • How to stop waiting for “one day” and start creating a meaningful life now.
  • If you’ve ever felt caught in the rat race, disconnected during big moments, or unsure whether it’s okay to pause and fully enjoy the life you’re building, this episode is your reminder to stop, feel, and dare more boldly.

    Tune in for a beautiful blend of inspiration, vulnerability, and practical mindset insights that go beyond the saddle.

    Resources mentioned: 

    🧠 Receive our weekly mindset & performance hacks: www.mindeq.eu/weeklyhacks

    Follow us on Instagram: www.instagram.com/jocelinlillienau

    ...more
    View all episodesView all episodes
    Download on the App Store

    Equestrian Performance MindsetBy Jocelin Lillienau

    • 5
    • 5
    • 5
    • 5
    • 5

    5

    10 ratings


    More shows like Equestrian Performance Mindset

    View all
    Casefile True Crime by Casefile Presents

    Casefile True Crime

    38,365 Listeners

    Mamamia Out Loud by Mamamia Podcasts

    Mamamia Out Loud

    637 Listeners

    EquiRatings Eventing Podcast by EquiRatings

    EquiRatings Eventing Podcast

    114 Listeners

    The Diary Of A CEO with Steven Bartlett by DOAC

    The Diary Of A CEO with Steven Bartlett

    8,670 Listeners

    Happy Place by Fearne Cotton

    Happy Place

    1,123 Listeners

    Huberman Lab by Scicomm Media

    Huberman Lab

    29,206 Listeners

    ZOE Science & Nutrition by ZOE

    ZOE Science & Nutrition

    2,064 Listeners

    The Mel Robbins Podcast by Mel Robbins

    The Mel Robbins Podcast

    20,370 Listeners

    Esme's Country Life by Esme Higgs

    Esme's Country Life

    356 Listeners

    In Stride by Ride iQ

    In Stride

    83 Listeners

    Over The Oxer by infoz37

    Over The Oxer

    5 Listeners

    Shut Up and Ride by Shut up productions

    Shut Up and Ride

    36 Listeners

    Dear Horse World by NOËLLE FLOYD

    Dear Horse World

    42 Listeners

    Talk Horse by Joy Peddlers

    Talk Horse

    41 Listeners

    The Neil Foster Rider Mindset Podcast by Neil Foster

    The Neil Foster Rider Mindset Podcast

    0 Listeners