Make the Shift

Have you ever felt like you were grinding out a 9-5 that "wasn't quite you?"

Do you struggle to know what you want to DO with your life?

Can you really DO anything you want, anytime in your life????  My guest today Wendy Holloway believes you can.

Wendy was a vice president for a major American bank.  One might say, "she had it ALL."

However, there was something bigger inside her that she was dying to share.   

Listen to this episode as Wendy shares her highs and her lows of her life  journey and what brought her to begin to follow the "energetic breadcrumbs" of her greater vision in life.  Her interview will inspire you and leave you encouraged to find your way out of the dark as we all can be there sometimes. 

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"Intuition is your communication with your higher self."  

Victoria Shaw is Licensed Professional Counselor and Spiritual Coach who combines her background and training in psychology and counseling with her intuitive gifts to help clients heal, grow and realize their spiritual and full personal potential.

She has always been incredibly intuitive, but lost her intense connection to it when she lived in the busy and hustle of  NYC.  In this show, Victoria talks about how she reconnects with her intuition and will help you  do the same.

You are intuitive whether you believe you are or not.  We are all spiritual beings living in a physical body and that means-YOU ARE INTUITIVE!

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Insecurity and low self worth can be extremely painful and blinds us from seeing who we truly are.

Believe it or not we are not born insecure, we become that way.  We live in a world where we believe that we must people please, perfect and perform in order to be seen and loved.  This is a pattern developed in childhood based on the beliefs we accumulate when people are critical of us or we feel judged in some way.

We live in a world, where most people are pretty hard on themselves and it leaks into people being hard on other people.   People who have judged or criticized you aren’t bad people, they probably are extremely critical and judgmental of themselves.  The bottom line of all this is that when we commit to doing the internal work and get the help and support we need to grow our ‘insides’ we begin to act differently on the outside.

Confidence doesn’t always come from adding more things to our ever growing to do list and taking more action.  It often comes from dropping into massive self acceptance and compassion by dropping our internal negative chatter, and learning to really love ourselves just as we are RIGHT NOW.

There is no such thing as perfect.  You can totally release yourself from even trying to reach it from today forward.    You can accept yourself right now, as you are today.  You don’t have to make your love for yourself conditional anymore.  You are with yourself all day everyday-so the relationship you have with yourself matters.

Today’s caller Tiffany is taking a huge step toward building her confidence.  So much of this came from her childhood years and her relationship with her father.  Tiffany’s father chose to give up his rights to her when she was just a child.  This caused her to buy into the belief that “Hey, if my own Dad doesn’t want me, obviously I’m not enough.”  Tiffany started to believe that she was in some way defective and that altering herself in some way (her pattern was proving), would somehow allow her to feel seen, heard and loved.

When we don’t receive the love and acceptance we need as children from our childhood, it can leave wounds that run deep.

But Tiffany is learning that building confidence is as much about what you stop doing rather than always what you start doing.

Get curious about your life.  Look around and ask yourself…”what am I attracting into my life?” without self blame or criticism.  Only notice.  What is currently in your environment is there to serve you and teach you.

Listen to my session with Tiffany as she learns to build her confidence and security in herself and her choices.

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Lynn Lambrecht is a fun loving and vibrant soul who squeezes what she can out of everyday life.  

At age 37, she noticed that her eyes “felt funny” when I was living and working in China  Lynn came back to the US, and scheduled an appointment with her  childhood ophthalmologist. He discovered extremely high eye pressure in both eyes and told me I had glaucoma and worried she had acute glaucoma that would lead to blindness.  Lynn's immediate reaction was that she wanted to see a sunrise and sunset in each of the 7 continents by age 55. 

Did she do it?  You'll have to tune in to find out.

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Laura Honeycutt is a sought-after speaker, teacher and leadership expert on a mission to put more women in the powerful leadership positions they deserve by unleashing their power.  She excelled in a 25-year career in the cutthroat world of elite advertising agencies, despite navigating a system of bias against women while carrying a fierce case of imposter syndrome. Stressed out and burned out, she knew there was something more, and so she turned to a transformational coach to finally break through the thoughts and behaviors that kept her from everything she wanted.

Now, Laura helps the world’s badasses fiercely believe in themselves, define success on their own terms, and kick ass in their careers and lives.

And....she's my business bestie-so I know personally, she kicks ass!

Laura and I talk about what exactly imposter syndrome is and how it can show up for you.   She gets real and lets you have a peak into her own battle with imposter syndrome that started at a very young age.  Raised as a pastor's daughter, Laura found herself changing schools often trying to fit in with her classmates.  She battled a constant sense of needing to change who she was and became dependent on others to define her worth.  

Laura and I discuss the impact that imposter syndrome can have on your life-the suffering that it creates and how it plagues many successful driven leaders.  

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"Dreams are as an inspiring picture of the future that energizes your mind, will, and emotions, empowering you to do everything you can to achieve it."~ John C. Maxwell

It’s that time of year once again….a fresh calendar, new beginnings, and an open heart ready to flush out some new dreams for the new year.

I believe that everyone has a dream.  Some people are thrilled to be able to share theirs openly and honestly, while others seem to shy away.  It’s almost as if they are terrified or embarrassed to talk about their dream.

After working with hundreds of clients and students, I have noticed there are certain themes that run between those who have lost touch with their dreams.  If you’ve lost touch with your dream, given up hope or never really connected with it, perhaps it will help you to learn about the top five reasons that people have trouble identifying their dreams.

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Clear & Kind Vision Planning Party

"Dreams are as an inspiring picture of the future that energizes your mind, will, and emotions, empowering you to do everything you can to achieve it."~ John C. Maxwell

It’s that time of year once again….a fresh calendar, new beginnings, and an open heart ready to flush out some new dreams for the new year.

I believe that everyone has a dream.  Some people are thrilled to be able to share theirs openly and honestly, while others seem to shy away.  It’s almost as if they are terrified or embarrassed to talk about their dream.

After working with hundreds of clients and students, I have noticed there are certain themes that run between those who have lost touch with their dreams.  If you’ve lost touch with your dream, given up hope or never really connected with it, perhaps it will help you to learn about the top five reasons that people have trouble identifying their dreams.

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Clear & Kind Vision Planning Party

Tracy is a spiritual advisor and mindset teacher to women leaders and entrepreneurs, a  highly sought after keynote speaker, and international best-selling author. She teaches visionary women leaders and entrepreneurs to rise in all aspects of themselves. Tracy's work is guided by the core principle that we are the root cause of everything we experience and therefore we are only ever one choice away from altering our life and results.

Tracy and I dive deep into what is really required to believe big and achieve all your dreams.

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TOLERATIONS PODCAST 

EPISODE ONE

EPISODE TWO

EPISODE THREE

EPISODE FOUR

EPISODE FIVE

Bronnie Ware~Five Regrets of the Dying

We’ve all heard it a million times ...It's the most wonderful time of the year.  

But with to-do lists 3 miles long, a calendar packed with making merry, holiday programs and all the traditions we “HAVE” to keep, it can often feel like anything BUT the most wonderful time of the year.

The holidays are intended for connection and magical moments.  For time to gather together and celebrate.  However, we find ourselves hustling and bustling, buying and consuming, and throwing our sleep and exercise to the curb in order to squeeze it all in.

This episode provides 7 really powerful tips to help you stay on point not only during the holidays, but really in life all the time.  

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Unlearning isn't easy and takes a lot of courage in today's world.   We are taught that success is supposed to look like a certain way,  or feel a certain way  or sound a certain way.    Society is really good at telling us who we should be, how we should operate in life, and what success is supposed to look like as a woman.

Because of this faulty idea of success, my guest today Cachet Prescott went on a journey to over-achieve and prove herself.  

She checked every box she could in an attempt to be seen.  Cachet was in her mid thirties, feeling lost and as though she didn't have her own identity.   Cachet overly identified with her work and when her work didn’t work out-her identity was challenged.  With three degrees, she found herself in a place where she felt unhappy and unsatisfied.

Our cultures glamorizes the idea of busy and achievement.  This learning of...success ONLY looks like this, can keep us stuck at breakneck speed, missing all the moments and opportunities that really matter.  It can keep us in a cycle of overwhelm, exhaustion and burn out.  

Cachet Prescott is a shift talker whose superpower lies in helping others be intentional, responsible and accountable for how they show up and move in the world. A social scientist by training and a part-time faculty member in Psychology, she founded Shift Matters, a space dedicated to making shift happen: shifting thoughts, perspectives, actions, words and habits to move others from where they are to where they want to be.

Listen in today as Cachet and I talk about UnLearning Success and UnLearning Communication-two extraordinary concepts that can hold us back from deeper connection, presence and our true dreams.  

Now matter where you're at right now in life,  you can create a major turnaround by downloading The Selfish Badass Assessment.  This is a powerful tool designed to help you gain clarity around what's holding you back from creating a life you love.  If you're looking for more profit, productivity or passion in 2021 then this assessment is for you.  

What you'll learn from this episode"

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CACHET PRESCOTT~ UnLearning Podcast 

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