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Practice extreme optimism today.
Look at everything that happens to you today as another opportunity to make your life the best possible life on this planet. Every decision you make today is a new opportunity to make your wildest dreams come true. Every surprise that hits you in the teeth is there to teach you a valuable lesson that will catapult you into your next incredible adventure that will change your life forever.
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If you believe it’s all hopeless, you are correct. It is hopeless. If you believe there is hope for a better tomorrow - you are correct, there is hope for a better tomorrow. You can’t see what you’re not looking for and if you’re not looking for the best possible outcome, you’ll never receive it.
This is why I find it so incredibly deep and powerful to be able to address the most optimistic aspects of any given situation, regardless of how ridiculous that optimism may seem in the moment.
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Read Julie's Medium Blog.
Support JULIE (and the show!)
Support + get some bonus stuff over on PATREON.
Get an occasional personal email from me: www.makeyourdamnbedpodcast.com
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Support this show http://supporter.acast.com/make-your-damn-bed.
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Sign up for a Vision Quest: the ideal workshop for those who are feeling stuck and want a little support in establishing a sense of direction in their lives. We collaborate to discover the next steps you should take to align with your highest timeline through a deep dive into your true passions and vision. We will identify your deepest wants, narrow down your options through assessing your red flags and create a short and long term plan that best aligns you with stepping out towards your dream life.
Feel free to sign up for the newsletter on www.makeyourdamnbedpodcast.com to not miss a beat, you can also DM me @MYDBPodcast on instagram or shoot me an email at [email protected] for more details. Bookings will begin shortly for September workshop intensives. Spots will be limited.
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Read Julie's Medium Blog.
Support JULIE (and the show!)
Support + get some bonus stuff over on PATREON.
Get an occasional personal email from me: www.makeyourdamnbedpodcast.com
Tune in on INSTAGRAM AND YOUTUBE or TIKTOK
Support this show http://supporter.acast.com/make-your-damn-bed.
Hosted on Acast. See acast.com/privacy for more information.
Mutual aid participants work together to figure out strategies and resources to meet each other's needs, such as food, housing, medical care, and disaster relief, while organizing themselves against the system that created the shortage in the first place.
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Support JULIE (and the show!)
Support + get some bonus stuff over on PATREON.
Get an occasional personal email from me: www.makeyourdamnbedpodcast.com
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Equality means everyone is treated the same exact way, regardless of need or any other individual difference. Equity, on the other hand, means everyone is provided with what they need to succeed.
Equity takes into account every person’s individual needs. It evens the playing field so that everyone has the same chance of succeeding, regardless of whatever potential hindrances may have originally served to hold them back.
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Support JULIE (and the show!)
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Get an occasional personal email from me: www.makeyourdamnbedpodcast.com
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Restricting doesn’t work. Live fully. At full volume. Intentionally. Be laid back in the results but don’t be afraid to voice what you really want. Because when you hold back — you’re only serving to hold yourself back in the process.
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Try the restaurant. Book the vacation. Share the date if you’re really desperate for the company but fuck me if you don’t stop wasting your life in hopes that someday someone will want to live your IDEAL life with you. You already have that person who wants to experience your life with you - it’s you bitch. Go play. Go indulge. Stop putting it off. Use the expensive lotion. Book the nicer hotel. Stop waiting til next time to order the appetizer you want.
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Get an occasional personal email from me: www.makeyourdamnbedpodcast.com
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if I’d do it for a man who betrayed me - I should definitely not hesitate to do it for me who would never betray me.
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As you get more comfortable understanding what brings you that long term joy - you will also stop avoiding the things that can get you there faster - thus bringing in more and more opportunities for more and more joy.
Having faith literally increases your ability to have more faith. So lean in - trust that the universe has your back - and take some risks for your highest good. You’re worth the risk even if it doesn’t work out the first time.
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Read Julie's Medium Blog.
Support JULIE (and the show!)
Support + get some bonus stuff over on PATREON.
Get an occasional personal email from me: www.makeyourdamnbedpodcast.com
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Support this show http://supporter.acast.com/make-your-damn-bed.
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If you avoid people for fear they will make you deal with the bad shit once in a while you are gonna have to face the cold hard truth that you will miss out on all the good shit too.
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Support JULIE (and the show!)
Support + get some bonus stuff over on PATREON.
Get an occasional personal email from me: www.makeyourdamnbedpodcast.com
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Support this show http://supporter.acast.com/make-your-damn-bed.
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From the publisher's feed
@MYDBpodcast is a bite sized, real talk, daily motivation podcast to play while you make your bed every morning. Build momentum - better your life.
Each episode is around 10 minutes and…
Julie Merica and Make Your Damn Bed Podcast is not intended or implied to be a substitute for professional medical advice, diagnosis or treatment.
All content, including text, graphics, images and information, is for general information purposes only. This content is presented on an "as-is" basis.
Support this show http://supporter.acast.com/make-your-damn-bed.
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