Here is a mere smidge of the ground that we covered:

💊   Erick's view on the broken system of Western medicine and why SSRIs and psychiatric drugs are no better than a placebo.
🎭   His perspective on a psychological model called 'Internal Family Systems' that articulates the multitudes of characters within us all.
🧙‍♂️  The Jungian book on mature masculine archetypes that changed his life and the way he shows up in relationship.
😴   Why it's worth paying more attention to our dreams.
📝   The journal prompt that he would prescribe to someone who is looking at the world in despair right now and feeling overwhelmed with the crises that are unfolding.
🤔  Why no human is equipped with the biological apparatus to perceive the actual world, but that we create models that are useful to us.
✊  The spiritual commitment he made to write morning pages for an hour every day after hitting rock bottom.
❤️  His views on grief as the active process of digesting attachments to love.
🖋️  The tragic beauty of the human condition—that we suffer so much more than we have to, because of the stories that we tell ourselves
🐺  Why the ego is NOT the enemy, but more like a wolf (and how to join forces with it)

Books & Blog Posts Referenced

• King, Warrior, Magican, Lover—the book we both read and loved on the four mature masculine archetypes.
• The Life-Changing Magic of Journaling—a must-read post by Erick for anyone wanting to go deeper into internal family systems, journaling practices and Jungian archetypes.
• Prometheus Unchained—a deep dive into how to share your highest gifts with the world.

Where to find Erick G. on the interwebs

📸   Instagram @erickgodsey
📝   Erick's Ten Blog Posts You Should Read
💌   Signup for his Feasting Fridays newsletter
🎙️  Listen to his Myths that Make us podcast
💰  Support him on Patreon
📚  See the books that changed his myth
👨‍🎓  Join me and take his Make Your Myth online course

Connect + Explore More from Jonny
🐦  Follow on Twitter/X @jonnym1ller
🫁  Learn more about Nervous System Mastery
🪷 Order our deck of Calm Cards (these make great gifts)
📱  Check out Stateshift — our brand new iOS + Android app
📝  Take the Nervous System Quotient (NSQ) Self-Assessment (totally free)
💌 Sign up to The Inner Frontier Newsletter