Make Your Own World

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In this episode of the Journey Mindfulness Podcast, James O'Neill sits down with Dr. Josh Funk—founder and CEO of Rehab 2 Perform—to explore the intersection of physical rehabilitation, mindset, and personal transformation. Drawing from his own journey as a Division I & professional athlete & innovative entrepreneur, Dr. Funk shares how cultivating self-optimism, building connection, and embracing purposeful movement can radically shift the healing process. Together, they dive into what it really means to thrive after injury, how to create alignment between mind and body, and why transformational care always starts with authentic human connection.

To learn more about Dr. Josh Funk visit Rehab2Perform

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Support the Journey: If this podcast has touched your life, consider supporting the show and exploring our offerings: Donate Here

✨ Free Warrior Spirit Guided Meditation https://www.journeymindfulness.com/warrior_spirit_meditation

🧘 Self-Guided MBSR 8-Week Course https://www.journeymindfulness.com/MBSR

🌀 Guided Self-Hypnosis to Conquer Fear & Doubt https://www.journeymindfulness.com/hypnosis

Connect & Explore More:

🌐 Website: https://www.journeymindfulness.com/

📺 YouTube: https://www.youtube.com/@Journey_Mindfulness

📸 Instagram: https://www.instagram.com/mindfulbmore/

🐦 Twitter (X): https://x.com/MindfulBmore

📘 Facebook: https://www.facebook.com/MindfulBmore/

Book a Session with James O'Neill & Learn more @ Journey Mindfulness

In this powerful and mind-expanding conversation, James sits down with psychic medium and spiritual teacher Amy Major to explore the profound shifts currently transforming our planet. From timeline jumps and celestial alignments to indigo children, light language, and the awakening of higher consciousness, Amy shares deep insights from spirit about where humanity is headed. Whether you're new to multidimensional awareness or navigating your own awakening, this episode offers guidance, validation, and a reminder that you're not alone on the path with your Spirit Guides.

To learn more about Amy's gifts, books, & readings, please visit her website.

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JAMES O'NEILL Meditations & Hypnosis

FREE WARRIOR SPIRIT MEDITATION & OVERCOME FEAR & DOUBT HYPNOSIS

Socials:

Instagram

Twitter/ X

Facebook

YouTube

Book a Session with James O'Neill & Learn more @ Journey Mindfulness

In this episode of the Journey Mindfulness Podcast, host James O'Neill, LCPC explores the frontiers of consciousness with Mary Rodwell, a globally recognized pioneer in extraterrestrial contact and human evolution. As the founder of the Australian Close Encounter Resource Network (ACERN), Mary shares her three decades of experience supporting thousands navigating profound anomalous experiences. From star children to hybrid programs, she discusses how non-human encounters are transforming our understanding of humanity’s cosmic heritage. Mary offers insights into multidimensional mindfulness, the activation of dormant DNA, and the urgent need for authenticity in an evolving world, inspiring listeners to embrace their truth and potential.

The New Human: Awakening To Our Cosmic Heritage

ACERN Facebook

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JAMES O'NEILL Meditations & Hypnosis

FREE WARRIOR SPIRIT MEDITATION & OVERCOME FEAR & DOUBT HYPNOSIS

Socials: 

Instagram

Twitter/ X

Facebook

YouTube

To book a session with James contact Journey Mindfulness. 

On this episode we have a delightful conversation with the wonderful Life & Career Coach Brenda McGregor. We dive into her inspiration for being of service to others and how she is helping people discover (or rediscover) their passion, joy, and life force by dreaming big and helping and nudging them along to achieve their life & career goals. She had a very successful career in HR before starting her coaching business and has a lot of wisdom to offer in this episode to help people unlock their potential. She is the Team Mom for the Championship DeMatha Stags Football Team and also hosts a popular podcast for women, “If Only…” on Spotify & Apple. 

To learn more about Brenda & her services please visit BrendaMcGregor.com.

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To learn more about James, Journey Mindfulness Resources

https://journeymindfulness.com/

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Feeling stuck, listen to the Free Warrior Spirit Guided Meditation:

https://www.journeymindfulness.com/warrior_spirit_meditation

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Mindfulness Based Stress Reduction 8 Week Online Course

(Self-Guided):

https://www.journeymindfulness.com/MBSR

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Guided Self-Hypnosis to Conquer Fear & Doubt (digital download)

https://www.journeymindfulness.com/hypnosis

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Socials:

YouTube: https://www.youtube.com/@Journey_Mindfulness

Instagram: https://www.instagram.com/mindfulbmore/

Twitter (X): https://x.com/MindfulBmore

Facebook: https://www.facebook.com/MindfulBmore/

Have an interesting story? Contact me and you could be a guest on the show.

DISCLAIMER: This show is for entertainment purposes only and is not intended to replace professional medical or psychological advice. Please seek licensed medical professionals for help & guidance.

To book a session with James contact Journey Mindfulness. 

Get ready for one of the most exciting episodes in which we explore my guest, MBSR Teacher Paul Sugar's near death experience (NDE) where he went through a Life Review, 25 years of out of body experiences (OBE/Astral Projection)- in which he went to school to learn about the universe, spent a little time remote viewing with the CIA's Project Stargate and ultimately learning to become a Mindfulness Based Stress Reduction Teacher helping people reconnect with their bodies and the present moment to heal, come into balance, and find flow in their lives. 

From going out of the body and learning to reconnect back into the body this was a really fun episode to explore life, death, and conquering the terror that is dying. Paul shares his wisdom and experiences that allowed him to get to the point where he no longer fears death, and one that is of great value if you do.

Please like, share, subscribe, comment, and ask any questions that you may have, I look forward to engaging with you. 

To learn more about Paul Sugar and The Scottsdale Institute for Health & Medicine.

Paul Sugar YouTube.

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To learn more about James, Journey Mindfulness Resources

https://journeymindfulness.com/

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Free Warrior Spirit Guided Meditation:

https://www.journeymindfulness.com/warrior_spirit_meditation

***

Mindfulness Based Stress Reduction 8 Week Online Course

(Self-Guided):

https://www.journeymindfulness.com/MBSR

***

Guided Self-Hypnosis to Conquer Fear & Doubt (digital download)

https://www.journeymindfulness.com/hypnosis

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Socials:

YouTube: https://www.youtube.com/@Journey_Mindfulness

Instagram: https://www.instagram.com/mindfulbmore/

Twitter (X): https://x.com/MindfulBmore

Facebook: https://www.facebook.com/MindfulBmore/

Have an interesting story? Contact me and you could be a guest on the show.

DISCLAIMER: This show is for entertainment purposes only and is not intended to replace professional medical or psychological advice. Please seek licensed medical professionals for help & guidance.

In this episode of the Journey Mindfulness podcast, host James welcomes Greg Klym, a mindfulness expert and coach from Canada. Greg shares his inspiring transition from a Division 1 hockey player at the University of New Hampshire to a dedicated mindfulness practitioner, sparked by a personal battle with depression and anxiety in 2007. He reflects on how his athletic background shaped his resilience and work ethic, and how mindfulness became a 'superpower' for navigating life’s challenges. Together, James and Greg explore the transformative potential of present-moment awareness, the neuroscience of change, and the courage to embrace failure, offering listeners practical insights and hope for cultivating inner peace amid uncertainty.

Greg Klym is a dedicated mindfulness coach with a mission to guide individuals toward greater happiness, peace, and well-being. With a background as a competitive athlete, NCAA college hockey player and coach, and corporate sales professional, Greg spent over four decades focused on achievement. His journey eventually led him to embrace mindfulness as a transformative practice, which he now shares through one-on-one and group coaching sessions. 

To learn more about Greg and his offerings please visit his website here. 

Socials: Instagram & Facebook

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To learn more about James, Journey Mindfulness Resources

https://journeymindfulness.com/

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Free Warrior Spirit Guided Meditation:

https://www.journeymindfulness.com/warrior_spirit_meditation

***

Mindfulness Based Stress Reduction 8 Week Online Course

(Self-Guided):

https://www.journeymindfulness.com/MBSR

***

Guided Self-Hypnosis to Conquer Fear & Doubt (digital download)

https://www.journeymindfulness.com/hypnosis

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Socials:

YouTube: https://www.youtube.com/@Journey_Mindfulness

Instagram: https://www.instagram.com/mindfulbmore/

Twitter (X): https://x.com/MindfulBmore

Facebook: https://www.facebook.com/MindfulBmore/

Have an interesting story? Contact me and you could be a guest on the show.

DISCLAIMER: This show is for entertainment purposes only and is not intended to replace professional medical or psychological advice. Please seek licensed medical professionals for help & guidance.

Today we welcome Georgia Jean, famous channel of the Circle of Light, & a former professional stand up comedian, energy healer, and best selling author of the "Circle of Light and The Philosopher- Another Magnificent Day," Keys for Unlocking the Souls Potential. And also known for her appearances on Reuben Langdon's television show Interview with Extra Dimensionals. 

Georgia Jean channels the wisdom of the Circle of Light—a collective of energetic beings—to offer a range of programs, teachings, and energy work designed to dissolve the "veils of separation" and guide individuals toward love, joy, and manifesting abundance.

To learn more about Georgia Jean & The Circle of Light:

https://circleevolution.com/

Instagram:

https://www.instagram.com/circleevolution/

To learn more about Spread Your Third Eye:

https://spreadyourthirdeye.com/

Instagram:

https://www.instagram.com/spreadyourthirdeye/

If you find value in this podcast/content please like, subscribe, share, and comment, thank you:)!

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To learn more about James, Journey Mindfulness

https://journeymindfulness.com/

***

Free Warrior Spirit Guided Meditation:

https://www.journeymindfulness.com/warrior_spirit_meditation

***

Mindfulness Based Stress Reduction 8 Week Online Course

(Self-Guided):

https://www.journeymindfulness.com/MBSR

***

Guided Self-Hypnosis to Conquer Fear & Doubt (digital download)

https://www.journeymindfulness.com/hypnosis

***

Socials:

YouTube: https://www.youtube.com/@Journey_Mindfulness

Instagram: https://www.instagram.com/mindfulbmore/

Twitter (X): https://x.com/MindfulBmore

Facebook: https://www.facebook.com/MindfulBmore/

Have an interesting story? Contact me and you could be a guest on the show.

DISCLAIMER: This show is for entertainment purposes only and is not intended to replace professional medical or psychological advice. Please seek licensed medical professionals for help & guidance.

In this episode of the Journey Mindfulness Podcast, host James interviews the wonderful Robert Christophor Coppes, PhD, a best selling author and board member of the International Association of Near-Death Studies (IANDS). They discuss Bob’s book, Impressions of Near-Death Experiences, which features quotes from over 100 near-death experiencers (NDE’rs) to convey the ineffable nature of NDEs, inspired by the impressionistic art of Monet on the cover. Bob highlights key NDE themes, including unconditional love, interconnectedness, and life reviews, where individuals feel the impact of their actions from others’ perspectives. He shares examples of veridical observations—verified experiences suggesting consciousness can separate from the body—and stories of NDE’rs gaining transformative insights, such as learning of unknown relatives or future events. Bob emphasizes that NDEs reveal a universal, non-judgmental love awaiting everyone, challenging religious exclusivity, and underscores the importance of living lovingly in small, everyday moments. The episode explores how these fantastical stories of NDE's offer hope, dispel fear, and encourage a more mindful and deeper appreciation for life’s interconnectedness with all beings and nature.

To learn more about Robert (Bob) Christophor Coppes, PhD and his thoughtful books:

https://www.bobcoppes.com/

Impressions of Near Death Experiences Book on Amazon: https://a.co/d/1HxUoFF

See also: https://www.nde-unconditionallove.com/

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To learn more about James & Journey Mindfulness

https://journeymindfulness.com/

***

Free Warrior Spirit Guided Meditation:

https://www.journeymindfulness.com/warrior_spirit_meditation

***

Mindfulness Based Stress Reduction 8 Week Online Course

(Self-Guided):

https://www.journeymindfulness.com/MBSR

***

Guided Self-Hypnosis to Conquer Fear & Doubt (digital download)

https://www.journeymindfulness.com/hypnosis

***

Socials:

YouTube: https://www.youtube.com/@Journey_Mindfulness

Instagram: https://www.instagram.com/mindfulbmore/

Twitter (X): https://x.com/MindfulBmore

Facebook: https://www.facebook.com/MindfulBmore/

Have an interesting story? Contact me and you might be a guest on the show.

DISCLAIMER: This show is for entertainment purposes only, not intended to replace medical or psychological advice. Please seek licensed medical professionals for help & guidance.

On this episode of the Journey Mindfulness Podcast we speak with a trailblazer who’s redefined entertainment for a global audience—Ann Sarnoff. With over three decades steering iconic brands like Warner Bros., the BBC, Viacom, Nickelodeon, VH1 & CMT, the WNBA, and Dow Jones Ventures, Sarnoff made history as the first woman to lead a major movie, TV, and gaming studio. From catapulting HBO Max (now MAX) to new heights, to reimagining DC Comics and Harry Potter for a new era, she’s sparked creativity, shattered silos, and driven billions in revenue—all while navigating a seismic shifts in how we consume media. Buckle up for a front-row seat to her journey, from the boardrooms of PayPal, Cineworld Group, & WTA Ventures to helping to lead WarnerMedia’s $35 billion empire. This is part of Ann Sarnoff’s story—and it’s one you won’t want to miss.

Some topics we go into are leadership in sports and life, betting on yourself, taking risks, dancing with uncertainty, decisiveness, working with failure, non-attachment to outcome, & expanding and harnessing the power of our imagination and creativity. 

If you find value in this podcast/content please like, subscribe, share, and comment, thank you:)! 

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To learn more about James, Journey Mindfulness

https://journeymindfulness.com/

***

Free Warrior Spirit Guided Meditation:

https://www.journeymindfulness.com/warrior_spirit_meditation

***

Mindfulness Based Stress Reduction 8 Week Online Course

(Self-Guided):

https://www.journeymindfulness.com/MBSR

***

Guided Self-Hypnosis to Conquer Fear & Doubt (digital download)

https://www.journeymindfulness.com/hypnosis

***

Socials:

YouTube: https://www.youtube.com/@Journey_Mindfulness

Instagram: https://www.instagram.com/mindfulbmore/

Twitter (X): https://x.com/MindfulBmore

Facebook: https://www.facebook.com/MindfulBmore/

Have an interesting story? Contact me and you might be a guest on the show.

DISCLAIMER: This show is for entertainment purposes only, not intended to replace medical advice. Please seek licensed medical professionals for help & guidance.

On this episode of the Journey Mindfulness Podcast James has a conversation with Reuben Langdon.

Reuben is an Actor, Filmmaker, Stuntman,  and Video Game Star whose work you can see in productions like Interview with E.D., Pirates of the Caribbean, the Power Rangers series, and the highest grossing film of all time, Avatar, where he was the stunt double of Jake Sully's alien Avatar. Reuben shot to stardom in the video game world with leading roles as Ken Masters in Street Fighter and Dante in the Devil May Cry franchise. He interviews some of the most interesting people in the world on his podcast and T.V. Show Interview with Extra Dimensionals.

We discuss the current period of radical transformation taking place and evolution of our concept of Disclosure with The Phenomenon, which is happening NOW. Bringing awareness to the world we are co-creating with each other, seeing propaganda & conspiracies with openness, curiosity, and discernment, and appreciating and being gracious with the different paths that people take on their journeys.

Reuben talks about the world of channeling and deeper message of realizing our power, helping empower others, overcoming limitations, and shifting away from victimhood, and helping lift each other up as humanity and Mother Earth ascend into a new consciousness. We can do this by getting out of our minds and into our heart center, being kind and compassionate to one another and supporting our communities. Integrating higher consciousness into our daily lives and cultivating hope and optimism at the exciting things to come.

To learn more about Reuben and his community, archive of channeled interviews with the world’s most accomplished channels, and T.V. Show Interview With E.D. (Extra Dimensionals):

https://www.interviewwithed.org/

On VIMEO:

https://vimeo.com/ondemand/interviewwithed

On Tubi TV:

https://tubitv.com/series/300001054/interview-with-e-d-extra-dimensionals

On Gaia:

https://www.gaia.com/series/interviews-extra-dimensionals

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To learn more about James, Journey Mindfulness, & mPEAK in Maryland:

https://journeymindfulness.com/

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Free Warrior Spirit Guided Meditation:

https://www.journeymindfulness.com/warrior_spirit_meditation

***

Mindfulness Based Stress Reduction 8 Week Online Course

(Self-Guided):

https://www.journeymindfulness.com/MBSR

***

Guided Self-Hypnosis to Conquer Fear & Doubt (digital download)

https://www.journeymindfulness.com/hypnosis