In this episode we reflected on the huge success of this past ASPN annual meeting. We talked about the newest section in ASPN: Health and Wellness. Our guest, Matt Dixon, discussed the elite challenges that time starved health care providers face and gave his professional advice on how to face them. He also talked about how to manage stress, create a winning team culture, and many more pearls to make a better you.

Host, Patrick Buchanan, MD:

Dr. Buchanan is double board certified in Physical Medicine and Rehabilitation and Pain Medicine. His goal is to help his patients get their life back by managing their pain and focus on things they love and enjoy.

https://www.californiapaindoctors.com/patrick-buchanan-m-d/

https://www.instagram.com/patdbmd/?hl=en

Host, Timothy Deer, MD:

Dr. Deer is the president and CEO of the Spine and Nerve Centers of the Virginias. Dr. Deer has led a revolution in interventional spine and nerve care by teaching thousands of physicians an algorithmic approach to care including methods that are less invasive at a lower risk for complications.

https://centerforpainrelief.com/about/tim-deer-md/

https://twitter.com/doctdeer?lang=en

https://www.instagram.com/timdeer30a/?hl=en

Guest, Matt Dixon:

Matt Dixon is a world-class triathlon coach, former professional triathlete and elite swimmer, and an exercise physiologist. Under his guidance, Purple Patch athletes have recorded over 350 professional IRONMAN and IRONMAN 70.3 victories and podiums, including multiple world championships. His distinct performance methodology focused on integrating performance into time-starved life has made him a highly sought after resource for many industry leading CEOs and executives. Matt is the author of The Well-Built Triathlete and Fast-Track Triathlete, a regular contributor to sports magazines and publications, an IRONMAN U master coach, and a corporate speaker to major companies on performance and leadership.

https://www.purplepatchfitness.com/

About ASPN: ASPN was created to bring the top minds in the fields of pain and neuroscience together. ASPN has a mission to improve education, highlight scientific curiosity, establish best practice, and elevate each other in a quest to improve the field of pain and neuroscience. All initiatives of ASPN are dedicated to improving patient outcomes, education, research, and innovation.

ASPN's website and social links:

https://aspnpain.com https://www.youtube.com/channel/UCixMNhEtOiRm1aQmDWtzxmg

https://www.instagram.com/aspn_painneuro/

https://www.facebook.com/PainNeuro

https://www.linkedin.com/in/aspn/

https://twitter.com/aspn_painneuro

Our sponsors:

Mainstay Medical: The Only FDA Approved Restorative Therapy for Chronic Mechanical Low Back Pain caused by Multifidus Dysfunction. Restore Control, Restore Function, Restore Stability, ReActiv8 Life.

https://mainstaymedical.com/

Saluda Medical: Saluda is the first to directly measure the spinal cord's physiologic response to stimulation. A 10+ year journey since the first ECAP measurement to transform the science and practice of SCS using Evoked Compound Action Potentials (ECAPs) to pioneer smart neuromodulation therapy. The Evoke® System listens and responds to each patient's neural signature.

https://www.saludamedical.com/

Nalu Medical: Nalu Offers a Long-Term Solution For Pain. More than just new technology; it's a whole new world of opportunities.

https://nalumed.com/

Medtronic: Medtronic leads global healthcare technology, boldly attacking the most challenging problems. Our Mission — to alleviate pain, restore health, and extend life — unites a global team of 90,000+ people, and our technologies transform the lives of two people every second, every hour, every day.

https://www.medtronic.com/us-en/patients/treatments-therapies/pain.html

Spinal Simplicity: Spinal Simplicity is a Healthcare Technology company dedicated to creating simple, innovative procedure solutions for our physician partners to help improve their patient's pain and quality of life. We believe strongly in AO orthopedic principles of Early & Safe Mobilization, Bone Decortication, Joint Stability and Anatomy Restoration. Our brands include Minuteman, Liberty-SI, Patriot-SI and Hero-SI.

https://spinalsimplicity.com/