Hey, it’s Amy Newmark with today’s Chicken Soup for the Soul for you, and today I’m sharing two stories about how volunteering can change everything for you. The biggest beneficiary of volunteer work is usually the person doing the work, not the one receiving the help. And I know that I’ve read in the past that doing volunteer work is often suggested by mental health professionals for their patients who are depressed or grieving or going through some other kind of difficulty.

Learn more about your ad choices. Visit podcastchoices.com/adchoices