We all have to eat to survive--it’s part of life. Often, the task of feeding an entire family every single day is overwhelming. The sheer recurring quantity of the task can be daunting to the most ambitious of us, and yet, the task remains. How can we as parents create a dinner table that is both fulfilling for our families and doesn’t drain the life out of us as parents?

There is so much fascinating research out there about how eating family dinner together helps predict positive outcomes in children’s lives. We all know it’s something to strive for, yet we are often met with roadblocks to accomplishing such a task. Fortunately, in this episode, dinner expert and author Claire Tansey walks us through each roadblock to successful family dinners and gives amazing tips and strategies for overcoming them.

She shares incredibly practical advice about how to meal plan in a way that actually works for you, and gives lots of helpful information about how to make dinner preparation and the eating of food satisfying and enjoyable for everyone involved.

Related Episodes:

HOW TO Eat with Intuition

Cultivating Joyful Eating Habits / Deep Dive into Feeding our Kids

French Kids Eat Everything (and so can YOURS!)

You can find Claire’s books below:

Dinner, Uncomplicated: Fixing a Delicious Meal Every Night of the Week // Claire Tansey

Uncomplicated: Taking the Stress out of Home Cooking

You can also connect with Claire on Instagram @tanseyclaire and on her website

Clairetansey.com

Here is a list of ALL our favorite books, we use Audible as our library. They have a thorough collection of books, monthly credits and discounts on books so good it can’t be beat! We use a monthly subscription, you can learn more about it and start a FREE month trial HERE.

p.s. Our secret to reading so many books is this little baby, a magical wireless earbud:)

Find us on instagram @findthemagicpodcast, @katiejeangabriel, @taralyngriffin, and @felicaallen

This episode’s sponsor:

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