In this first episode of the new year, Laura and Sarah ponder 2021 exercise ambitions. Then, Dr. Christina Shenvi, an emergency medicine physician who also coaches medical students and faculty on productivity, joins Laura to discuss both of their favorite topics: time management! Christina shares how she teaches people to think about their time, and how she maximizes her focus as a busy working mom of four. In the Q&A, Sarah and Laura answer a question about job searching while pregnant.

Go to fittrack.com/bestof to take 50% off your order.

Learn more about your ad choices. Visit megaphone.fm/adchoices

See omnystudio.com/listener for privacy information.