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When someone joins my mailing list, one of the two questions I ask them is, "What is the biggest issue you have when it comes to tapping?"

When I started asking this question I expected to receive lots of answers about specific topics or issues that are particularly hard to deal with. I do get a lot of these types of responses, but a good 25% of the responses say something along the lines of, "I know tapping works, but I just don't do it."

This week I have for you three simple steps you can take that will transform tapping from this thing you beat yourself up for not doing, into something you reach for every day. (Full transcript of the audio can be found below the player.)

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