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It’s the start of a new year — a time when lots of people are thinking about how they can improve their lives … and themselves. We make plans to get to the gym, eat healthier, sleep more, and have a better work-life balance. But despite our best intentions, these resolutions are usually short-lived, and often fizzle out by February.
It’s a recipe for disappointment. Not only that — chasing the elusive, future version of ourselves can mean that we’re failing to deal with our current reality. So instead of change, we’re focusing on acceptance on this first episode of 2023 — specifically, how do we find acceptance under challenging circumstances? How do we adapt when life throws us a curveball in the form of a life-changing diagnosis?
We’ll dig into those questions — ditching the New Year’s resolutions in favor of tales about making peace with where we are now. We’ll hear stories about an actor struggling with cystic fibrosis, making your life and schedule work with ADHD, living with a rare and inescapable allergy, and how one family navigated their son’s diagnosis with autism.
Also heard on this week’s episode:
4.6
290290 ratings
It’s the start of a new year — a time when lots of people are thinking about how they can improve their lives … and themselves. We make plans to get to the gym, eat healthier, sleep more, and have a better work-life balance. But despite our best intentions, these resolutions are usually short-lived, and often fizzle out by February.
It’s a recipe for disappointment. Not only that — chasing the elusive, future version of ourselves can mean that we’re failing to deal with our current reality. So instead of change, we’re focusing on acceptance on this first episode of 2023 — specifically, how do we find acceptance under challenging circumstances? How do we adapt when life throws us a curveball in the form of a life-changing diagnosis?
We’ll dig into those questions — ditching the New Year’s resolutions in favor of tales about making peace with where we are now. We’ll hear stories about an actor struggling with cystic fibrosis, making your life and schedule work with ADHD, living with a rare and inescapable allergy, and how one family navigated their son’s diagnosis with autism.
Also heard on this week’s episode:
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