Mama's Daily Dose

By Meghan Q Barrett

Mama’s Daily Dose is the short, actionable podcast for moms of young kids. You devote yourself to your kids and now you don’t know who you are, what you want and who you want to be. You’re left asking... more

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FAQs about Mama's Daily Dose:

How many episodes does Mama's Daily Dose have?

The podcast currently has 417 episodes available.

Mama's Daily Dose episodes:

August 17, 2021 52 - A village is vital
You know the saying...it's a saying for a reason. You need to have a village, we as humans need our villages and groups to not only thrive, but to survive.

Selfish Mama's Club
REGISTER HERE

IG - @meghanQbarrett
www.allyoumama.com
www.allyoumama.com
IG -@MeghanQBarrett
...more
4min
August 16, 2021 51 - It can be hard to see your gifts...
They come naturally to you so you don't always see them. You have them, and it is you duty to share them!

Selfish Mama's Club
REGISTER HERE

IG - @meghanQbarrett
www.allyoumama.com
www.allyoumama.com
IG -@MeghanQBarrett
...more
4min
August 13, 2021 50 - I've gotten this far with the help of my friends
Thank you to each and every one of you that listen and support me. This is for you!

Selfish Mama's Club
REGISTER HERE

IG - @meghanQbarrett
www.allyoumama.com
www.allyoumama.com
IG -@MeghanQBarrett
...more
5min
August 12, 2021 Interview - "If you can love your kids unconditionally, you can love yourself unconditionally" Jenny Drake
Special Interview episode with Jenny Drake of jenny-drake.com.

Jenny is a self-love coach who works with women who want to fall deeper in love with themselves so they can show up more authentically.

How she lost herself as a SAHM of young children and believed she had to sacrifice herself in order to be a good mom. She now practices self-love and self-care and coaches other women, so they can love themselves unconditionally.

Jenny Drake:
www.jenny-drake.com
IG - @jenny_drake_

Link to her podcast and the interview she did with me about my mamahood journey, struggle and eventually saving myself from postpartum anxiety:

Falling In Love With Yourself Podcast Interview
www.allyoumama.com
IG -@MeghanQBarrett
...more
24min
August 12, 2021 49 - "Bank your gratitude..."
“Asking for help particularly in a situation where you aren’t able to give back is a hard thing to do…bank your gratitude for a time when you can generously pay it forward.”
- C.J. Schneider "Mothers of the Village"

Asking for help is difficult. Asking for help when you know you can't immediately pay the person back is even harder...but this makes it easier.

Selfish Mama's Club
REGISTER HERE

IG - @meghanQbarrett
www.allyoumama.com

www.allyoumama.com
IG -@MeghanQBarrett
...more
3min
August 11, 2021 48 - I want my kids to be risk takers
I want my kids to go out there and take risks and make decisions for themselves.

Selfish Mama's Club
REGISTER HERE

IG - @meghanQbarrett
www.allyoumama.com

www.allyoumama.com
IG -@MeghanQBarrett
...more
4min
August 10, 2021 47 - Taking back the word "selfish"
Continuing the conversation from yesterday, how I took back the meaning to suit my life and my needs.

PS - this episode is a little longer than usual, I got pretty passionate.

Selfish Mama's Club
REGISTER HERE

IG - @meghanQbarrett
www.allyoumama.com
www.allyoumama.com
IG -@MeghanQBarrett
...more
5min
August 09, 2021 46 - Selfish little b*tch
The story I hinted at in episode 2 of my Grandma calling me a "selfish little b*tch"

Selfish Mama's Club
REGISTER HERE

IG - @meghanQbarrett
www.allyoumama.com

www.allyoumama.com
IG -@MeghanQBarrett
...more
5min
August 06, 2021 45 - Top 3 things NOT to ask in Mom's FB group
There are lots more, but I've consolidated down to 3.

Selfish Mama's Club
REGISTER HERE

IG - @meghanQbarrett
www.allyoumama.com

www.allyoumama.com
IG -@MeghanQBarrett
...more
5min
August 05, 2021 44 - When mother's don't feel confident about their support
Quote Thursday: “When mother’s don’t feel confident about the available allomothers…they often will end up mothering alone which is a more taxing, less efficient and unnatural way for humans to raise children.” – C.J. Schneider Mothers of the Village

* allomother - an individual other than the biological mother (or current caregiver) that performs the functions of a mother for the children.

IG - @meghanQbarrett
www.allyoumama.com
www.allyoumama.com
IG -@MeghanQBarrett
...more
5min

FAQs about Mama's Daily Dose:

How many episodes does Mama's Daily Dose have?

The podcast currently has 417 episodes available.