Mama's Daily Dose

Mama's Daily Dose

By Meghan Q BarrettHealth & FitnessMental HealthEducationSelf-ImprovementParentingKids & Family
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Mama's Daily Dose episodes

  • 52 - A village is vital

    You know the saying...it's a saying for a reason. You need to have a village, we as humans need our villages and groups to not only thrive, but to survive.

    Selfish Mama's Club
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    IG - @meghanQbarrett
    www.allyoumama.com

    www.allyoumama.com
    IG -@MeghanQBarrett

    4 min
  • 51 - It can be hard to see your gifts...

    They come naturally to you so you don't always see them. You have them, and it is you duty to share them!

    Selfish Mama's Club
    REGISTER HERE

    IG - @meghanQbarrett
    www.allyoumama.com

    www.allyoumama.com
    IG -@MeghanQBarrett

    4 min
  • Interview - "If you can love your kids unconditionally, you can love yourself unconditionally" Jenny Drake

    Special Interview episode with Jenny Drake of jenny-drake.com.

    Jenny is a self-love coach who works with women who want to fall deeper in love with themselves so they can show up more authentically.

    How she lost herself as a SAHM of young children and believed she had to sacrifice herself in order to be a good mom. She now practices self-love and self-care and coaches other women, so they can love themselves unconditionally.

    Jenny Drake:
    www.jenny-drake.com
    IG - @jenny_drake_

    Link to her podcast and the interview she did with me about my mamahood journey, struggle and eventually saving myself from postpartum anxiety:

    Falling In Love With Yourself Podcast Interview

    www.allyoumama.com
    IG -@MeghanQBarrett

    24 min
  • 49 - "Bank your gratitude..."

    “Asking for help particularly in a situation where you aren’t able to give back is a hard thing to do…bank your gratitude for a time when you can generously pay it forward.” 
    - C.J. Schneider "Mothers of the Village"

    Asking for help is difficult. Asking for help when you know you can't immediately pay the person back is even harder...but this makes it easier.

    Selfish Mama's Club
    REGISTER HERE

    IG - @meghanQbarrett
    www.allyoumama.com

    www.allyoumama.com
    IG -@MeghanQBarrett

    3 min
  • 47 - Taking back the word "selfish"

    Continuing the conversation from yesterday, how I took back the meaning to suit my life and my needs.

    PS - this episode is a little longer than usual, I got pretty passionate.

    Selfish Mama's Club
    REGISTER HERE

    IG - @meghanQbarrett
    www.allyoumama.com

    www.allyoumama.com
    IG -@MeghanQBarrett

    5 min
  • 46 - Selfish little b*tch

    The story I hinted at in episode 2 of my Grandma calling me a "selfish little b*tch"

    Selfish Mama's Club
    REGISTER HERE

    IG - @meghanQbarrett
    www.allyoumama.com

    www.allyoumama.com
    IG -@MeghanQBarrett

    5 min
  • 44 - When mother's don't feel confident about their support

    Quote Thursday: “When mother’s don’t feel confident about the available allomothers…they often will end up mothering alone which is a more taxing, less efficient and unnatural way for humans to raise children.” – C.J. Schneider Mothers of the Village

    * allomother -  an individual other than the biological mother (or current caregiver) that performs the functions of a mother for the children.

    IG - @meghanQbarrett
    www.allyoumama.com

    www.allyoumama.com
    IG -@MeghanQBarrett

    5 min

About Mama's Daily Dose

From the publisher's feed

Mama’s Daily Dose is the short, actionable podcast for moms of young kids. You devote yourself to your kids and now you don’t know who you are, what you want and who you want to be. You’re left asking…