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Mama's Daily Dose
Mama's Daily Dose episodes
- 33 - 5 minutes of undivided attention is better than one hour of distracted
Seriously - what can you get done in 5 minutes of UNDIVIDED, FOCUSED attention?
IG - @MeghanQBarrett
www.allyoumama.comwww.allyoumama.com
IG -@MeghanQBarrett4 min - 32 - Big, milestone goals. Happy 35th Birthday to me!
It's my 35th Birthday! I am grateful for where I am and I am looking forward 5 years in the future to the big 4-0.
What big milestone goal do you have?
IG - @MeghanQBarrett
www.allyoumama.comwww.allyoumama.com
IG -@MeghanQBarrett4 min - 31 - Wake up 5 minutes earlier
The theme of this week is the number 5!
What could you do and how can you feel if you wake up just 5 minutes earlier?
IG - @MeghanQBarrett
www.allyoumama.comwww.allyoumama.com
IG -@MeghanQBarrett4 min - 30 - If you pee in the pool it gets warmer
I mean...it's true.
IG - @MeghanQBarrett
www.allyoumama.comwww.allyoumama.com
IG -@MeghanQBarrett3 min - Interview - "Little Pockets of Time" with Kiana, Mom AND Entrepreneur
Being a mom is tough, being an entrepreneur is tough...put the two together and you get super tough...but also super fulfilling.
Kiana shares her story of how she left the corporate world to purse two of her dreams at the same time - to become a mom and entrepreneur.
If you've ever thought about starting a business, have a business or even just a little thought about a business that could work...Kiana will inspire you to use the time you have and enjoy being both a mom and entrepreneur.
Kiana:
IG - @kianamuhly
Aqua Headwear
www.aquaheadwear.com
IG - @aquaheadwear
Meghan:
IG - @meghanQbarrett
www.allyoumama.comwww.allyoumama.com
IG -@MeghanQBarrett23 min - 29 - "You have a first name."
"You have a first name." - Meghan Q Barrett
Don't ever forget that. You are you.
IG - @MeghanQBarrett
www.allyoumama.comwww.allyoumama.com
IG -@MeghanQBarrett3 min - 28 - The Future is Looking Bright
Thanks to a 16 year old I met on the plane, I know our future is bright. There are great kids out there that are going to do monumental things!
IG - @MeghanQBarrett
www.allyoumama.comwww.allyoumama.com
IG -@MeghanQBarrett4 min - 27 - I need a vacation from my "vacation"
Traveling with kids can be tough...even tougher when your partner isn't there. We can all use a vacation, Mamas!
IG - @MeghanQBarrett
www.allyoumama.comwww.allyoumama.com
IG -@MeghanQBarrett4 min - 26 - "Who are you for yourself?"
This episode was inspired by a TikTok video:
ttps://vm.tiktok.com/ZMdC87s3f/
You play all these different roles for other people, but who are you for yourself?
IG - @MeghanQBarrett
www.allyoumama.comwww.allyoumama.com
IG -@MeghanQBarrett4 min - 25 - There are good people out there
This episode just happened as I was recording. I had a totally different plan, but sometimes life changes. And there really are good people out there.
IG - meghanqbarrett
www.allyoumama.comwww.allyoumama.com
IG -@MeghanQBarrett3 min
About Mama's Daily Dose
From the publisher's feed
Mama’s Daily Dose is the short, actionable podcast for moms of young kids. You devote yourself to your kids and now you don’t know who you are, what you want and who you want to be. You’re left asking…
yourself, “what do I want?”Everything looks great on the outside - you have the partner, kids, house, car…but something is still missing. This is your opportunity to discover that “something” through small actions each day. I’ve tried on all the “mom” hats - stay at home mom, working mom, mom entrepreneur; so you don’t have to. I’ve helped hundreds achieve their goals and love their life as “mom” AND an individual… and you can too! Get your Daily Dose and actionable step Monday - Friday. Press play and subscribe. Want more personalized help to figure your sh*t out? Book your Confident Mama Session at allyoumama.com