Mama's Daily Dose

Mama's Daily Dose

By Meghan Q BarrettHealth & FitnessMental HealthEducationSelf-ImprovementParentingKids & Family
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Mama's Daily Dose episodes

  • 43 - Do what makes you happy

    We all have interests and hobbies (outside of our children). What makes you happy? Go do it!

    IG - @meghanQbarrett
    www.alllyoumama.com

    www.allyoumama.com
    IG -@MeghanQBarrett

    3 min
  • 39 - "...the first 3 to 4 years..." Happy 4th birthday, Anderson!

    "Studies of young children show clearly that parents' style of childrearing during the first three to four years determines the amount of self-esteem a child starts with."
    - Dr. Matthew McKay
    Self-Esteem

    HAPPY 4th Birthday, Anderson!

    Have I already totally messed up my kid???

    IG - @MeghanQBarrett
    www.allyoumama.com

    www.allyoumama.com
    IG -@MeghanQBarrett

    5 min
  • 38 - Do I want to be a Working Mom or SAHM? A college essay

    A question many moms ponder throughout life...

    I was asking myself this question as an 18 year old in college...and continued to ponder it for years to come. Just because you grow up one way, doesn't dictate how you will be.

    IG - @MeghanQBarrett
    www.allyoumama.com

    www.allyoumama.com
    IG -@MeghanQBarrett

    5 min
  • 37 - Who is judging you?

    Should you care about their opinion? I have 2 questions you can ask to find out if you should even care what they have to say.

    IG - @MeghanQBarrett
    www.allyoumama.com

    www.allyoumama.com
    IG -@MeghanQBarrett

    4 min
  • 35 - Stage 5 Clinger

    We've all been there Mama. When you sweet (sometimes not) kid just won't leave you alone.

    IG - @MeghanQBarrett
    www.allyoumama.com

    www.allyoumama.com
    IG -@MeghanQBarrett

    3 min
  • 34 - "While there are often very good reasons to change..."

    “While there are often very good reasons to change, there are often equally if not more attractive and even sensible reasons to stay the same.”
    -Ross  Ellenhorn
    from his book: How We Change (and 10 reasons why we don't) 

    This quote and this book have changed the way I view change in myself and others.

    IG - @MeghanQBarrett
    www.allyoumama.com

    www.allyoumama.com
    IG -@MeghanQBarrett

    4 min

About Mama's Daily Dose

From the publisher's feed

Mama’s Daily Dose is the short, actionable podcast for moms of young kids. You devote yourself to your kids and now you don’t know who you are, what you want and who you want to be. You’re left asking…