Man of Class
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Man of Class episodes

  • Episode 15 | From Greatness to Mediocrity
    In this episode I start out by saying a big THANK YOU for everyone who is tuning and liking the podcast. I'd ask a favor from you to write a review on the podcast to help spread the word to others who could be in need of this information. 
    We cover brain frequencies, far out idea, but very beneficial and helpful to understand how sometimes things go directly into the subconscious mind and how kids don't have the conscious body guards to help defend limiting beliefs from being created. 
    I also discuss how there are three different states that people usually tend to be in and how you can tell which one you're in and so much more. 
    I am excited for you to hear this podcast, because when I put this together in my own mind, it really helped make sense of many different concepts. If you have big ah-ha moments, please share them with me as I'm always curious to hear from how this information helps people. 
    Enjoy!
    33 min
  • Episode 14 | Toxic Work Experience and Diversity

    Overall / Agenda:

    In this episode i'm going to cover how toxic work experience can be to you (if you let it) and not only what diversity means, but how powerful it can be if used correctly. I'm also going to cover a simple 3 step process you can use to go from uniformity or a single point of view to a more diverse perspective, instantly

    Three simple steps to help when you're against an idea that someone is talking to you about. (Gain perspective to go from uniformity or singular point of view to a more diverse perspective)

            1.) If i'm against this idea, what specific detail am I against and for what reason?
           2.) What is different today that could enable that to be successful?
           3.) How can I best support this idea or person to achieve their end result?

    Exercise, just take notice throughout the next 7 days where you tend to prematurely shut ideas down and use the 3 simple steps to diversify your own perspective instantly. If you have moments when you did this and want to share, i'd love to hear about it, tag me in social media @ericyusko on IG/Twitter/FB or send me an email at [email protected]


    28 min
  • Episode 13 | How to Get What You Want, and What Might be Getting in the Way
    I’ve talked about this in previous episodes, the Reticular Activating System, which is located at the base of your brain is the filter that you perceive the world through.
    What you focus your attention on, is what happens in your life. This is most accurately true when it comes to the energy you’re showing up in every situation.
    Albert Einstein worked many years understanding the relationship energy plays in the universe and he’s been arguably quoted saying “Everything is energy and that’s all there is to it. Match the frequency of the reality you want and you cannot help but get that reality. It can be no other way, this is not philosophy, this is physics.”
    A model that I use with my clients was founded by Bruce Schneider and it’s called the 7 levels of energy. It describes 7 levels that range from extremely catabolic energy to extremely anabolic energy.
    42 min
  • Episode 12 | Our Desire To Do What's Easy

    In this episode: 

      - How often do we do what's easy? 

      - "If you are willing to do only what's easy, life will be hard, but if you are willing to do what's hard, life will be easy" -T Harv Eker

      - What is hard, really? 

      - How the interpretation of what's hard can ruin possibility

      - What made you push the limits before to do something new / hard? 

      - Realism and how it's thwarting your abilities, so live unapologetically unrealistic!


    36 min
  • Episode 11 | Judgement, Communication & Respect - Part 3 (Respect)

    This episode discusses respect, what does it mean, how do we incorporate it and what it means to us and the other person. In a time where we think people have to earn the respect before we give it to them, this is a perfect episode to gain more understanding of how that belief is limiting you and how you can grow to new heights. - Enjoy! - 

    35 min
  • Episode 10 | Judgement, Communication & Respect, Part 2 (Communication)

    This episode is part 2 of the 3 part series. It's focused on communication and how it's the glue that holds the world together. 

    Communication is defined as a process of passing information and understanding from one person to another. 

    What life is like without communication

    Benefits of having great communication in life 

    Tips and techniques of increasing your communication in life

    34 min

About Man of Class

From the publisher's feed

You know you’re capable of more—but knowing it and living it are two different things.

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