Regenerative Agriculture Podcast

Episode 87: Managing Ecological Systems with Living Mulches in Orchard and Vegetable Production with Helen Atthowe


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Helen Atthowe is an author and farmer who has worked on developing systems that focus on ecological health by utilizing living mulches and minimal tillage. She is passionate about using the natural nutrient cycles present in ecosystems to reduce system inputs. Her research and experience have shown how focusing on the system can impact weed, disease, and pest management. 

She and her late husband, Carl Rosato, co-owned and operated a certified organic orchard in California, where they pioneered methods for raising apples, peaches, and other crops to replace the need for pesticides. She also farmed and conducted additional research at Wood Leaf Farm in Eastern Oregon until early 2023. Now living in Western Montana, she is starting a new farm where she has planted a no-till orchard. Atthowe has a master’s degree in horticulture from Rutgers University and has worked in education and research at many other institutions.

In this conversation, John and Helen discuss:

  • No-till living mulch systems in orchards

  • Managing ecological systems with residues

  • Strategies for disease and pest management 

  • Minimizing inputs and maintaining yields

  • Mowing management and the importance of timing

  • Thinning and pruning practices

  • Vole management outcomes

  • Selective strip-till system in vegetable production 

Click here to check out Helen's new book, The Ecological Farm

About John Kempf John Kempf is the founder of Advancing Eco Agriculture (AEA). A top expert in biological and regenerative farming, John founded AEA in 2006 to help fellow farmers by providing the education, tools, and strategies that will have a global effect on the food supply and those who grow it.

Through intense study and the knowledge gleaned from many industry leaders, John is building a comprehensive systems-based approach to plant nutrition – a system solidly based on the sciences of plant physiology, mineral nutrition, and soil microbiology. 

Support For This Show & Helping You GrowSince 2006, AEA has been on a mission to help growers become more resilient, efficient, and profitable with regenerative agriculture. 

AEA works directly with growers to apply its unique line of liquid mineral crop nutrition products and biological inoculants. Informed by cutting-edge plant and soil data-gathering techniques, AEA’s science-based programs empower farm operations to meet the crop quality markers that matter the most.  

AEA has created real and lasting change on millions of acres with its products and data-driven services by working hand-in-hand with growers to produce healthier soil, stronger crops, and higher profits. 

Beyond working on the ground with growers, AEA leads in regenerative agriculture media and education, producing and distributing the popular and highly-regarded Regenerative Agriculture Podcast, inspiring webinars, and other educational content that serve as go-to resources for growers worldwide. 

Learn more about AEA’s regenerative programs and products. 

VIDEO: To learn more from John Kempf about regenerative agriculture, watch this conversation between John and three AEA grower partners about how regenerative agriculture is changing lives and conventional farming: https://youtu.be/n9U6GwbYPDk

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