"Expectation is the root of all heartache" according to William Shakespeare.
Even though he wasn't a golfer, I think most can relate to this quote at some point.
Many people think that high expectations are the same as having high goals.

The idea  of lowering expectations doesn't mean you need to quit caring or trying.

In this episode, I distinguish the difference between the two and when to know it is time to lower your expectations.

I also share 3 areas where your expectations can lead to frustration, disappointment or...heartache.

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KathyHartWood.com

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Mastering Your Golf Brain - A Guide to Self-Coaching

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Are all available at KathyHartWood.com/book

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Website: KathyHartWood.com