Does summer leave you feeling overstimulated instead of energized? If the season’s bright, social pace feels more draining than restorative, you’re not alone. Join Renée Camila for an exploration of the herbs that help us find grounding, offer gentle protection, calm overwhelm, and awaken resilience so you can move through summer with greater ease, presence, and vitality.

Hosted and produced by Emiliano Lemus and Renée Camila. Additionally hosted by Sam Roberts and Violet Moon.

Find archived episodes of The Herbal Highway here.

The post Managing Summer Overwhelm appeared first on KPFA.