Peloton instructor Tunde Oyeneyin can motivate anyone, including the thousands of people who follow her workouts. She explains how she learned to grapple with self-doubt and listen to her inner voice in order to manifest her dreams, and why it’s so important to trust the process, wherever it may lead. As she tells it, her late mother Veronica was the one who taught her to use her voice and find her shine—lessons she put into practice by bringing the Black Lives Matter conversation into her Peloton classes. Plus: The value of hard conversations and the importance of using your platform (whether it’s Instagram or the dinner table).

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