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Man's Search for Muscle
Man's Search for Muscle episodes
- Episode 22: accountability - 3 toolsWith the desire to hold myself accountable and be more adherent in the latter part of the day, these are the three best ways I've found to overcome lack of ambition & accountability19 min
- Aggression - the good, the bad and the facebook ban!What role does aggression play in our daily lives and how can we keep it under control? How is it related to violence?25 min
- 36 min
- Plato, Socrates and muscle!!A lecture on some of the ideas of Plato and Socrates and how they can translate to physical/physique development27 min
- Inner srengthA discussion about insecurity, values, spirituality and knowing how to be true to yourself in the face of adversity.35 min
- 17 min
- Episode 16: Truth, beauty, good - what is and what can betalking through ideas of truth and how that relates to goodness18 min
- Ross Edgley, Dorian Yates and secret identitiesThoughts this morning as I head in to my morning workout10 min
- Secret Identities/Alter Egos
A discussion about taking on Alter egos (similar to as discussed in the book by Todd Herman) and how they can relate to physical fitness and general well-being, happiness, fulfillment etc.
PsyPost article about actors: https://www.psypost.org/2019/10/new-studies-suggest-actors-sense-of-self-is-profoundly-changed-by-their-characters-54715
36 min - Faith - NOT just for the religious
How faith can be used to improve our lives. As mentioned, here is the link for Timeageddon (a sci-fi comedy): https://soundcloud.com/shawn-buffington/timeageddon-chapter-1
13 min
About Man's Search for Muscle
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Discussing philosophical concepts that can apply to fitness and physique development
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