What we tell ourselves, and how it affects our reality. Includes concepts of self-awareness and Neuro-Linguistic Programming

How do beliefs affect our reality

Looking into why it is important to find the underlying purpose of your goals.

What makes for bullies and wimps, how we can raise our sons to be good men.

Going through ideas of how to improve our world and ourselves.

Brief update on the podcast as well as a little discussion about when to stand up and when to sit down

This episode covers a lot of Aristotle's concepts for flourishing as creatures in nature.

The bulk of this episode is book recommendations such as: Burn the Fat, feed the Muscle by Tom Venuto;  Feeling Good by David Burns, Max Muscle by Brad Schoenfeld, A short introduction to Carl Jung/Aristotle, 12 Rules for Life by Jordan Peterson, Man's Search for Meaning by Victor Frankl, Mindsets by Carol Dweck, Never Split the Difference by Chis Voss - among others.

How can we use philosophical concepts to create motivation where none exists, and how we can keep momentum/drive using creativity and other principles.

Where you begin and how you measure success start with the principle of becoming self-aware