Today’s guest Marilena has one of the most unique diets on Earth:

10+ years of eating ONLY raw beef and fruit — no supplements, no medicine, no cooking, no seasoning… and she claims she has never been sick in her life.

📘 WHAT YOU’LL LEARN

🥩 Why she eats only raw beef and how her body adapted

🧬 How raw meat affects the microbiome, parasites, and immunity

💉 What her blood test results actually show

🍓 How fruit fills the vitamin gaps of a meat-only diet

🚽 Why she goes to the bathroom once a month

🧠 The link between her diet and mental clarity, emotional balance, resilience

🥛 Why she can’t digest cooked meat anymore

🔬 How she balances this lifestyle while working as a Quant researcher

🍖 The science behind dry-aged meat safety and pH levels

⚠️ Why most people would get sick trying her diet without lifelong adaptation

CHAPTERS

00:00 She can’t digest cooked meat

00:30 Why she has never taken medicine

01:00 Eating raw beef for over 10 years

01:40 3 lbs of raw beef a day

02:50 How she sources parasite-safe meat

04:10 Raised on raw meat since childhood

06:00 Why she never gets sick + microbiome

07:30 Blood test results revealed

09:00 Fruit, vitamins, and digestion

10:40 Only going to the bathroom once a month

12:30 Fasting, discipline & mental clarity

14:00 Her life as a Quant researcher

16:00 Why she doesn’t get stressed or angry

18:00 Being the only person in the world doing this

20:00 The philosophy behind her diet

21:00 Final thoughts & where to find her

🎙️ APPLY OR CONNECT

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📩 Business inquiries / sponsors: [email protected]

👤 GUEST:

♟️ Marilena Sansone - https://www.instagram.com/dieta_carnedryaged/

💼 SPONSORS

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🎧 LISTEN ON

🍏 Apple Podcasts: https://podcasts.apple.com/us/podcast/digital-social-hour/id1676846015

🎵 Spotify: https://open.spotify.com/show/5Jn7LXarRlI8Hc0GtTn759

📸 Sean Kelly Instagram: @seanmikekelly

⚠️ DISCLAIMER

The views and opinions expressed by guests on Digital Social Hour are solely those of the individuals appearing on the podcast and do not necessarily reflect the views or opinions of the host, Sean Kelly, or the Digital Social Hour team.

While we encourage open and honest discussions, Sean Kelly is not legally responsible for any statements, claims, or opinions made by guests during the show.

Listeners are encouraged to form their own opinions and seek professional advice where appropriate. The content shared is for entertainment and informational purposes only — it should not be taken as legal, medical, financial, or professional advice.

We strive to present accurate and reliable information; however, we make no guarantees regarding its completeness or accuracy. The views expressed are solely those of the speakers and do not necessarily represent those of the producers or affiliates of this program.

🔥 Stay tuned for more episodes featuring top creators, founders, and innovators shaping the digital world!

🔑 KEYWORDS

raw meat diet, raw beef diet, carnivore diet, fruit and meat diet, extreme diet experiment, biohacking, ancestral eating, microbiome health, parasite-free meat, raw steak diet, OMAD fasting, mental clarity diet