This week’s Urban Valor episode features retired Marine Lieutenant Colonel Jay Kopelman. Originally from Pittsburgh, PA, Jay grew up in what many would consider a privileged environment. He initially enlisted in the Navy's Aviation Officer Candidate School and earned his wings in 1987. 

Seeking new challenges, Jay transitioned to the Marine Corps through an inter-service transfer, becoming a forward air controller and later earning his gold wings. In 2004, Jay took on the Special Operations Forces Liaison Officer role and deployed to Iraq, where he trained Iraqi Special Forces and faced intense combat in Fallujah. During this time, he met a stray dog named "Lava," embarking on a challenging journey to bring him back to San Diego, eventually making Lava his rescue dog. 

Jay is also the author of two books: From Baghdad, With Love: A Marine and a Dog Named Lava and From Baghdad to America: Life After War for a Marine and His Rescued Dog. In this episode, Jay shares his experiences with trauma, his healing journey using psychedelics, and the impactful work he's doing within the veteran community.

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