Summer Smash 2022, PRIDE month Instagram post, and seeing people for who they really are.

"PRIDE month"; becoming the best in your space; and why I can't stand Black History Month

Memorial Day thoughts...

I'm alive! Thoughts from and recap of my 7 day road trip.

"Everything in life has it's season." A new perspective on death and embracing the impermanence of things in life.

"Don't let anybody else dictate how you show up!"

On gratitude. You'll enjoy this one.

How to deal with something that's mentally and emotionally weighing on you; the best birthday present I've ever seen anyone give; and a habit that's easy, productive, and that'll undoubtably bring new happiness and fulfillment to your life on a daily basis.

The power of perspective; living with a sense of urgency; and how acknowledging our mortality can enrich your life.

Got a little personal in this episode talking about Mother's Day and my relationship with my the woman who raised me. Also answered a few (really common) questions from my Instagram story question box.