Treating everything as if it's essential; setting and maintaining realistic goals/standards with respect to body image.

Cinco de mayo, personal accountability, religion/spirituality, the cost of comparison.

Becoming a role model; social media; how to get through second guessing yourself; and realizing that the best way to "save" someone is to set an example that inspires them to act on their own.

In this episode, Mark and Matt explore why most people have a tendency to seek advice, approval, or validation from other people in their decision making process and how taking ownership and having the courage to make decisions for yourself can actually be a powerful (and practical) tool for personal growth.

Dental hygienist turned entrepreneur, Lexi is about as relatable as they come but she decided to bet on herself 2 years ago, started a business from her. basement, and today she's at the center of a powerful and inspirational "girl gang" that changes women's lives every day. Her story is amazing and yours could be too!

In this episode, Mark and Matt just have a conversation about the topics mentioned above. It's a good one. Mark's favorite episode yet. You should listen.

In this episode, Mark and Matt talk about the various ways they've dealt with death. Misstep after misstep, they learned the hard way the most effective way to move past adversity. It's their hope that by sharing their experience, you'll choose to push onward instead of letting something like death stop you in your tracks.

In this episode, Matt and Mark talk about the power of acting with intent and share some strategies that have helped them become more mindful and intentional with their actions and, ultimately, enabled them to consistently move toward their goals.

In this episode, the twins talk about taking complete ownership of your life through taking ownership of individual decisions. Specifically, Mark shares a story from his time in prison. when he realized that "my life is my fault."

In this episode, the twins each answer the question: "what's the best piece of advice you've ever been received?" and, ultimately end up diving into two mindset hacks that help them stay focused on impact > income and that inspire them to show up and give 100% in everything that they do.