"When we think about self-love, I think more about self-acceptance" - Mark Manson.

A new episode with a new disruptor, a modern insurgent, Mark Manson, the ruckus maker who wrote the most widely read non-fiction book of 2017, according to Amazon, The Subtle Art of Not Giving a F**k.

"I value highly respect, honesty, compassion and integrity."

This is a conversation about authenticity, being genuine in life, signing our voice, and leaving aside social conventions, social pressure, and the very harmful elements of this system that surrounds us. In this interview, we cover the essential life learnings of Mark writing his books, what he has extracted from them, what he has learned reaching millions of people and hundreds of great brands, and everything that has happened before, during, and after all the positive impact caused by his work.

"You must understand that you must suffer for this" - Mark Manson.

Other books written by Mark are:

• Everything is fucked.
• Love is not enough.
• Models: attract women through honesty.

The interview also covers the following topics:

• Life Purpose.
• Personal values.
• Self-discipline.
• Build a better life.
• Conversation & connection.
• Overcome anxiety.
• Dating & relationships
• Blogging & Writing.

"The keys of any relationship are respect, trust and empathy."

* Find here the summary in Spanish.

Index of contents

1. Feelings of his career.
2. Highlights and milestones.
3. About writing and having a blog.
4. Learnings from writing The Subtle Art of Not Giving a Fuck.
5. Inspiration for Mark Manson.
6. The best we can do is to improve ourselves.
7. To those concerned about the happiness/unhappiness journey.
8. More important still.
9. How to learn to surrender to the experience of what comes.
10. Why is everything screwed up, and how we can undo it.
11. The reason why he recorded the audiobook "Love is not Enough."
12. How can we love ourselves, and how can we love others? Give vs receive.
13. Values, principles, and virtues.
14. Blog Strategy in 2020 and How Someone Can Effectively Blog Today.
15. Analysis and dissection on how to write a book that has a significant impact.
16. Next to literary project.
17. Micro-guide to build a better life after COVID-19.
18. Tips for creating meaningful conversations.
19. Essential dating and relationship skills and how he learned those lessons.
20. Overcome anxiety.
21. The hardest thing to accept and why.
22. Disruption and how it disturbs itself.
23. Ideas on Stoicism.
24. Transformative habits.
25. The most valuable skills.
26. Must-read books.
27. Shocking quotes.
28. Useful blogs.
29. Experiments
30. Tips that don't suck for young and old.
31. The podcast question for the audience.

"It's all about how you open up."

Podcast show notes and resources:

• Mark's website.
• His books.
• The Denial Death.
• Stumbling on Happiness.
• James Clear.
• Tim Urban blog - Wait But Why.
• Farnam Street.
• "Build a Better Life" course.