Mark Metry Show

I had the honor to host a live question & answer for the second time on November 12th. Here were some of the clips surrounding how I got my start as a podcaster, transparency and truth for the future as well as public speaking tips and ideas!

I will be doing another Live Question & Answer. Please send me an email if you would be interested in participating!

Please do NOT hesitate to reach out to me on LinkedIn, Instagram, or via email [email protected]

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Facebook - https://www.facebook.com/Humans.2.0.Podcast

Mark Metry - https://www.markmetry.com/

Humans 2.0 Twitter - https://twitter.com/Humans2Podcast

Dan Schawbel is a New York Times bestselling author, Partner and Research Director at Future Workplace, and the Founder of both Millennial Branding and WorkplaceTrends.com. He is the bestselling author of two career books: Promote Yourself and Me 2.0. His third book, Back to Human: How Great Leaders Create Connection in the Age of Isolation, will be published by Hachette on November 13th, 2018. Through his companies, he’s conducted dozens of research studies and worked with major brands including American Express, GE, Microsoft, Virgin, IBM, Coca Cola and Oracle.

Dan has interviewed over 2,000 of the world’s most successful people, including Warren Buffett, Anthony Bourdain, Jessica Alba, will.i.am, Michael Bloomberg, Chelsea Handler, Colin Powell, Sheryl Sandberg, and Arnold Schwarzenegger. He is the host of “5 Questions with Dan Schawbel”, a podcast where he interviews a variety of world-class humans by asking them 5 questions in less than 15 minutes. In addition, he has written countless articles for Forbes, Fortune, TIME, The Economist, Quartz, The World Economic Forum, The Harvard Business Review, The Guardian, and others that have combined generated over 15 million views. Considered “one of today’s more dynamic young entrepreneurs” by Inc. Magazine, Schawbel has been profiled or quoted in over 2,000 media outlets, such as NBC’s “The Today Show” and “Nightly News”, Fox News’s “Fox & Friends”, MSNBC’s “Your Business,” The Steve Harvey Show, The Wall Street Journal, People Magazine, Wired Magazine, GQ, The Economist, and NPR. He has been recognized on several lists including Inc. Magazine’s “30 Under 30”, Forbes Magazine’s “30 Under 30”, Business Insider’s “40 Under 40”, BusinessWeek’s “20 Entrepreneurs You Should Follow,” and as one of Workforce Magazine’s “Game Changers”. Schawbel is a featured expert in the upcoming documentary “The Revolution Generation”, which is directed by Josh Tickell and narrated by actress Shailene Woodley.

Dan Schawbel is a New York Times bestselling author, serial entrepreneur, Fortune 500 consultant, millennial TV personality, global keynote speaker, career and workplace expert and startup advisor. His mission in life is to support his generation from student to CEO.

Dan is a Partner and Research Director at Future Workplace, an HR executive network and research firm on the future of learning and working, with members including NASA, Kraft Heinz, Google, Verizon, GE, Cisco, Microsoft, Qualcomm, and IBM. In 2016, Future Workplace acquired Dan’s company, WorkplaceTrends.com, a research and advisory membership service for HR professionals at companies including Nestle, Sodexo and Goldman Sachs. WorkplaceTrends.com is the largest aggregator of workplace research in the world with over 450 sources. He is also the Managing Partner of Millennial Branding, a Gen Y research and consulting firm, which has helped companies like American Express, NBC Universal, Ernst & Young, Deutsche Bank, Red Bull, Red Robin, Oracle, Fidelity and Monster better understand the millennial generation. Through both companies, he’s published over 40 groundbreaking research studies, surveying over 86,000 people from 20 different countries. Dan’s research has been the subject of cover stories for both Money Magazine and HR Magazine, and is featured in over 700 media outlets including The New York Times, NBC, CNN, USA Today and Men’s Health.

He is the author of the New York Times and Wall Street Journal bestselling book, Promote Yourself: The New Rules For Career Success (St. Martin’s Press), which is a #1 Barnes & Noble business bestseller and was named the #1 career book of 2013 by The Chicago Tribune. His first book, Me 2.0: 4 Steps to Building Your Future, was a #1 international bestseller and was named the #1 career book of 2009 by The New York Post. His books have been endorsed by over 50 CEOs (Intuit, Campbell Soup), celebrities (Dr. Mehmet Oz, Patti Stanger, Daymond John, Barbara Corcoran), professors (Harvard, UPenn, Dartmouth, Northwestern) and bestselling authors (Daniel Pink, David Bach, Harvey Mackay, Seth Godin, Gretchen Rubin, Stephen R. Covey, Ken Blanchard, Dave Ramsey, Jeffrey Gitomer, Jack Canfield, Susan Cain). Combined, his books have been translated into 15 different languages and are used as textbooks at many schools including Stanford University, Boston University, The University of North Carolina at Chapel Hill, and The University of Texas at Austin. Both bestsellers were published before Dan’s 30th birthday.His third book, Back to Human: How Great Leaders Create Connection in the Age of Isolation, will be published by Hachette on November 13th, 2018.

Dan is the founder of the Personal Branding Blog, a Forbes ”Top Website for Your Career” and ranked as the #1 Job Blog by Careerbuilder. It has over 6,000 articles that have been read by over 5 million professionals, in 228 different countries, and is the most syndicated career resource in America, with partnerships including Yahoo!, AOL, Biz Journals, Entrepreneur Magazine and Business Insider. He is a columnist at CNBC.com and a former columnist at Forbes, TIME, Metro US, BusinessWeek and Mashable. In addition, he has written for The Harvard Business Review, The Wall Street Journal, The Economist, CBS MoneyWatch, CNN.com, Fast Company, Forbes Magazine, The Guardian, Inc., Fortune, TechCrunch, The World Economic Forum, Entrepreneur, The Globe And Mail, and numerous others. Schawbel has written over 2,000 articles that have generated more than 10 million views, with one even being shared by Senator Bernie Sanders. Schawbel is a featured expert in the upcoming documentary “The Revolution Generation”, which is directed by Josh Tickell and narrated by actress Shailene Woodley.

He’s spoken at some of the world’s most prestigious companies including Coca Cola, Google, IBM, Time Warner, Ericsson, CitiGroup, McGraw-Hill and Siemens, as well as some of the most notable schools, including Harvard Business School, Stanford, Cornell and MIT. In 2010, Dan was recognized as Hearst Visiting Professional at Arizona State University’s Cronkite School. In addition, he’s spoken at major conferences such as The New York Times DealBook Conference, Bloomberg’s Business of Equality Summit, SHRM, ASTD, HCI, Work Human and The Conference Board, in different countries like Japan, Brazil and Mexico and shared the stage with people like Seth Godin, Gary Vaynerchuk, Ice-T, Simon Sinek, Mel Robbins, Dennis Miller and Marshall Goldsmith.

Dan’s long list of honors include: Inc. Magazine’s “30 Under 30”, Forbes Magazine’s “30 Under 30”, Business Insider’s “40 Under 40”, BusinessWeek’s “20 Entrepreneurs You Should Follow”, Workforce Magazine’s “25 Game Changers” and Details Magazine’s “5 Internet Gurus That Can Make You Rich”.

Dan has interviewed over 2,000 people in his career, from celebrities (Anthony Bourdain, James Franco, Jessica Alba, Arnold Schwarzenegger, Rachael Ray) to CEOs (Warren Buffett, Michael Bloomberg, J. W. Marriott Jr., Richard Branson, Ed Catmull, Jack Welch, Kevin Systrom, John Mackey) to thought leaders (Malcolm Gladwell, Tom Peters, Jim Collins, Simon Sinek, Clayton Christensen, Michael Porter) to politicians (Donald Trump, Elizabeth Warren, Al Franken, John Kerry, Cory Booker, Colin Powell, Donald Rumsfeld) and even two astronauts (Chris Hadfield, Mike Massimino). In addition, he interviewed David Karp (Founder of Tumblr) for the January 2013 cover of Forbes Magazine and his profile of Ryan Blair (CEO of ViSalus) made the Yahoo! homepage. He is the host of “5 Questions with Dan Schawbel”, a podcast where he interviews a variety of world-class human by asking them 5 questions in less than 15 minutes.

He has been featured in over 1,200 media outlets such as NBC’s “The Today Show” and “Nightly Business News”, The Steve Harvey Show, PBS’s “The Nightly Business Report”, CNBC’s “Power Lunch” “Closing Bell” and “Fast Money”, Fox News’s “Fox & Friends”, Fox Business’s ”The Willis Report”, Bloomberg TV’s “In The Loop”, NPR, People Magazine, GQ, The Economist and Wired Magazine. Dan has been featured in cover stories in The Wall Street Journal business section, The Economist Intelligent Life Magazine and The Boston Globe. His work has also been cited in over 50 books, including Marketing 3.0 by Philip Kotler and The Facebook Effect by David Kirkpatrick. He’s been a spokesperson for Philips, Staples, DeVry University and The National Association of Insurance Commissioners, as well as contributed thought leadership to programs created by Bank of America, Self Magazine, PayPal, CapitalOne, Intuit and The University of Phoenix.

From 2007 to 2012, Dan published Personal Branding Magazine, with a team of 20 and 150 contributing writers. In total, there were 19 issues that included exclusive interviews with Evander Holyfield, Guy Fieri, Kathy Ireland, Brooke Burke and Gary Vaynerchuk. During that time, he also hosted sold out networking events that included speakers such as Johnny Cupcakes, Kenny Florian (UFC), Larry Weber (Founder of Weber Shandwick) and representatives from The Boston Celtics, The Jimmy Fund, Harvard University, Hill Holliday and The Harpoon Brewery.

In 2007, Dan co-created one of the first social media positions in a Fortune 200 company, and the first one ever at EMC. He was known for creating EMC’s social media accounts, working across multiple departments worldwide to train and implement social strategies and helping grow their internal network to over 10,000 users before he left in 2010.

- http://danschawbel.com/
- https://www.instagram.com/danschawbel/
- https://amzn.to/2PGLYFC

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Mark Metry - https://www.markmetry.com/

Humans 2.0 Twitter - https://twitter.com/Humans2Podcast

You're listening to the 61st episode of the Humans 2.0 podcast, solo-series, FLOW! I’m recording today’s episode on becoming aware of the beliefs that create the fabric of our reality.

If you asked a fish – how is the water today? The fish will probably reply – water? Where is water? The fish does not know it is immersed in water, and hence cannot see the water. Ethiopian proverb says – “Fish discover water last”. And the only way it will discover water is if it goes out of its environment – the pond, lake, river or ocean it is immersed in.

Human beings are very similar when it comes to our own “environment” – our rituals, norms, beliefs, and our identity. We are so immersed in our “environment” that it is difficult for us to see it- just like the fish doesn’t see the water.

Unless we also get out of the “water” we will spend our lives unaware of how our “environment” defines what we consider “normal”, influences our lives and often limits us from achieving our potential.

Please do NOT hesitate to reach out to me on LinkedIn, Instagram, or via email [email protected]

LinkedIn - https://www.linkedin.com/in/mark-metry/
Instagram - https://www.instagram.com/markmetry/
Twitter - https://twitter.com/markymetry
Medium - https://medium.com/@markymetry
Facebook - https://www.facebook.com/Humans.2.0.Podcast
Mark Metry - https://www.markmetry.com/

Humans 2.0 Twitter - https://twitter.com/Humans2Podcast

Chris Cavallini was arrested 17 times prior to his 18th birthday. He went on to serve in the military, instilling new-found values of perseverance and a hard-working mentality. He changed his course by dedicating his life to personal development and educating people on the practical steps needed to reach success.

Chris is now the founder of Nutrition Solutions, a $10M meal-prep company boasting high profile clientele like New England Patriots Tight End Rob Gronkowski and nearly half of the WWE roster.

Chris was given a second chance and he found success despite his poor decision-making early on. He pays it forward by giving others with a troubled past that same opportunity, as most of Nutrition Solutions’ employees are convicted felons, military veterans, homeless people, and those who have struggled with substance abuse.

By focusing on the personal development of his employees and finding those who are hungry for a second chance but haven’t been given it elsewhere, he’s grown the company over 500% over the past 2 years.

Please do NOT hesitate to reach out to me on LinkedIn, Instagram, or via email [email protected]

- https://www.instagram.com/chriscavallini
- http://christophercavallini.com/

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Mark Metry - https://www.markmetry.com/

Humans 2.0 Twitter - https://twitter.com/Humans2Podcast

Katie Wallace is the Founder of Hux Sustainables, Co-Host on the (Un)Learn Show and Advisory Board Member at Pickwaste. CEO of Rebranding, non-profit homeless employment partner.

Katie and I discuss her upbringing and pivotal circumstances that made her the way she is and how she emerged to become the sustainability queen that she is today.

"My life was extremely dark before the age of 19. I was fortunate to come out on the other side of it and in order to move on, I had to dig deep into who I was and how I related to the world around me. Once you’ve successfully toed the line between life and death, there’s nothing better than pulling someone else a little closer to life. That’s what I try to do every day."

Hux Sustainables offers international speaking, workshop facilitation, and consulting services to companies and conferences, focused on introducing, exploring, and implementing sustainability strategies.

Please do NOT hesitate to reach out to me on LinkedIn, Instagram, or via email [email protected]

- https://www.katiewallacehux.com/
- https://www.linkedin.com/in/katiewallacehux

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Facebook - https://www.facebook.com/Humans.2.0.Podcast

Mark Metry - https://www.markmetry.com/

Humans 2.0 Twitter - https://twitter.com/Humans2Podcast

Too busy to meditate? Can’t turn off your brain? Curious about mindfulness but more comfortable in the gym? This podcast episode with Jeff Warren is for you.

ABC News anchor Dan Harris used to think that meditation was for people who collect crystals, play Ultimate Frisbee, and use the word “namaste” without irony. After he had a panic attack on live television, he went on a strange and circuitous journey that ultimately led him to become one of meditation’s most vocal public proponents.

Harris found that meditation made him more focused and less yanked around by his emotions. According to his wife, it also made him less annoying. Science suggests that the practice can lower your blood pressure, mitigate depression and anxiety, and literally rewire key parts of the brain. So what’s holding you back?

In Meditation for Fidgety Skeptics, Harris and Jeff Warren, a masterful teacher and “Meditation MacGyver,” embark on a gonzo cross-country quest to tackle the myths, misconceptions, and self-deceptions that keep people from meditating. It is filled with game-changing and deeply practical meditation instructions—all of which are also available (for free) on the 10% Happier app. This book is a trip worth taking.

Former journalist at CBC Radio's The Current and Ideas. Writer for The New York Times, The New Scientist, Discover and others. Two of these pieces – one on animal consciousness – won gold medals at the Canadian National Magazine Awards.

In the early 2000s, Jeff began working on a book about the science and inner experience of waking, sleeping and dreaming. The Head Trip was published by Random House in 2007, and was recently named one of the Top 10 Books About Consciousness by the UK Guardian.

Please do NOT hesitate to reach out to me on LinkedIn, Instagram, or via email [email protected]

- http://jeffwarren.org
- https://www.amazon.com/gp/product/0399588949/ref=dbs_a_def_rwt_bibl_vppi_i1

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Mark Metry - https://www.markmetry.com/

Humans 2.0 Twitter - https://twitter.com/Humans2Podcast

You're listening to the 60th episode of the Humans 2.0 podcast, solo-series, FLOW! I’m recording today’s episode on the importance of continuously creating content on a regular basis.

I talk about how this begins to reprogram your mind to become a creative idea genius. I spoke to Seth Godin about this exact topic when I interviewed him and he told me writing every day on his blog is the best thing that's ever happened to him.

Do you create content? Why or why not?

Please do NOT hesitate to reach out to me on LinkedIn, Instagram, or via email [email protected]

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Mark Metry - https://www.markmetry.com/

Humans 2.0 Twitter - https://twitter.com/Humans2Podcast

Catalin Matei is the Founder & CEO of Dancesport Life & Increase Media. He's a young entrepreneur of a marketing & technology company. He also defines himself as an infinite learner and curious person - hosting a podcast to inspire young entrepreneurs called Catalin Matei's podcast.

Please do NOT hesitate to reach out to me on LinkedIn, Instagram, or via email [email protected]

- https://www.linkedin.com/in/catalinmatei1/
- http://catalinmatei.com
- https://www.instagram.com/catalinmatei1/
- https://itunes.apple.com/ro/podcast/evan-burfield-on-how-can-entrepreneurs-build-businesses/id1305109779?i=1000421084973&mt=2

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Mark Metry - https://www.markmetry.com/

Humans 2.0 Twitter - https://twitter.com/Humans2Podcast

Tima Elhajj helps people around the world to truly understand that their potential is limitless. Most importantly, inspire those to take action to be that person they have always wanted to be & construct this within themselves." Her mission is what continues to drive and fuel my purpose and make this impact through my coaching programs, speaking and podcast.

Please do NOT hesitate to reach out to me on LinkedIn, Instagram, or via email [email protected]

- https://www.instagram.com/_timaelhajj/
- https://www.linkedin.com/in/timaelhajj/
- http://www.timaelhajj.com/

LinkedIn - https://www.linkedin.com/in/mark-metry/
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Facebook - https://www.facebook.com/Humans.2.0.Podcast

Mark Metry - https://www.markmetry.com/

Humans 2.0 Twitter - https://twitter.com/Humans2Podcast

You're listening to the 59th episode of the Humans 2.0 podcast, solo-series, FLOW! I’m recording today’s episode on my thoughts on success and vibes when it comes to surrounding yourself with the right people.

Please do NOT hesitate to reach out to me on LinkedIn, Instagram, or via email [email protected]

LinkedIn - https://www.linkedin.com/in/mark-metry/
Instagram - https://www.instagram.com/markmetry/
Twitter - https://twitter.com/markymetry
Medium - https://medium.com/@markymetry
Facebook - https://www.facebook.com/Humans.2.0.Podcast
Mark Metry - https://www.markmetry.com/

Humans 2.0 Twitter - https://twitter.com/Humans2Podcast