Mark Metry Show

Mark Metry Show

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Mark Metry Show episodes

  • FLOW #36 - Introducing the Humans 2.0 Book - Mindset, Beliefs, and Stories of the Greatest Minds
    You're listening to the 36th episode of the Humans 2.0 podcast, solo-series, FLOW! Today's episode is an announcement of WRITING A FREAKING BOOK!

    Please let me know how you like these daily FLOW episodes.

    Please do NOT hesitate to reach out to me on Instagram, LinkedIn or via email [email protected]

    Humans 2.0 Twitter - https://twitter.com/Humans2Podcast
    Twitter - https://twitter.com/markymetry
    Medium - https://medium.com/@markymetry
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    LinkedIn - https://www.linkedin.com/in/mark-metry/
    Mark Metry - https://www.markmetry.com/
    7 min
  • #108 - Julian Treasure | How to be Heard: Secrets for Powerful Speaking and Listening
    Julian Treasure is a sound and communication expert. He travels the world training people to listen better and create healthier sound. He is author of the books How to be Heard and Sound Business.

    Julian’s five TED talks have been watched more than 40 million times. His latest, How to speak so that people want to listen, is in the top 10 TED talks of all time. Julian is regularly featured in the world’s media, including TIME Magazine, The Times, The Economist and the BBC.

    Julian is also founder of The Sound Agency. The audio-branding company asks and answers the question “How does your brand sound?”. The Sound Agency work with some of the world’s biggest brands to improve their sound. Their award-winning work has made headlines internationally.

    Julian’s love of sound stems from his early experience as a musician. He was a drummer for British brand The Transmitters, amongst many others, and played on their second Peel Session in 1981.

    Before The Sound Agency, Julian spent 30 years working in advertising and publishing. He founded, grew and sold contract magazine publishing agency TPD. Nowadays, Julian splits his time between London and Orkney, where he lives with his fiancee and youngest daughter

    - www.juliantreasure.com
    - https://www.linkedin.com/in/juliantreasure/

    Please do NOT hesitate to reach out to me on Instagram, Twitter or via email [email protected]

    Humans 2.0 Twitter - https://twitter.com/Humans2Podcast
    Twitter - https://twitter.com/markymetry
    Medium - https://medium.com/@markymetry
    Facebook - https://www.facebook.com/mark.metry.9
    Instagram - https://www.instagram.com/markmetry/
    LinkedIn - https://www.linkedin.com/in/mark-metry/
    Mark Metry - https://www.markmetry.com/
    35 min
  • FLOW #35 - When Life Hits You Hard Hit Back Harder
    You're listening to the 35th episode of the Humans 2.0 podcast, solo-series, FLOW! Today's episode is about an experience that every human shares...an upsetting and unfortunate day.

    At first when I came across days like this...I would give in and succumb to the seeming BS of my existence and call a time out for myself. After many failures, I've learned to use these events as a way to PUSH harder! A signal for my brain to triple down and pursue the greatest version of myself.

    Please let me know how you like these daily FLOW episodes.

    Please do NOT hesitate to reach out to me on Instagram, LinkedIn or via email [email protected]

    Humans 2.0 Twitter - https://twitter.com/Humans2Podcast
    Twitter - https://twitter.com/markymetry
    Medium - https://medium.com/@markymetry
    Facebook - https://www.facebook.com/mark.metry.9
    Instagram - https://www.instagram.com/markmetry/
    LinkedIn - https://www.linkedin.com/in/mark-metry/
    Mark Metry - https://www.markmetry.com/
    8 min
  • #107 - Adam Kokesh | 2020 Presidential Candidate Runs on Dissolving the Worst Obsolete System - Politics
    Adam Kokesh is running for President of the United States in 2020 on a platform of an orderly, peaceful, and responsible dissolution of the U.S. Federal Government.

    Adam and I discuss today's technological information revolution and cultural emergence to continuously make the institutions of government less & less relevant in our lives. What do self-driving cars & augmented reality contact lens have in common? Less centralized interaction and more transparency and trust in a future world.

    In 2007, Kokesh joined Iraq Veterans Against the War and helped bring the organization to national prominence as its most visible leader. He first came to national attention for holding up a score card during Alberto Gonzales' testimony to Congress regarding the dismissal of U.S. Attorneys keeping track of how many times he said, "I don't recall." His photograph appeared in many national newspapers and resulted in dozens of TV interviews. He was later to become the story himself when prosecuted unlawfully by the Marine Corps (while he was in the inactive reserves) for staging a street theater protest that included a mock combat patrol, "to bring a small piece of the reality of war home to Washington, DC."

    Adam was an active supporter of Ron Paul and would eventually come to found and lead Veterans for Ron Paul, organizing a stunning march on the White House for vets to turn their back on Obama and raise awareness about military suicide. He was invited to speak at the 2008 Revolution March in DC organized by grassroots Ron Paul supporters and his speech that day is what put him on the map as a promising representative of the freedom movement.

    While in jail in Washington, DC in 2013, he began writing FREEDOM!, now considered a "bible for voluntaryism." The book is in its fourth printing and has been downloaded over 2 million times. With the platform he has built for himself, he was able to successfully self-publish and make it available for free in every digital format possible including audiobook. In a jailhouse interview with Fox 5 DC during that time, Kokesh announced his plans to run for President of the United States in 2020 on a platform of an orderly, peaceful, and responsible dissolution of the U.S. Federal Government.

    FREEDOM! was officially endorsed by the US Department of Justice when they banned it from federal prison facilities, declaring "the entire publication" to be, "a threat to the good order and discipline of the institution."

    - https://kokeshforpresident.com/

    Please do NOT hesitate to reach out to me on Instagram, Twitter or via email [email protected]

    Humans 2.0 Twitter - https://twitter.com/Humans2Podcast
    Twitter - https://twitter.com/markymetry
    Medium - https://medium.com/@markymetry
    Facebook - https://www.facebook.com/mark.metry.9
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    Mark Metry - https://www.markmetry.com/
    50 min
  • #106 - Wayne Schwass | Former Professional Athlete Starts PukaUp - Mental Health Organization
    Wayne Schwass is one of the most highly rated performers in the AFL history, playing 282 AFL games over 14 years with the North Melbourne Football Club (1988-1997) and the Sydney Swans (1998-2002). Founder of The Sunrise Foundation, Wayne is a versatile, motivating and inspirational speaker.

    Born in New Zealand, Schwass moved to Warrnambool in Victoria at the age of 3 where he began playing Australian Rules before being recruited by VFL club, Kangaroos.

    During his 14 year career Wayne won 3 Club Best & Fairest awards, was an All Australian, 3 x State Representative, 1996 Premiership player, 1995 Night Premiership Player, Morrish Medallist (VFL U/19 Best & Fairest), AFL Life Membership and North Melbourne Life Membership. Wayne retired from AFL Football in June 2002.

    Wayne has since forged a name for himself as a highly respected AFL Broadcaster on TV, radio and online with AFL.com, AFL Live, Triple M Footy and AFL Central- hosting such shows as Off The Bench TV, Footy Feast and calling AF on the AFL Live. The 2016 season will see Wayne return to the commentary team at Triple M and talking all things footy with PRIME7’s Off The Bench TV.

    In 2007 Wayne became the face of the AFL Coke Zero Dream Team website and a co-presenter on the AFL’s online game preview show Saturday Central as well as the AFL’s online review show The Final Siren both on AFL.com.

    Wayne is also the Founder of ‘The Sunrise Foundation’, an organisation he created after becoming one of the first AFL footballers to openly speak out about his battle with depression. Though no longer operating, the Sunrise Foundation was created to develop and deliver purpose built preventative education programs addressing depression for young people aged between 12-24 with a particular focus in the education system, athletes from all sports across all levels including the elite and rural Australia

    Wayne’s vast experience from being an AFL player to media personality, from the private sector to establishing the Sunrise Foundation has also developed him into a versatile and motivating Keynote Speaker and MC.

    Puka Up is a new social enterprise founded by one of Australia’s leading mental health advocates, Wayne Schwass.

    - pukaup.com
    - https://twitter.com/wayneschwass?lang=en

    Please do NOT hesitate to reach out to me on Instagram, Twitter or via email [email protected]

    Humans 2.0 Twitter - https://twitter.com/Humans2Podcast
    Twitter - https://twitter.com/markymetry
    Medium - https://medium.com/@markymetry
    Facebook - https://www.facebook.com/mark.metry.9
    Instagram - https://www.instagram.com/markmetry/
    LinkedIn - https://www.linkedin.com/in/mark-metry/
    Mark Metry - https://www.markmetry.com/
    36 min
  • FLOW #34 - What Buying a Coffee for a Homeless Guy Taught Me About Life & Cancer
    You're listening to the 34th episode of the Humans 2.0 podcast, solo-series, FLOW! Today's episode is on my ontological experience, running late, almost getting hit by a car, buying coffee for a homeless guy, and the relativism of someone like me and someone with Cancer.

    Please let me know how you like these daily FLOW episodes.

    Please do NOT hesitate to reach out to me on Instagram, LinkedIn or via email [email protected]

    Humans 2.0 Twitter - https://twitter.com/Humans2Podcast
    Twitter - https://twitter.com/markymetry
    Medium - https://medium.com/@markymetry
    Facebook - https://www.facebook.com/mark.metry.9
    Instagram - https://www.instagram.com/markmetry/
    LinkedIn - https://www.linkedin.com/in/mark-metry/
    Mark Metry - https://www.markmetry.com/
    7 min
  • #105 - Michael Ventura | Applied Empathy: The New Language of Leadership
    Michael Ventura is an accomplished entrepreneur, author, and designer. In 2009, Michael founded Sub Rosa, an award-winning, strategy and design practice. Sub Rosa's clients include a variety of Fortune 500 companies (GE, Google, Marriott, Nike), well-respected institutions such as the United Nations and the Obama Administration, as well as some of the world's most progressive start-ups and founders (SoFi, Warby Parker, Chan-Zuckerberg Initiative).

    Michael has served as a board member and advisor to a variety of organizations including Behance (An Adobe Company), The Burning Man Project, The Smithsonian’s Cooper-Hewitt National Design Museum, Friends of +POOL, and the U.N. affiliated Tribal Link Foundation. A dynamic writer and presenter, Michael is frequently engaged as an advisor to entrepreneurs and leaders of some of the largest corporations across the globe. He is also a lecturer at The United States Military Academy at West Point and Princeton University where he teaches empathic design.

    https://amzn.to/2mz3OKq

    Please do NOT hesitate to reach out to me on Instagram, Twitter or via email [email protected]

    Humans 2.0 Twitter - https://twitter.com/Humans2Podcast
    Twitter - https://twitter.com/markymetry
    Medium - https://medium.com/@markymetry
    Facebook - https://www.facebook.com/mark.metry.9
    Instagram - https://www.instagram.com/markmetry/
    LinkedIn - https://www.linkedin.com/in/mark-metry/
    Mark Metry - https://www.markmetry.com/
    31 min
  • 21 Life Principles I've Learned in 21 Years on Planet Earth
    You're listening to the 33nd episode of the Humans 2.0 podcast, solo-series, FLOW! Today's my birthday :) I'm sharing with you all 21 lessons I've learned in 21 years!

    Please let me know how you like these daily FLOW episodes.

    1. The present is the only thing that exists.
    2. Create Daily Habits, Routines, Rituals that walk you through your dreams.
    3. Quality of Your Life = How Many Fears You’ve Consciously Faced
    4. Never ever lie, especially to yourself.
    5. The Gateway to Self-Development is Self-Forgiveness & Self-Love
    6. The very thing inside you that you fear is the thing you need to bring forth in this world.
    7. You know less than nothing about what's going on here and neither does anyone else.
    8. Every moment is an opportunity.
    9. Your Life right now is just a reflection of the decisions, effort and choices you have made.
    10. If you don’t have goals for a compelling future for yourself, your monkey mind will obsess over the past/future.
    11. Always choose kindness over proving someone right.
    12. Build your self-esteem in something that can’t be diminished
    13. Nothing will ever change unless you change.
    14. Every element in life is paradoxical.
    15. Most Adults are just children with better excuses.
    16. Never excuse someone much younger/older than you.
    17. If you don’t care about your physical body, then you don’t care about anything.
    18. You must incorporate a daily mindfulness activity.
    19. Your Conscious Breath is the Remote Controller of your Mind
    20. Ensure You are always moving forward everyday.
    21. Meaning is THE antidote to despair and chaos - JP

    Please do NOT hesitate to reach out to me on Instagram, Twitter or via email [email protected]

    Humans 2.0 Twitter - https://twitter.com/Humans2Podcast
    Twitter - https://twitter.com/markymetry
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    Mark Metry - https://www.markmetry.com/
    12 min
  • #103 - Jordan Taylor Wright | Forever In The Infinite Now - Conscious Purposeful Present Human Existence
    Jordan Taylor Wright, the founder of Taylor Cut Films, is a creative director and filmmaker based out of Los Angeles. Over a 10 year span, Taylor Cut Films has worked and created original content for artists such as Usher, Justin Bieber, Jennifer Lopez, and The Chainsmokers. Jordan and his team are currently creating ad campaigns with renowned brands such as Bose, L’Oréal, American Express, and Marvel.

    While spending years traveling the world while on tour with eight-time Grammy Award-winner Usher and creating stunning visual content for artists including Justin Bieber, Jennifer Lopez, The Chainsmokers and many others, Wright found himself on a spiritual journey. He credits his career and personal success with finding meditation and learning to live in the present. "Forever in the Infinite Now" delves into Wright’s own experience and aims to share this message with the world.

    “I got to experience these amazing places at such a high level, but I also saw how chasing money doesn’t make you truly fulfilled. Once we, as humans, realize that we are all nothing and by nothing, I mean no thing, we are freed to realize that we are also all everything. When we operate without ego, we are able to find what is truly fulfilling,” said Jordan Taylor Wright, author.

    "Forever in the Infinite Now" is a visual written narrative with illustrations explaining how we as humans are the functioning harmony between our mind, physical body, and spirit. As we read along with a curated playlist, we get to discover how to remove ourselves from our thoughts and ego, to live in a place of meditation, perceiving this reality from the mirror reflection of our conscious awareness. Let’s allow ourselves to be free from any stress, worry, and attachments, to live eternally in happiness within the infinite moment of now.

    Within human existence we’ve been constantly searching for the purpose of why we are here. The simple answer to this question however is not an outward journey, but rather an internal discovery within. We are here to be present, to be the essence of space and time itself, and to co-create this universal projected reality together.

    Learn how to unlock the mysteries of the universe by finding the truth within the harmony of our 3 core elements: THE MIND, THE BODY, AND THE SPIRIT.

    “Forever in the Infinite Now” is a visual written narrative with illustrations explaining how we as humans are the functioning harmony between our mind, physical body, and spirit.

    As you read along with a curated playlist, we get to discover how to remove ourselves from our thoughts and ego, to live in a place of meditation, perceiving this reality from the mirror reflection of our conscious awareness.

    Let’s allow ourselves to be free from any stress, worry, and attachments, to live eternally in happiness within the infinite moment of now.

    Taylor Cut Films will soon announce a slate of original TV and film content for 2018/2019.

    - https://intenton.io/product/forever-in-the-infinite-now
    - https://www.instagram.com/taylorcutfilms/

    Please do NOT hesitate to reach out to me on Instagram, Twitter or via email [email protected]

    Humans 2.0 Twitter - https://twitter.com/Humans2Podcast
    Twitter - https://twitter.com/markymetry
    Medium - https://medium.com/@markymetry
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    Mark Metry - https://www.markmetry.com/
    41 min
  • #102 - Amy Morin | 13 Things Mentally Strong People Avoid and How You Can Become Your Strongest and Best Self
    Amy Morin is a psychotherapist turned author, Amy’s mission is to make the world a stronger place. Her education and expertise as a psychotherapist, combined with her personal experiences overcoming tragedy, give her a unique perspective on mental strength.

    In 2013, Amy introduced the world to the concept of mental strength when her article, 13 Things Mentally Strong People Don’t Do, became an anthem read by more than 50 million people.

    She’s been dubbed the “self-help guru of the moment,” by The Guardian and Forbes refers to her as a “thought leadership star.” Her advice has been featured by numerous media outlets including Time, Fast Company, Success, Business Insider, Oprah.com, Fox News, CNN, CNBC, and Today. She also appears in a Red Bull TV show called Visions of Greatness.

    She lectures across the globe to provide trainings, workshops, and keynote speeches that teach people how to build their mental muscle. Students from 42 countries access her online mental strength course.

    Amy’s also a lecturer at Northeastern University. She is a columnist for Forbes, Inc., and Psychology Today. She also serves as a parenting expert for Verywell.

    Fast facts about Amy:
    - Her international best-selling book, 13 Things Mentally Strong People Don’t Do, is being translated into 30 languages.
    - With more than 6 millions views, her TEDx talk, The Secret of Becoming Mentally Strong, is one of the top 30 most popular talks of all time.
    - Amy’s articles on mental strength reach 2 million readers every month.
    - Her newest book, 13 Things Mentally Strong Parents Don’t Do: Raising Self-Assured Children and Training Their Brains for a Life of Happiness, Meaning, and Success, teaches adults how to become mental strength coaches for children.

    - amymorinlcsw.com

    Please do NOT hesitate to reach out to me on Instagram, Twitter or via email [email protected]

    Humans 2.0 Twitter - https://twitter.com/Humans2Podcast
    Twitter - https://twitter.com/markymetry
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    Mark Metry - https://www.markmetry.com/
    34 min

About Mark Metry Show

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My name is Mark Metry and I love creating spaces where people like talented artists, creatives, entrepreneurs, doctors, athletes, and writers, speak openly and honestly about mental health, life, and…