Mark MI words

Pt 1 of 4 eps is Will I Ever Be Happy? A question every person with a mental illness has asked themselves many times.

My mind tells me that you hate me. This is how you see me. This is a lie. Understand how to counter and defeat this lie.

Finding the right medications to help you is often a difficult and lengthy process. Done right medication can change you life for the best. Done wrong and the consequences can be tragic. Today we discuss my journey from a person who only takes Panadol to someone who needs to use prescription medication.

For most, it's the first and most instinctive activity of the day, getting out of bed. For some, it's the hardest thing they'll do all day. So how do you motivate yourself or someone else to get out of bed in the morning? Listen in for our thoughts today.

Women's Justice Network (WJN) Interview

I never would have thought that for many women, leaving prison is the hardest part. Many, struggling with a variety of mental health issues, find the lack of structure and support, post prison, to be very hard to navigate.

The Women's Justice Network mentor and advocate for women and girls affected by the criminal justice system. Find out all about the WJN and how you can be involved in this amazing work.

https://www.facebook.com/WomensJusticeNetwork

https://twitter.com/WomensJusticeN

www.womensjusticenetwork.org.au

https://www.instagram.com/womensjusticenetwork/

Just for Fun- So talking about Mental Illness is HARD. As a surprise Shattered extra please enjoy my (hopefully funny) comedy routine.

Nothing to do with Mental Illness just a story about my life as an exchange student in Oklahoma in the 80's.

Your next 'real' episode of Shattered- the Podcast drops on Monday as usual.

Have you ever considered how hard it is to break through the stigma and shame of gambling addiction? Kate Seselja (founder of @the.hope.project ) has a story of overcoming gambling addiction, while a wife and mother, is nothing short of 'miraculous'. If she can do it so can you, and she wants to help you do it.

Here is all the links you need to connect with Kate.

thehopeprojectnow.com

Twitter@seselja_k

igntdrecovery.com

I've got to admit this one was a toughie. I felt gut punched the whole time I was recording this. There is NO excuse for Domestic Violence. However, attacking perpetrators while Cathartic for us, does not help them. To both sufferers and perpetrators alike- you need help. Soundcloud https://soundcloud.com/mark-brosnan-526459757

Instagram https://www.instagram.com/p/CL-1epTHfw2/...

iTunes https://podcasts.apple.com/.../shattered.../id1551737334...

Patreon https://www.patreon.com/user?u=20360507

Website www.shatteredthepodcast.com

Lorraine holds a unique place in Australian Military History. She has seen her father, Husband and Son to active service overseas.

Sadly the rates of suicide increase dramatically around the Holiday season. What can you do to save a life? And if you're struggling, why should you stay?