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It's incredibly hard to ask for help. So How do you ask for help and if someone asks you for help, what do you do?

Is Hope A Dirty Word by Shattered- the Podcast

This Podcast is a love letter to the carers out there. We sufferers owe you a debt we can never pay. But we need you to take care of yourself too. Merey discusses why it's so important to care for yourself first.

Another special RAW session discussing Why it's so hard to talk about mental illness from a sufferers point of view.

The carer series has been delayed for a week due to a family emergency. Your podcast this week is RAW unedited and discusses finding hope in the midst of Trauma.

With 5 Years professional on air radio experience, Mark brings a unique voice to the conversation of Mental Illness. As a sufferer of PTSD his perspective is unique and intensely personal. If you want to UNDERSTAND what it's like to live with mental illness this high quality podcast is essential listening.

With 5 Years professional on air radio experience, Mark brings a unique voice to the conversation of Mental Illness. As a sufferer of PTSD his perspective is unique and intensely personal. If you want to UNDERSTAND what it's like to live with mental illness this high quality podcast is essential listening.

With 5 Years professional on air radio experience, Mark brings a unique voice to the conversation of Mental Illness. As a sufferer of PTSD his perspective is unique and intensely personal. If you want to UNDERSTAND what it's like to live with mental illness this high quality podcast is essential listening.

With 5 Years professional on air radio experience, Mark brings a unique voice to the conversation of Mental Illness. As a sufferer of PTSD his perspective is unique and intensely personal. If you want to UNDERSTAND what it's like to live with mental illness this high quality podcast is essential listening.