You get a solo episode with just ME today!!

It has been months since I did a solo episode. Today I share with you some of the busy things that have been going on for me, and how I have had to pivot and make some intentional decisions to be better at handling life. I rolled that into talking about intentional decisions that we need to make in our relationships. I specifically talked about the cycle of conflict in marriage, and the tendency for couples not to come back together in the calm to discuss the issue and create intentional plans to change the problem. Without this, we just get stuck in the same pattern and it gets worse over time.  Join me as I walk you through how to do this and to start healing your marriage properly.

Hi!! I'm Nevart, and I'm a Licensed Therapist + Marriage Coach for Moms.

I help married moms rekindle intimacy and connection with their husband. Through learning real life communication strategies and practical exercises, you’ll minimize conflicts, communicate without arguments, and have a happier marriage with stronger teamwork and less tension.

Here are all my Socials:

Facebook:
https://www.facebook.com/profile.php?id=100093725485306

Facebook group:
https://www.facebook.com/groups/marriedmomstakecontrol

Instagram:
https://www.instagram.com/nevartwillborncoaching/

YouTube Channel:
https://youtube.com/@nevartwillborncoaching?si=QQRHSUZo-HZQ6-9g

Spotify:
https://open.spotify.com/show/4R2Dr1gQLRq8FXhOTfOUx3?si=71d2ce1b601847c3

Free Guide:
https://nevart-willborn-coaching.kit.com/0e30a6f959

My guest today is Miranda Clark, a therapist and podcaster. We explored the complex terrain of transitioning to parenthood and its significant impact on marriages. We discussed the prerequisites for preparing couples for having children, the crucial role of communication and role planning, and the common pitfalls many couples face. We both shared our experiences of working with couples before they have children as well as couples who already have children. We also both shared our personal experiences in our own marriages and parenting journeys amidst the demands of parenting. We discussed the importance of building a solid foundation pre-parenting and how that can help shield marriages from potential stressors brought by children. For existing parents, we underscored that it's never too late to seek help and strengthen marital bonds for the well-being of the entire family.

You can find Miranda at the following places:
Instagram: https://www.instagram.com/mirandaclarklpc/
Podcast Instagram: https://www.instagram.com/loveafterlullabies/

Hi!! I'm Nevart, and I'm a Licensed Therapist + Marriage Coach for Moms.

I help married moms rekindle intimacy and connection with their husband. Through learning real life communication strategies and practical exercises, you’ll minimize conflicts, communicate without arguments, and have a happier marriage with stronger teamwork and less tension.

Here are all my Socials:

Facebook:
https://www.facebook.com/profile.php?id=100093725485306

Facebook group:
https://www.facebook.com/groups/marriedmomstakecontrol

Instagram:
https://www.instagram.com/nevartwillborncoaching/

YouTube Channel:
https://youtube.com/@nevartwillborncoaching?si=QQRHSUZo-HZQ6-9g

Spotify:
https://open.spotify.com/show/4R2Dr1gQLRq8FXhOTfOUx3?si=71d2ce1b601847c3

Free Guide:
https://nevart-willborn-coaching.kit.com/0e30a6f959

My guest today is Alexia Hoffman, a wife, mom, entrepreneur and speaker and coach. We had a fun conversation about all the things she has managed to accomplish in her entrepreneurial life, and in her marriage with her husband raising 3 kids under the age of 18 months. Alexia shared her experiences in learning to navigate owning businesses with her husband, taking care of herself, being the mom she wants to be and nurturing her marriage. We talked about how important it is for busy couples to prioritize the marriage and recognize that without being intentional in nurturing the relationship, all the other important things in life wouldn't be as successful. 

You can find Alexia at the following places:
Website: www.alexiahoffman.com
Facebook: https://www.facebook.com/alexiarhoffman
Instagram: https://www.instagram.com/alexiahoffmanco
LinkedIn: https://www.linkedin.com/in/alexiahoffman/
Mom Boss Community: https://www.mombosscentral.com/home

Hi!! I'm Nevart, and I'm a Licensed Therapist + Marriage Coach for Moms.

I help married moms rekindle intimacy and connection with their husband. Through learning real life communication strategies and practical exercises, you’ll minimize conflicts, communicate without arguments, and have a happier marriage with stronger teamwork and less tension.

Here are all my Socials:

Facebook:
https://www.facebook.com/profile.php?id=100093725485306

Facebook group:
https://www.facebook.com/groups/marriedmomstakecontrol

Instagram:
https://www.instagram.com/nevartwillborncoaching/

YouTube Channel:
https://youtube.com/@nevartwillborncoaching?si=QQRHSUZo-HZQ6-9g

Spotify:
https://open.spotify.com/show/4R2Dr1gQLRq8FXhOTfOUx3?si=71d2ce1b601847c3

Free Guide:
https://nevart-willborn-coaching.kit.com/0e30a6f959

My guest today is a wonderful marriage coach, Michelle Purta. Michelle and I had a great conversation about the significance of effective communication, vulnerability, and conflict resolution in marriages, particularly for parents. Michelle and I shared personal experiences and strategies to nurture healthier connections in marriage. Some of important things we discussed were self-reflection, emotional understanding, and prioritizing relationship health. We identified tools and tips for how to handle defensiveness triggers, how to have more curiosity in conversation with your spouse, and the essence of vulnerability and mutual respect. Join us to learn about how investing in these skills not only strengthens marital bonds but also fosters a positive family environment for children.

You can find Michelle at the following places:
Website: https://www.michellepurta.com
Podcast: https://www.michellepurta.com/podcast
IG: https://www.instagram.com/michellepurtacoaching
FB Group: https://www.facebook.com/groups/marriageandmotherhood
Free Guide: https://www.michellepurta.com/pg/confidence
Free Masterclass: https://www.michellepurta.com/pg/conversation

Hi!! I'm Nevart, and I'm a Licensed Therapist + Marriage Coach for Moms.

I help married moms rekindle intimacy and connection with their husband. Through learning real life communication strategies and practical exercises, you’ll minimize conflicts, communicate without arguments, and have a happier marriage with stronger teamwork and less tension.

Here are all my Socials:

Facebook:
https://www.facebook.com/profile.php?id=100093725485306

Facebook group:
https://www.facebook.com/groups/marriedmomstakecontrol

Instagram:
https://www.instagram.com/nevartwillborncoaching/

YouTube Channel:
https://youtube.com/@nevartwillborncoaching?si=QQRHSUZo-HZQ6-9g

Spotify:
https://open.spotify.com/show/4R2Dr1gQLRq8FXhOTfOUx3?si=71d2ce1b601847c3

Free Guide:
https://nevart-willborn-coaching.kit.com/0e30a6f959

My guest today is Lee Baucom, a marriage coach, author and speaker. When you are married, your marriage is the most important relationship in your life, because when your marriage suffers, so does everything else. Lee and I had a great conversation about the pause button marriage, which is the idea that couples press the pause button on their marriage because they are too busy prioritizing other things. This leads to couples to feeling disconnected from each other and the marriage spirals in many ways. We gave great tips on how couples can avoid this and also how they can work their way out of it if they find themselves stuck in this pattern. 

You can find Lee at the following places:

Books:  http://SaveTheMarriage.com/books

Podcast:  http://SaveTheMarriagePodcast.com

Program:  http://SaveTheMarriage.com

Substack:  http://TheConnectionCompass.online

Hi!! I'm Nevart, and I'm a Licensed Therapist + Marriage Coach for Moms.

I help married moms rekindle intimacy and connection with their husband. Through learning real life communication strategies and practical exercises, you’ll minimize conflicts, communicate without arguments, and have a happier marriage with stronger teamwork and less tension.

Here are all my Socials:

Facebook:
https://www.facebook.com/profile.php?id=100093725485306

Facebook group:
https://www.facebook.com/groups/marriedmomstakecontrol

Instagram:
https://www.instagram.com/nevartwillborncoaching/

YouTube Channel:
https://youtube.com/@nevartwillborncoaching?si=QQRHSUZo-HZQ6-9g

Spotify:
https://open.spotify.com/show/4R2Dr1gQLRq8FXhOTfOUx3?si=71d2ce1b601847c3

Free Guide:
https://nevart-willborn-coaching.kit.com/0e30a6f959

Today my guest is Monica Tanner, a relationship and intimacy coach. We had a great conversation about emotional intimacy in a marriage and how to nurture this. We discussed the hurts that happen in a marriage and the importance of the repairing process that needs to take place. We shared stories and experiences and identified ways for couples grow together.

You can find Monica at the following places:
Website:  https://monicatanner.com
Instagram: https://instagram.com/monitanner1
YouTube:  https://youtube.com/@secretsofhappilyeverafter.com

Hi!! I'm Nevart, and I'm a Licensed Therapist + Marriage Coach for Moms.

I help married moms rekindle intimacy and connection with their husband. Through learning real life communication strategies and practical exercises, you’ll minimize conflicts, communicate without arguments, and have a happier marriage with stronger teamwork and less tension.

Here are all my Socials:

Facebook:
https://www.facebook.com/profile.php?id=100093725485306

Facebook group:
https://www.facebook.com/groups/marriedmomstakecontrol

Instagram:
https://www.instagram.com/nevartwillborncoaching/

YouTube Channel:
https://youtube.com/@nevartwillborncoaching?si=QQRHSUZo-HZQ6-9g

Spotify:
https://open.spotify.com/show/4R2Dr1gQLRq8FXhOTfOUx3?si=71d2ce1b601847c3

Free Guide:
https://nevart-willborn-coaching.kit.com/0e30a6f959

We had a bit of a technical issue but kept rolling right through!

Today my guest is Natalie Lamb, a life, relationship and grief coach. Natalie and I had spent a little time talking about how grief can impact your marriage (but we will do a full episode on this soon), and then we dove into our topic for today's episode. We had a great conversation about what it means for a couple to create the relationship that they want. To identify what they want, that it's ok for it to look different from other relationships, and how to work towards achieving and nurturing this relationship. We talked about her books and her relationship courses, and you won't want to miss learning more about those. 

You can find Natalie here:
www.natalielamb.me 

Hi!! I'm Nevart, and I'm a Licensed Therapist + Marriage Coach for Moms.

I help married moms rekindle intimacy and connection with their husband. Through learning real life communication strategies and practical exercises, you’ll minimize conflicts, communicate without arguments, and have a happier marriage with stronger teamwork and less tension.

Here are all my Socials:

Facebook:
https://www.facebook.com/profile.php?id=100093725485306

Facebook group:
https://www.facebook.com/groups/marriedmomstakecontrol

Instagram:
https://www.instagram.com/nevartwillborncoaching/

YouTube Channel:
https://youtube.com/@nevartwillborncoaching?si=QQRHSUZo-HZQ6-9g

Spotify:
https://open.spotify.com/show/4R2Dr1gQLRq8FXhOTfOUx3?si=71d2ce1b601847c3

Free Guide:
https://nevart-willborn-coaching.kit.com/0e30a6f959

My guest today is Alex Stark, a Licensed Therapist and Executive Burnout Coach. Alex joined me for the second time on this podcast, and we had a conversation about a topic that I was really looking forward to discussing with her. We talked about what/who the default parent is, and what that actually looks like in a marriage. We explored the difference between choosing to be the default parent versus just taking on that role unwillingly and how the marriage can be positively and negative impacted by the way that couples navigate these dynamics. 

So many people are not even familiar with this term, so I highly encourage you to take a listen, and see how this might play out in your own home and marriage.

You can find Alex at the following places:
IG: https://www.instagram.com/talktoalexstark/
FB Biz Page: https://www.facebook.com/talktoalexstark/
Private FB Group: https://www.facebook.com/groups/alexstarkcoaching
LinkedIn: https://www.linkedin.com/in/stark-alexandra/
Pinterest: https://www.pinterest.com/talktoalexstark/
Website: www.alexstarkcoaching.com

Hi!! I'm Nevart, and I'm a Licensed Therapist + Marriage Coach for Moms.

I help married moms rekindle intimacy and connection with their husband. Through learning real life communication strategies and practical exercises, you’ll minimize conflicts, communicate without arguments, and have a happier marriage with stronger teamwork and less tension.

Here are all my Socials:

Facebook:
https://www.facebook.com/profile.php?id=100093725485306

Facebook group:
https://www.facebook.com/groups/marriedmomstakecontrol

Instagram:
https://www.instagram.com/nevartwillborncoaching/

YouTube Channel:
https://youtube.com/@nevartwillborncoaching?si=QQRHSUZo-HZQ6-9g

Spotify:
https://open.spotify.com/show/4R2Dr1gQLRq8FXhOTfOUx3?si=71d2ce1b601847c3

Free Guide:
https://nevart-willborn-coaching.kit.com/0e30a6f959

My guest today is Christie Howley-Anderson, who is a licensed therapist and relationship coach. Christie works with women who are recovering from narcissistic relationships, and we had a great conversation about unhealthy love. We explored how both men and women can experience unhealthy love and what it looks like, as well as how it affects them personally, even beyond the relationship itself. We ran out of time to finish this conversation and will be back soon with a wonderful continuation. Stay tuned for part 2...


You can find Christie at the following places: 

Website:  www.coachingwithchristie.com
Booking a FREE no commitment 30 minute consultation:
https://calendly.com/getcoachingwithchristie
Free Facebook Group:  Women Healing From Narcissistic "Love"  https://calendly.com/getcoachingwithchristie
Instagram: @theselfgrowthcoach

Hi!! I'm Nevart, and I'm a Licensed Therapist + Marriage Coach for Moms.

I help married moms rekindle intimacy and connection with their husband. Through learning real life communication strategies and practical exercises, you’ll minimize conflicts, communicate without arguments, and have a happier marriage with stronger teamwork and less tension.

Here are all my Socials:

Facebook:
https://www.facebook.com/profile.php?id=100093725485306

Facebook group:
https://www.facebook.com/groups/marriedmomstakecontrol

Instagram:
https://www.instagram.com/nevartwillborncoaching/

YouTube Channel:
https://youtube.com/@nevartwillborncoaching?si=QQRHSUZo-HZQ6-9g

Spotify:
https://open.spotify.com/show/4R2Dr1gQLRq8FXhOTfOUx3?si=71d2ce1b601847c3

Free Guide:
https://nevart-willborn-coaching.kit.com/0e30a6f959

Today my guest is Rose Clark who is an authorized Language of Listening® coach. We dove into the Language of Listening Model of parenting, and Rose shared some valuable tips about how we as parents need to understand why we parent the way we do, and how to parent in a way that supports and nurtures our children while also creating healthy boundaries with them.

You can find Rose in the following places:
https://www.lovethewayyouparent.com/workwithme

https://www.instagram.com/love.the.way.you.parent/

https://www.facebook.com/rosemaryaclark/

Hi!! I'm Nevart, and I'm a Licensed Therapist + Marriage Coach for Moms.

I help married moms rekindle intimacy and connection with their husband. Through learning real life communication strategies and practical exercises, you’ll minimize conflicts, communicate without arguments, and have a happier marriage with stronger teamwork and less tension.

Here are all my Socials:

Facebook:
https://www.facebook.com/profile.php?id=100093725485306

Facebook group:
https://www.facebook.com/groups/marriedmomstakecontrol

Instagram:
https://www.instagram.com/nevartwillborncoaching/

YouTube Channel:
https://youtube.com/@nevartwillborncoaching?si=QQRHSUZo-HZQ6-9g

Spotify:
https://open.spotify.com/show/4R2Dr1gQLRq8FXhOTfOUx3?si=71d2ce1b601847c3

Free Guide:
https://nevart-willborn-coaching.kit.com/0e30a6f959