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Married Moms Take Control: Tips for Building an Intentional Partnership, a Strong Family Dynamic, and and Even Stronger Sense of Self
Married Moms Take Control: Tips for Building an Intentional Partnership, a Strong Family Dynamic, and and Even Stronger Sense of Self episodes
- Episode 93- How grief and loss can impact your marriage-With Amy Watson
My guest today is Amy Watson, a grief coach. Amy works primarily with people who have lost a baby, but we had an amazing conversation about how grief and loss in general not only affect people individually, but they affect the marriage. We discussed different kinds of loss, from death, to a loss of a friendship, to loss of a career. We talked about how often people don't recognize that what they are experiencing is actually grief, and we discussed strategies to help people cope with this in their relationship and individually.
You can find Amy in the following places:
Website: https://smoothstonescoaching.com/
Facebook: https://www.facebook.com/smoothstonescoaching
Instagram: www.instagram.com/amy.smoothstonescoaching/Hi!! I'm Nevart, and I'm a Licensed Therapist + Marriage Coach for Moms.
I help married moms rekindle intimacy and connection with their husband. Through learning real life communication strategies and practical exercises, you’ll minimize conflicts, communicate without arguments, and have a happier marriage with stronger teamwork and less tension.
Here are all my Socials:
Facebook:
https://www.facebook.com/profile.php?id=100093725485306
Facebook group:
https://www.facebook.com/groups/marriedmomstakecontrol
Instagram:
https://www.instagram.com/nevartwillborncoaching/
YouTube Channel:
https://youtube.com/@nevartwillborncoaching?si=QQRHSUZo-HZQ6-9g
Spotify:
https://open.spotify.com/show/4R2Dr1gQLRq8FXhOTfOUx3?si=71d2ce1b601847c3Free Guide:
https://nevart-willborn-coaching.kit.com/0e30a6f95945 min - Episode 92-Having a baby during covid shutdown and the adjustment that followed-With Carlianne Compton
My guest today is a mom who has a great story to share. Carlianne Compton and her husband had their first child during the covid lockdown, and everything they expected and hoped for in their delivery and entry into the parenting journey did not go according to plan. They had to pivot and adjust to parenting alone, without family support. The adjustment that followed was not easy, but they grew together as a couple through it.
You can find Carlianne here:
Insta: www.instagram.com/carliannecomptonvaHi!! I'm Nevart, and I'm a Licensed Therapist + Marriage Coach for Moms.
I help married moms rekindle intimacy and connection with their husband. Through learning real life communication strategies and practical exercises, you’ll minimize conflicts, communicate without arguments, and have a happier marriage with stronger teamwork and less tension.
Here are all my Socials:
Facebook:
https://www.facebook.com/profile.php?id=100093725485306
Facebook group:
https://www.facebook.com/groups/marriedmomstakecontrol
Instagram:
https://www.instagram.com/nevartwillborncoaching/
YouTube Channel:
https://youtube.com/@nevartwillborncoaching?si=QQRHSUZo-HZQ6-9g
Spotify:
https://open.spotify.com/show/4R2Dr1gQLRq8FXhOTfOUx3?si=71d2ce1b601847c3Free Guide:
https://nevart-willborn-coaching.kit.com/0e30a6f95942 min - Episode 91-What is blocking you from having the relationship that you want- with Lucy Price
Today my guest is Lucy Price. Lucy is a relationship coach, and we had a great conversation about relationships and breakups and how people learn and grow from past relationship to have healthier relationships. We also explored what blocks people from having the relationship that they want, and how to be more self-aware about these things and work towards having the relationship they want to have.
You can find Lucy in all the following places:
Website: www.shiftyourstory.net/
Facebook: https://www.facebook.com/lucy.price.18
Insta: https://www.instagram.com/lucy.m.price/
YouTube: https://www.youtube.com/channel/UCywN_hjn15D0VVt5zf5D_pAHi!! I'm Nevart, and I'm a Licensed Therapist + Marriage Coach for Moms.
I help married moms rekindle intimacy and connection with their husband. Through learning real life communication strategies and practical exercises, you’ll minimize conflicts, communicate without arguments, and have a happier marriage with stronger teamwork and less tension.
Here are all my Socials:
Facebook:
https://www.facebook.com/profile.php?id=100093725485306
Facebook group:
https://www.facebook.com/groups/marriedmomstakecontrol
Instagram:
https://www.instagram.com/nevartwillborncoaching/
YouTube Channel:
https://youtube.com/@nevartwillborncoaching?si=QQRHSUZo-HZQ6-9g
Spotify:
https://open.spotify.com/show/4R2Dr1gQLRq8FXhOTfOUx3?si=71d2ce1b601847c3Free Guide:
https://nevart-willborn-coaching.kit.com/0e30a6f95945 min - Episode 90- How the adjustment after delivering your baby can impact your marriage long term- With Emily Poe
Today my guest is Emily Poe. Emily is a former Doula, turned Social Media Strategist and Manager.
Emily shared some of her experiences as a Doula and her work with couples before they delivered their baby, and in those first weeks after having their baby. We had a great conversation about how she saw couples adjust to having a baby and how they supported and helped each other through the process. We talked about some of the struggles that couples face during this time, and the impact it can have on the future of the relationship, and important things to learn from this whether you are a new or seasoned parent.
You can find Emily at the following places:
Website: helpershub.co
Insta: https://www.instagram.com/the.helpers.hub/Hi!! I'm Nevart, and I'm a Licensed Therapist + Marriage Coach for Moms.
I help married moms rekindle intimacy and connection with their husband. Through learning real life communication strategies and practical exercises, you’ll minimize conflicts, communicate without arguments, and have a happier marriage with stronger teamwork and less tension.
Here are all my Socials:
Facebook:
https://www.facebook.com/profile.php?id=100093725485306
Facebook group:
https://www.facebook.com/groups/marriedmomstakecontrol
Instagram:
https://www.instagram.com/nevartwillborncoaching/
YouTube Channel:
https://youtube.com/@nevartwillborncoaching?si=QQRHSUZo-HZQ6-9g
Spotify:
https://open.spotify.com/show/4R2Dr1gQLRq8FXhOTfOUx3?si=71d2ce1b601847c3Free Guide:
https://nevart-willborn-coaching.kit.com/0e30a6f95944 min - Episode 89- How professional burnout can impact your marriage and your family- with Alex Stark
Today I met with Alex Stark. Alex is an Executive Burnout Coach, and she and I had a great conversation about how professional burnout and stress can bleed into your marriage, your parenting, your self care, and your overall quality of life. We talked about strategies to recognize burnout, and how to manage and prevent it as well. You won't want to miss this episode! Whether you yourself struggle with work stress, or are married to someone who does, this episode will be filled with tips for you.
You can find Alex in the following places:
IG: https://www.instagram.com/talktoalexstark/FB Biz Page: https://www.facebook.com/talktoalexstark/
Private FB Group: https://www.facebook.com/groups/alexstarkcoaching
LinkedIn: https://www.linkedin.com/in/stark-alexandra/
Pinterest: https://www.pinterest.com/talktoalexstark/
Website: www.alexstarkcoaching.com
Hi!! I'm Nevart, and I'm a Licensed Therapist + Marriage Coach for Moms.
I help married moms rekindle intimacy and connection with their husband. Through learning real life communication strategies and practical exercises, you’ll minimize conflicts, communicate without arguments, and have a happier marriage with stronger teamwork and less tension.
Here are all my Socials:
Facebook:
https://www.facebook.com/profile.php?id=100093725485306
Facebook group:
https://www.facebook.com/groups/marriedmomstakecontrol
Instagram:
https://www.instagram.com/nevartwillborncoaching/
YouTube Channel:
https://youtube.com/@nevartwillborncoaching?si=QQRHSUZo-HZQ6-9g
Spotify:
https://open.spotify.com/show/4R2Dr1gQLRq8FXhOTfOUx3?si=71d2ce1b601847c3Free Guide:
https://nevart-willborn-coaching.kit.com/0e30a6f95940 min - Episode 88-Learning how to communicate your wants & needs with confidence- With Francesca Zoia
I'm joined today by a wonderful relationship coach and therapist, Francesca Zoia. As a relationship coach, she specializes in helping conflict-avoidant women improve their communication in order to achieve clarity, connection, and fulfillment in their relationships. A lot of her work as a relationship coach comes from her expertise as a therapist, but also from being in a challenging long-distance relationship for 9 years. She's learned so much about herself and about the importance of effective communication in her relationship.
We had a great conversation about how important it is to learn the right ways to communicate your needs in your relationship. The importance of first understanding what you want and need in a relationship, and then knowing the right way to communicate this to your spouse is so important, and that can also trickle down to how you parent and communicate with your kids. So many people struggle with the confidence to speak up for themselves and to find their voice, and we talked about ways for you to work through this.
You can find Francesca on social media at the following places:
Facebook Group:
https://www.facebook.com/groups/francescazoiacoaching
Instagram:
https://www.instagram.com/lovewithfrancesca/Hi!! I'm Nevart, and I'm a Licensed Therapist + Marriage Coach for Moms.
I help married moms rekindle intimacy and connection with their husband. Through learning real life communication strategies and practical exercises, you’ll minimize conflicts, communicate without arguments, and have a happier marriage with stronger teamwork and less tension.
Here are all my Socials:
Facebook:
https://www.facebook.com/profile.php?id=100093725485306
Facebook group:
https://www.facebook.com/groups/marriedmomstakecontrol
Instagram:
https://www.instagram.com/nevartwillborncoaching/
YouTube Channel:
https://youtube.com/@nevartwillborncoaching?si=QQRHSUZo-HZQ6-9g
Spotify:
https://open.spotify.com/show/4R2Dr1gQLRq8FXhOTfOUx3?si=71d2ce1b601847c3Free Guide:
https://nevart-willborn-coaching.kit.com/0e30a6f95946 min - Episode 87-How to have a friendship in your marriage-With Jeni Turley
I'm super excited about this episode, because my guest today is my best friend, Jeni Turley!
We had a fun conversation about the importance of having a friendship at the root of your marriage, and how this friendship can shape the relationship and the security, respect and fun between spouses. You'll learn a little about our friendship and the values in our marriages.Hi!! I'm Nevart, and I'm a Licensed Therapist + Marriage Coach for Moms.
I help married moms rekindle intimacy and connection with their husband. Through learning real life communication strategies and practical exercises, you’ll minimize conflicts, communicate without arguments, and have a happier marriage with stronger teamwork and less tension.
Here are all my Socials:
Facebook:
https://www.facebook.com/profile.php?id=100093725485306
Facebook group:
https://www.facebook.com/groups/marriedmomstakecontrol
Instagram:
https://www.instagram.com/nevartwillborncoaching/
YouTube Channel:
https://youtube.com/@nevartwillborncoaching?si=QQRHSUZo-HZQ6-9g
Spotify:
https://open.spotify.com/show/4R2Dr1gQLRq8FXhOTfOUx3?si=71d2ce1b601847c3Free Guide:
https://nevart-willborn-coaching.kit.com/0e30a6f95933 min - Episode 86- The first episode of the new Podcast!
Rebranding complete!! Welcome to the first episode of the new podcast, Child Proof Your Marriage.
I am so excited to bring this podcast to you! Together we will focus on the good, the bad and the ugly of marriage and parenting. I will have expert guests as well as just regular guests who can speak about their experiences in marriage and in their parenting.
The new podcast release day will be on Mondays!Hi!! I'm Nevart, and I'm a Licensed Therapist + Marriage Coach for Moms.
I help married moms rekindle intimacy and connection with their husband. Through learning real life communication strategies and practical exercises, you’ll minimize conflicts, communicate without arguments, and have a happier marriage with stronger teamwork and less tension.
Here are all my Socials:
Facebook:
https://www.facebook.com/profile.php?id=100093725485306
Facebook group:
https://www.facebook.com/groups/marriedmomstakecontrol
Instagram:
https://www.instagram.com/nevartwillborncoaching/
YouTube Channel:
https://youtube.com/@nevartwillborncoaching?si=QQRHSUZo-HZQ6-9g
Spotify:
https://open.spotify.com/show/4R2Dr1gQLRq8FXhOTfOUx3?si=71d2ce1b601847c3Free Guide:
https://nevart-willborn-coaching.kit.com/0e30a6f95914 min - Episode 85-I'm making a big change to this podcast!
The time has come to do a rebranding of this podcast! It comes hand in hand with my new business, so tune in to hear my exciting news and changes that are coming your way through this Podcast.
Hi!! I'm Nevart, and I'm a Licensed Therapist + Marriage Coach for Moms.
I help married moms rekindle intimacy and connection with their husband. Through learning real life communication strategies and practical exercises, you’ll minimize conflicts, communicate without arguments, and have a happier marriage with stronger teamwork and less tension.
Here are all my Socials:
Facebook:
https://www.facebook.com/profile.php?id=100093725485306
Facebook group:
https://www.facebook.com/groups/marriedmomstakecontrol
Instagram:
https://www.instagram.com/nevartwillborncoaching/
YouTube Channel:
https://youtube.com/@nevartwillborncoaching?si=QQRHSUZo-HZQ6-9g
Spotify:
https://open.spotify.com/show/4R2Dr1gQLRq8FXhOTfOUx3?si=71d2ce1b601847c3Free Guide:
https://nevart-willborn-coaching.kit.com/0e30a6f95911 min - Episode 84-When You Take On More Than Your Can Handle
We all need to know our strengths and our limits? It's so common for us to overextend and take on more than we can handle, but this always leads to some kind of stress or overwhelm. Let's talk through what it means to take on more than we can handle, and then identify ways to manage this and set better limits for ourselves.
Hi!! I'm Nevart, and I'm a Licensed Therapist + Marriage Coach for Moms.
I help married moms rekindle intimacy and connection with their husband. Through learning real life communication strategies and practical exercises, you’ll minimize conflicts, communicate without arguments, and have a happier marriage with stronger teamwork and less tension.
Here are all my Socials:
Facebook:
https://www.facebook.com/profile.php?id=100093725485306
Facebook group:
https://www.facebook.com/groups/marriedmomstakecontrol
Instagram:
https://www.instagram.com/nevartwillborncoaching/
YouTube Channel:
https://youtube.com/@nevartwillborncoaching?si=QQRHSUZo-HZQ6-9g
Spotify:
https://open.spotify.com/show/4R2Dr1gQLRq8FXhOTfOUx3?si=71d2ce1b601847c3Free Guide:
https://nevart-willborn-coaching.kit.com/0e30a6f95918 min
About Married Moms Take Control: Tips for Building an Intentional Partnership, a Strong Family Dynamic, and and Even Stronger Sense of Self
From the publisher's feed
Married Moms Take Control is the go-to podcast for moms who want to strengthen their marriages by mastering emotional regulation, improving communication, and confidently using their voice…
to create deeper connection and mutual understanding with their husbands. These moms are eager to cultivate their self-esteem, enhance their personal skills, and nurture their individuality, ensuring they are not only better partners and parents but also fulfilled individuals in their own right, so they can be the strong leader of their family and feel fulfilled in their own lives.
Hosted by Nevart Willborn, a Licensed Therapist and Personal Growth Coach for Married Moms, this show gives you step-by-step guidance and support on how to have a healthy partnership, a strong family, and an even stronger self through a structured 6-step framework.
When it comes to building a strong family, rooted in a strong marriage, Nevart helps married moms empower themselves as the true rock and glue that holds everything else together. To help them understand that they possess the power to influence the emotional and relational climate of their home. 'Setting the tone' means they can inspire a positive, supportive environment through their actions, attitudes, and emotional regulation, all while maintaining and celebrating their unique identity, without sacrificing their personal passions or sense of self in the process.
If you've been asking questions like:
- How do I create a deeper connection with my husband where he understands me better as an individual?
- How can I effectively communicate my needs and emotions to foster mutual respect?
- How can I boost my self-confidence to lead my family with assurance?
- How can I become a more empowered, effective mom who nurtures both my children and my own growth?
- How do I regulate my emotions to respond rather than react in family situations and during marital conflicts?
- How can I find personal joy and fulfillment while juggling multiple roles as a wife and mother?
- How do I establish and maintain boundaries that respect my needs and those of my family?
- How can I transform my frustrations into patience, creating a more peaceful family life?
- How do I rebuild my sense of self after putting so much focus on my family?
- How can I ensure my personal identity thrives alongside my roles as wife and mother?
Then this show is for you!