Married Moms Take Control: Tips for Building an Intentional Partnership, a Strong Family Dynamic, and and Even Stronger Sense of Self

Today my guest is Valerie Recore. Valerie is a productivity specialist helping moms of elementary school age kids gain a sense of control, spend more time with their families and end their days feeling at peace.

Valerie is a repeat guest, back with more value! We had a great conversation about people pleasing behaviors and the impact on individuals and couples. We dove into how these behaviors can affect communication and connection in a marriage, and Valerie shared tips about how to become self-aware about people pleasing behaviors in ourselves and how to overcome them safely in our relationships.

We ran out of time and have more to share on this topic...so stay tuned for part 2 in the next few weeks.

You can find Valerie at the following places:
Private podcast: https://strideproductivity.com/schoolpickup/
Website: https://strideproductivity.com/
Social media: @strideproductivity 

Hi!! I'm Nevart, and I'm a Licensed Therapist + Marriage Coach for Moms.

I help married moms rekindle intimacy and connection with their husband. Through learning real life communication strategies and practical exercises, you’ll minimize conflicts, communicate without arguments, and have a happier marriage with stronger teamwork and less tension.

Here are all my Socials:

Facebook:
https://www.facebook.com/profile.php?id=100093725485306

Facebook group:
https://www.facebook.com/groups/marriedmomstakecontrol

Instagram:
https://www.instagram.com/nevartwillborncoaching/

YouTube Channel:
https://youtube.com/@nevartwillborncoaching?si=QQRHSUZo-HZQ6-9g

Spotify:
https://open.spotify.com/show/4R2Dr1gQLRq8FXhOTfOUx3?si=71d2ce1b601847c3

Free Guide:
https://nevart-willborn-coaching.kit.com/0e30a6f959

My guest today is Alicia Drew, a Licensed Therapist and Relationship Expert. We dove into Alicia's 6 pillar C.A.R.I.N.G method to work through the difficulties that couples typically face in marriage, and how to overcome them to have a fulfilled and happier relationship.  These 6 pillars are communication, acceptance of self & spouse, respect, intimacy, nurturing & growth are key to truly connecting and growing with your spouse.

You can find Alicia at the following places:

Facebook group: https://www.facebook.com/groups/aliciadrewcoaching/
LinkedIn: www.linkedin.com/in/alicia-drew-coaching22
Instagram: https://www.instagram.com/aliciadrewcoaching/
TicTok: https://www.tiktok.com/@aliciadrew222?is_from_webapp=1&sender_device=pc
And don't forget to attend Alicia's free Masterclass on 02/12:
https://aliciadrewcoaching.com/caring-marriage-masterclass/#

Hi!! I'm Nevart, and I'm a Licensed Therapist + Marriage Coach for Moms.

I help married moms rekindle intimacy and connection with their husband. Through learning real life communication strategies and practical exercises, you’ll minimize conflicts, communicate without arguments, and have a happier marriage with stronger teamwork and less tension.

Here are all my Socials:

Facebook:
https://www.facebook.com/profile.php?id=100093725485306

Facebook group:
https://www.facebook.com/groups/marriedmomstakecontrol

Instagram:
https://www.instagram.com/nevartwillborncoaching/

YouTube Channel:
https://youtube.com/@nevartwillborncoaching?si=QQRHSUZo-HZQ6-9g

Spotify:
https://open.spotify.com/show/4R2Dr1gQLRq8FXhOTfOUx3?si=71d2ce1b601847c3

Free Guide:
https://nevart-willborn-coaching.kit.com/0e30a6f959

My guest today is Russell Baxter. He is a therapist and author and speaker, and we had a wonderful conversation about money in marriage! This is a topic that every single couple (no matter what stage of their relationship they are in) needs to know how to talk about and handle. We all deal with money every single day, so we need to know how to manage money within our relationship.

You can find Russell at the following places:

Practice Website: www.foundationscounselingpllc.com

LinekdIn: https://www.linkedin.com/in/russell-baxter-lpc-s-6b9ab176/

Book:  https://a.co/d/d5s0qBa

Hi!! I'm Nevart, and I'm a Licensed Therapist + Marriage Coach for Moms.

I help married moms rekindle intimacy and connection with their husband. Through learning real life communication strategies and practical exercises, you’ll minimize conflicts, communicate without arguments, and have a happier marriage with stronger teamwork and less tension.

Here are all my Socials:

Facebook:
https://www.facebook.com/profile.php?id=100093725485306

Facebook group:
https://www.facebook.com/groups/marriedmomstakecontrol

Instagram:
https://www.instagram.com/nevartwillborncoaching/

YouTube Channel:
https://youtube.com/@nevartwillborncoaching?si=QQRHSUZo-HZQ6-9g

Spotify:
https://open.spotify.com/show/4R2Dr1gQLRq8FXhOTfOUx3?si=71d2ce1b601847c3

Free Guide:
https://nevart-willborn-coaching.kit.com/0e30a6f959

ONE HUNDRED!!! 

I have recorded 100 episodes of this podcast, and I am very excited about celebrating it by recording this episode with my favorite guest...my husband Richard. 

He is such a good sport, because this definitely isn't his favorite thing to do, but he did it, and we had a lot of fun recording. We had honest talks about our marriage, our journey to get to this place in our marriage, and the things we have learned along the way!

I highly suggest you watch this on video to get the full effect :-). 

Hi!! I'm Nevart, and I'm a Licensed Therapist + Marriage Coach for Moms.

I help married moms rekindle intimacy and connection with their husband. Through learning real life communication strategies and practical exercises, you’ll minimize conflicts, communicate without arguments, and have a happier marriage with stronger teamwork and less tension.

Here are all my Socials:

Facebook:
https://www.facebook.com/profile.php?id=100093725485306

Facebook group:
https://www.facebook.com/groups/marriedmomstakecontrol

Instagram:
https://www.instagram.com/nevartwillborncoaching/

YouTube Channel:
https://youtube.com/@nevartwillborncoaching?si=QQRHSUZo-HZQ6-9g

Spotify:
https://open.spotify.com/show/4R2Dr1gQLRq8FXhOTfOUx3?si=71d2ce1b601847c3

Free Guide:
https://nevart-willborn-coaching.kit.com/0e30a6f959

Today my guest is Lauren Black, who is a decision coach. We had a wonderful conversation about how to make big and small choices individually and for your marriage and family. We discussed some of our own personal decisions and how we made them, and tips and strategies to help people navigate choices to pick the right one.

You can find Lauren at the following places:
www.anchoreddecisions.com
www.instagram.com/anchoreddecisions
www.facebook.com/anchoreddecisions

Hi!! I'm Nevart, and I'm a Licensed Therapist + Marriage Coach for Moms.

I help married moms rekindle intimacy and connection with their husband. Through learning real life communication strategies and practical exercises, you’ll minimize conflicts, communicate without arguments, and have a happier marriage with stronger teamwork and less tension.

Here are all my Socials:

Facebook:
https://www.facebook.com/profile.php?id=100093725485306

Facebook group:
https://www.facebook.com/groups/marriedmomstakecontrol

Instagram:
https://www.instagram.com/nevartwillborncoaching/

YouTube Channel:
https://youtube.com/@nevartwillborncoaching?si=QQRHSUZo-HZQ6-9g

Spotify:
https://open.spotify.com/show/4R2Dr1gQLRq8FXhOTfOUx3?si=71d2ce1b601847c3

Free Guide:
https://nevart-willborn-coaching.kit.com/0e30a6f959

Today my guest is Kari Cravalho, a coach for ambitious working moms who need support navigating decisions in motherhood, career and self. We had a wonderful conversation about how to balance being a working parent while also being a good parent. Pursuing personal development is something we all should do even when we are not struggling in a phase of life. When we make choices in life, we need to remember that these choices come with an adjustment, and Kari and I explored how to navigate change in a way that aligns with our personal values and goals. We can't anticipate the changes and struggles that will come up, but we can create a framework to help us navigate change through the lens of our core values.

Facebook:  ⁠https://www.facebook.com/kari.bratzler⁠
IG:  @kari_cravalho_coaching
website:  ⁠www.cravalhocoaching.com⁠
LinkedIn:  ⁠https://www.linkedin.com/in/kari-cravalho-mba-certified-coach-1177a7/⁠
Link to Schedule a Complimentary 15 Min Fitting Call:  ⁠https://calendly.com/karicravalhocoaching/15-min-fitting-call

Hi!! I'm Nevart, and I'm a Licensed Therapist + Marriage Coach for Moms.

I help married moms rekindle intimacy and connection with their husband. Through learning real life communication strategies and practical exercises, you’ll minimize conflicts, communicate without arguments, and have a happier marriage with stronger teamwork and less tension.

Here are all my Socials:

Facebook:
https://www.facebook.com/profile.php?id=100093725485306

Facebook group:
https://www.facebook.com/groups/marriedmomstakecontrol

Instagram:
https://www.instagram.com/nevartwillborncoaching/

YouTube Channel:
https://youtube.com/@nevartwillborncoaching?si=QQRHSUZo-HZQ6-9g

Spotify:
https://open.spotify.com/show/4R2Dr1gQLRq8FXhOTfOUx3?si=71d2ce1b601847c3

Free Guide:
https://nevart-willborn-coaching.kit.com/0e30a6f959

Well, you'd never think that we would be comparing marriage with companies, but sure enough, they align quite well!  This episode is extra fun for me, because not only is my guest an expert in his field, but he is also my cousin! Faris and I dove into what emotional intelligence is, and how it plays out in business and marriages. We explored and how learning to have effective systems and strategies can make incredible changes in the relationships within a marriage and within a company.  I loved this conversation, and I know you will too. 


A little about Faris: 
Having spent over 20 years delivering strategic change for various businesses around the world, Faris has experienced first-hand the fine differences between success and failure. He came to realise that often what hinders institutions from achieving their goals isn’t the quality of their ideas; it’s their ability to engage effectively with others at all levels and remove barriers in their way; aspects he is an expert in. To build on his passion for this Faris set up Shiageto Consulting in 2019 to help businesses and individuals improve their strategic effectiveness.

On top of leading Shiageto, Faris is now an accomplished speaker, writer and contributor for a variety of outlets.

www.shiageto.com
www.linkedin.com/in/farisaranki/
https://farisaranki.medium.com/
https://www.instagram.com/farisaranki/

Hi!! I'm Nevart, and I'm a Licensed Therapist + Marriage Coach for Moms.

I help married moms rekindle intimacy and connection with their husband. Through learning real life communication strategies and practical exercises, you’ll minimize conflicts, communicate without arguments, and have a happier marriage with stronger teamwork and less tension.

Here are all my Socials:

Facebook:
https://www.facebook.com/profile.php?id=100093725485306

Facebook group:
https://www.facebook.com/groups/marriedmomstakecontrol

Instagram:
https://www.instagram.com/nevartwillborncoaching/

YouTube Channel:
https://youtube.com/@nevartwillborncoaching?si=QQRHSUZo-HZQ6-9g

Spotify:
https://open.spotify.com/show/4R2Dr1gQLRq8FXhOTfOUx3?si=71d2ce1b601847c3

Free Guide:
https://nevart-willborn-coaching.kit.com/0e30a6f959

Today my guest is Valerie Recore. Valerie is a productivity specialist helping moms of elementary school age kids, gain a sense of control, spend more time with their families, and end their days feeling at peace. She is also a Certified Fair Play Method Facilitator. The Fair Play Method is all about helping parents create equity in their household. Valerie and I had a great discussion about household roles and responsibilities and how couples can manage this, have helpful and productive conversations about it and set examples for their children in their home.

You can find Valerie at the following places:
Private podcast: https://strideproductivity.com/schoolpickup/
Website: https://strideproductivity.com/
Social media: @strideproductivity 

Hi!! I'm Nevart, and I'm a Licensed Therapist + Marriage Coach for Moms.

I help married moms rekindle intimacy and connection with their husband. Through learning real life communication strategies and practical exercises, you’ll minimize conflicts, communicate without arguments, and have a happier marriage with stronger teamwork and less tension.

Here are all my Socials:

Facebook:
https://www.facebook.com/profile.php?id=100093725485306

Facebook group:
https://www.facebook.com/groups/marriedmomstakecontrol

Instagram:
https://www.instagram.com/nevartwillborncoaching/

YouTube Channel:
https://youtube.com/@nevartwillborncoaching?si=QQRHSUZo-HZQ6-9g

Spotify:
https://open.spotify.com/show/4R2Dr1gQLRq8FXhOTfOUx3?si=71d2ce1b601847c3

Free Guide:
https://nevart-willborn-coaching.kit.com/0e30a6f959

Today my guest is Barbara Hunt, a transformational coach and forgiveness specialist. Barbara does amazing work with people all over the world about forgiveness, and we had such a great conversation (one of my favorites) about what forgiveness means, how to do it, who it's for, and how it helps you personally and in your relationships.
 
Barbara's links:
Websites: /https://www.forgivenessmadeasy.co.uk or https://bit.ly/forgivenesswebsite
http://www.evolutionarycoaching.co.uk
Instagram: https://www.instagram.com/barbara_j_hunt
LinkedIn: https://www.linkedin.com/in/barbara-j-hunt
Twitter: https://twitter.com/barbara_j_hunt
YouTube: https://www.youtube.com/@barbara_j_hunt
FB: https://www.facebook.com/barbara.j.hunt.forgiveness
Spotify: https://open.spotify.com/artist/5eDhVwSIuGXJIc7wlDP7jn?si=RND5gPNpToGcaXCP-goCtA
Linktree: https://linktr.ee/barbara_j_hunt
Book: https://bit.ly/forgivenessmadeeasyUSA

Hi!! I'm Nevart, and I'm a Licensed Therapist + Marriage Coach for Moms.

I help married moms rekindle intimacy and connection with their husband. Through learning real life communication strategies and practical exercises, you’ll minimize conflicts, communicate without arguments, and have a happier marriage with stronger teamwork and less tension.

Here are all my Socials:

Facebook:
https://www.facebook.com/profile.php?id=100093725485306

Facebook group:
https://www.facebook.com/groups/marriedmomstakecontrol

Instagram:
https://www.instagram.com/nevartwillborncoaching/

YouTube Channel:
https://youtube.com/@nevartwillborncoaching?si=QQRHSUZo-HZQ6-9g

Spotify:
https://open.spotify.com/show/4R2Dr1gQLRq8FXhOTfOUx3?si=71d2ce1b601847c3

Free Guide:
https://nevart-willborn-coaching.kit.com/0e30a6f959

Today my guest is Ally Mona,  who is a wellness coach and owns a branding agency.  Ally and I had such a fun conversation about the adventures she has had with her family, and the beauty of being intentional in parenting, marriage and in the way we model a good marriage for our children.  We talked about the challenges that come with balancing both, but the importance of making choices that constantly nurture both being a good parent and having a strong marriage.

You can find Ally in the following places:
Instagram:  @positivelyallymona
Facebook: https://Facebook.com/Allison.Mona 
www.bespokebrandingco.com
www.optimalmetabolichealth.com 

Hi!! I'm Nevart, and I'm a Licensed Therapist + Marriage Coach for Moms.

I help married moms rekindle intimacy and connection with their husband. Through learning real life communication strategies and practical exercises, you’ll minimize conflicts, communicate without arguments, and have a happier marriage with stronger teamwork and less tension.

Here are all my Socials:

Facebook:
https://www.facebook.com/profile.php?id=100093725485306

Facebook group:
https://www.facebook.com/groups/marriedmomstakecontrol

Instagram:
https://www.instagram.com/nevartwillborncoaching/

YouTube Channel:
https://youtube.com/@nevartwillborncoaching?si=QQRHSUZo-HZQ6-9g

Spotify:
https://open.spotify.com/show/4R2Dr1gQLRq8FXhOTfOUx3?si=71d2ce1b601847c3

Free Guide:
https://nevart-willborn-coaching.kit.com/0e30a6f959