The importance of Sleep. We all know the necessity of sleep,
good sound sleep. Sleep deprivation is a part of the torture, or viewed by some
and seen as a valuable tool for gathering information. The CIA, (Central Intelligence
Agency) certainly sees sleep deprivation as a valuable tool to speed up
compliance from a subject. Regardless, in extreme classes, the functions of the
body are attacked. A couple of tips that
I use to get a good sleep. These tips are simple and maybe odd, but boy do they
work.