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Are you extra tired? Do feel unusually fatigued after a run?
You might be lacking magnesium, but... what is it and when do we actually need it?
In this brand new series of short episodes, we will try to explore different questions about nutrition, nutrients and habit for a better health and lifestyle with London based Performanc Traine Domenico Patronaggio.
Follow Domenico Patronaggio su INSTAGRAM
Support Martial Attitude on PATREON
Learn more about nutrition:
Make more of your own research on Examine.com
Follow Stefano Vendrame's Nutrion Steps in English on YouTube
Segui Stefano Vendrame Domande al Nutrizionista in italiano su YouTube
If you are visually impaired or blind, or if you know someone who is, and would like to take part to the series of Martial Attitude Voice podcast interviews exploring touch, confidence and blindness or if you would like to join in the Martial Attitude Training workshops now running in London every Sunday, please do keep in touch via Instagram or according to your communication preferences, all available HERE.
Sincerely,
Mathias Alberton
Founder CEO at Martial Attitude C.I.C.
BPS trainee Sport Psychologist
MSc in Applied Sport Psychology at St. Mary's University, Twickenham, London, UK.
"Discipline is not about what you want, it is about what is given to you".
Is what we learn ours to share or does it never belong to anyone in the first place?
What is to be a teacher and what does come with it?
Is progress getting better or moving forward or else?
I did have the privilege once again to investigate these concepts with Federico Blardone, yoga teacher and instructor and Cofounder of Yoga Sadhana in Shenzhen (China). His Instagram page is inspiring tens of thousands of people all over the World.
Follow Federico Blardone on INSTAGRAM
Support Martial Attitude on PATREON
Book When breath becomes air
Carrie Owerko on INSTAGRAM
Memento mori poster by 4K WEEK
If you are visually impaired or blind, or if you know someone who is, and would like to take part to the series of Martial Attitude Voice podcast interviews exploring touch, confidence and blindness or if you would like to join in the Martial Attitude Training workshops now running in London every Sunday, please do keep in touch via Instagram or according to your communication preferences, all available HERE.
Sincerely,
Mathias Alberton
Founder CEO at Martial Attitude C.I.C.
BPS trainee Sport Psychologist
MSc in Applied Sport Psychology at St. Mary's University, Twickenham, London, UK.
Does a street have all what you need when you are blind?
It is not a trivial question, as design and use are two very different things and the former is very possibly created by fully sighted people often not taking care about important details for all disabilities.
Hence, very often the solutions adopted are focused on wheelchair users and visually impaired and blind people find themselves into a more challenging environment that what it was supposed to be.
On the other hand, the behavior of drivers, bikers and electric scooters on the street are adding complexity with new noise-free dangers.
This interview was first recorded on Wednesday 9th of June, 2021.
Support Martial Attitude on PATREON
My experience with Soft Tissue Massage Therapy was fundamental in developing this program by providing me with many practical tools to develop the ideas and methods of MA Training.
My first objective through the university course in Sport Psychology is to gain a deeper understanding of:
The needs of the visually impaired and blind people when it comes to personal safety.
What is the impact of movement and tactile experiences for them.
I'd plan to achieve this by conducting a series of research interviews within the community in order to gain quantitative and qualitative data.
The second objective is to to further develop and refine the MA Training program based on the outcome of the research and to build on the success that I have achieved so far.
Peter Sands (Chairman of the London Sports Club for the Blind) is registered blind himself and he says that "MA Training has personally helped me to feel confident in crowded situations, be aware of my posture alignments and overall has improved my balance."
If you are visually impaired or blind, or if you know someone who is, and would like to take part to the series of Martial Attitude Voice podcast interviews exploring touch, confidence and blindness or if you would like to join in the Martial Attitude Training workshops now running in London every Sunday, please do keep in touch via Instagram or according to your communication preferences, all available HERE.
Sincerely,
Mathias Alberton
Founder CEO at Martial Attitude C.I.C.
BPS trainee Sport Psychologist
MSc in Applied Sport Psychology at St. Mary's University, Twickenham, London, UK.
Quale valore hanno i nostri sogni e perche' e' importante non auto-sabotarsi, relegandoli ad un angolo di inazione?
Come si gestisce il proprio valore, personale, artistico e professionale, sulla realta' dei social media?
Come si ottiene di piu' da noi stessi attraverso un coaching online?
Ed ancora, come puo' la musica rendere tutto questo ancora piu' vero nel vasto mondo della rete e delle nuove professionalita' che la occupano, la vivono e vi lavorano?
Lo scopriamo nelle parole e musica ed esperienza di Vera Clinco, alias @iamvtulip, Life e Spiritual Coach.
Seguite Vera Clinco su INSTAGRAM
Offrite un caffe' a Vera su KO-FI
Support Martial Attitude on PATREON
If you are visually impaired or blind, or if you know someone who is, and would like to take part to the series of Martial Attitude Voice podcast interviews exploring touch, confidence and blindness or if you would like to join in the Martial Attitude Training workshops now running in London every Sunday, please do keep in touch via Instagram or according to your communication preferences, all available HERE.
Sincerely,
Mathias Alberton
Founder CEO at Martial Attitude C.I.C.
BPS trainee Sport Psychologist
MSc in Applied Sport Psychology at St. Mary's University, Twickenham, London, UK.
How important light perception is in order to regulate your daily activities if you are blind or visually impaired?
Is there an issue in waking up a bit later every day because other people are not as reachable as they were used to be?
Is it discipline something within us or is rather expressed by the social environment we are interacting with?
A conversation with Peter to investigate about these topic will lead us to further questions.
This interview was first recorded on Tuesday 25th of May, 2021.
SIGN UP Martial Attitude PATREON page:
https://www.patreon.com/martialattitude/
My experience with Soft Tissue Massage Therapy was fundamental in developing this program by providing me with many practical tools to develop the ideas and methods of MA Training.
My first objective through the university course in Sport Psychology is to gain a deeper understanding of:
The needs of the visually impaired and blind people when it comes to personal safety.
What is the impact of movement and tactile experiences for them.
I'd plan to achieve this by conducting a series of research interviews within the community in order to gain quantitative and qualitative data.
The second objective is to to further develop and refine the MA Training program based on the outcome of the research and to build on the success that I have achieved so far.
Peter Sands (Chairman of the London Sports Club for the Blind) is registered blind himself and he says that "MA Training has personally helped me to feel confident in crowded situations, be aware of my posture alignments and overall has improved my balance."
If you are visually impaired or blind, or if you know someone who is, and would like to take part to the series of Martial Attitude Voice podcast interviews exploring touch, confidence and blindness or if you would like to join in the Martial Attitude Training workshops now running in London every Sunday, please do keep in touch via Instagram or according to your communication preferences, all available HERE.
Sincerely,
Mathias Alberton
Founder CEO at Martial Attitude C.I.C.
BPS trainee Sport Psychologist
MSc in Applied Sport Psychology at St. Mary's University, Twickenham, London, UK.
"La ricerca dell'arte marziale e' una ricerca nel passato ed in noi stessi."
Di cosa si compone e come si esprime il KUNG FU?
Ne parliamo in questa spledida intervista con Sifu Mauro Gibin, il quale ha dedicato oltre 20 della sua vita allo studio delle arti marziali tradizionali cinesi ed al perfezionamento e diffusione del sistema KUNG FU Wing Chun IWKA.
Sifu Mauro Gibin ha fondato nel 2016 la Scuola Orientale di Savona, dove si insegna la pratica del Wing Tjun, Taiji e Qi Gong. Ha ricevuto il 7° Grado Master nel 2017. Insegna in seminari in Italia ed in piu' di 14 paesi in Europa e nel Mondo per studenti ed istruttori dell'associazione IWKA.
Seguite Sifu Mauro Gibin su INSTAGRAM:
https://www.instagram.com/sifumaurogibin/
La sua Guida al Wing Chun IWKA e' disponibile su:
https://www.instagram.com/sifumaurogibin/
Accedete ad i suoi CORSI ONLINE:
https://www.scuolaorientale.online/
SIGN UP Martial Attitude PATREON page:
https://www.patreon.com/martialattitude/
If you are visually impaired or blind, or if you know someone who is, and would like to take part to the series of Martial Attitude Voice podcast interviews exploring touch, confidence and blindness or if you would like to join in the Martial Attitude Training workshops now running in London every Sunday, please do keep in touch via Instagram or according to your communication preferences, all available HERE.
Sincerely,
Mathias Alberton
Founder CEO at Martial Attitude C.I.C.
BPS trainee Sport Psychologist
MSc in Applied Sport Psychology at St. Mary's University, Twickenham, London, UK.
Finally, there was the opportunity to start recording again the Blind Interview series.
One year and a half has passed by since the start of a new way of doing things. Have all these new regulations and restrictions and necessities taught you new tools in case of another lockdown in the close future?
How did a remote-web development of life, broadly speaking, did apply to the visually impaired and blind community?
Peter shares with us his experience, living in the moment, keeping up the good job with training and never giving in to depression.
This interview was first recorded on Tuesday 18th of May, 2021.
SIGN UP Martial Attitude PATREON page:
https://www.patreon.com/martialattitude/
My experience with Soft Tissue Massage Therapy was fundamental in developing this program by providing me with many practical tools to develop the ideas and methods of MA Training.
My first objective through the university course in Sport Psychology is to gain a deeper understanding of:
The needs of the visually impaired and blind people when it comes to personal safety.
What is the impact of movement and tactile experiences for them.
I'd plan to achieve this by conducting a series of research interviews within the community in order to gain quantitative and qualitative data.
The second objective is to to further develop and refine the MA Training program based on the outcome of the research and to build on the success that I have achieved so far.
Peter Sands (Chairman of the London Sports Club for the Blind) is registered blind himself and he says that "MA Training has personally helped me to feel confident in crowded situations, be aware of my posture alignments and overall has improved my balance."
If you are visually impaired or blind, or if you know someone who is, and would like to take part to the series of Martial Attitude Voice podcast interviews exploring touch, confidence and blindness or if you would like to join in the Martial Attitude Training workshops now running in London every Sunday, please do keep in touch via Instagram or according to your communication preferences, all available HERE.
Sincerely,
Mathias Alberton
Founder CEO at Martial Attitude C.I.C.
BPS trainee Sport Psychologist
MSc in Applied Sport Psychology at St. Mary's University, Twickenham, London, UK.
Come si forma un campione? Di cosa si nutre? Come persiste nell'allenamento che lo porterà al suo traguardo?
Ne parliamo con Guido Vianello aka The Gladiator: 2016 oro a Baku nel 2016 ai mondiali di qualificazione per le Olimpiadi di Rio dove ha quindi partecipato.
Dal 2018, Guido Vianello passa al pugilato professionistico, firmando con Top Rank di Bob Arum, il più grande promoter di pugilato del mondo.
Questa intervista è stata registrata originariamente il 04 Giugno 2021 a Londra, lasera prima della partenza per Las Vegas, Nevada, USA, dove lo attende il prossimo incontro fra due settimane, il 19 Giugno.
Dal carisma italiano e con un sorriso grande quanto il suo cuore Guido ci parla degli inizi e soprattutto del lavoro continuo e più nascosto della sua preparazione atletica.
E ci svela come si conquista la montagna più alta.
Seguite Guido Vianello su Instagram:
https://instagram.com/guidovianello?utm_medium=copy_link
Scoprite il suo sito web per tutte le news:
https://www.guidovianello.com/it/
Ascoltate un'ulteriore intervista con il campione su YouTube:
https://youtu.be/T5QxvrhqQGQ
SIGN UP Martial Attitude PATREON page:
https://www.patreon.com/martialattitude/
If you are visually impaired or blind, or if you know someone who is, and would like to take part to the series of Martial Attitude Voice podcast interviews exploring touch, confidence and blindness or if you would like to join in the Martial Attitude Training workshops now running in London every Sunday, please do keep in touch via Instagram or according to your communication preferences, all available HERE.
Sincerely,
Mathias Alberton
Founder CEO at Martial Attitude C.I.C.
BPS trainee Sport Psychologist
MSc in Applied Sport Psychology at St. Mary's University, Twickenham, London, UK.
I soldi sono energia? Di quale tipo? Possiamo migliore i nostri risultati professionali lavorando su le nostre intenzioni?
Cosa serve l'atteggiamento che uno ha nei confronti del marketing che uno fa?
Valerio Mangano, Business Coach per migliorare se stessi e riallineare le nostre intenzioni ad il nostro successo, ce lo spiega per filo e per segno.
SIGN UP Martial Attitude PATREON page:
https://www.patreon.com/martialattitude/
Seguite e contattate Valerio Mangano su Instagram:
https://www.instagram.com/valeriomangano_coach/
If you are visually impaired or blind, or if you know someone who is, and would like to take part to the series of Martial Attitude Voice podcast interviews exploring touch, confidence and blindness or if you would like to join in the Martial Attitude Training workshops now running in London every Sunday, please do keep in touch via Instagram or according to your communication preferences, all available HERE.
Sincerely,
Mathias Alberton
Founder CEO at Martial Attitude C.I.C.
BPS trainee Sport Psychologist
MSc in Applied Sport Psychology at St. Mary's University, Twickenham, London, UK.
"In all honesty, the World does not need another fashion house."
A powerful quote by the powerful Swedish shoe designer, Josefin Liljeqvist.
What is animal welfare and why is it important to people and to a better planet?
What is the new important idea behind the creations of Josefin Liljeqvist, whose experience with sustainability links back to the years passed as a fundraiser for WWF?
We talk about this and more in a compelling conversation about innovative business models and ideas that can shape our world for the better.
SIGN UP Martial Attitude PATREON page:
https://www.patreon.com/martialattitude/
Follow Josefin Liljeqvist on Instagram:
https://instagram.com/josefinliljeqvist?igshid=mp6a48sc2t4s
Discover Josefin Liljeqvist fashion:
https://josefinliljeqvist.com/
Book recommended by Josefin:
https://www.amazon.co.uk/dp/1846041422/ref=cm_sw_r_cp_apa_glt_fabc_0TQG168AWJM1G54K812F
If you are visually impaired or blind, or if you know someone who is, and would like to take part to the series of Martial Attitude Voice podcast interviews exploring touch, confidence and blindness or if you would like to join in the Martial Attitude Training workshops now running in London every Sunday, please do keep in touch via Instagram or according to your communication preferences, all available HERE.
Sincerely,
Mathias Alberton
Founder CEO at Martial Attitude C.I.C.
BPS trainee Sport Psychologist
MSc in Applied Sport Psychology at St. Mary's University, Twickenham, London, UK.
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