Martial Attitude Voice

Too much of what, precisely?

The answer and to this question and the reason behind it could be the only two things that really matter when it comes to your well-being and, eventually, to your performance.

Posing questions about nutrition, nutrients and habit for a better health and lifestyle with London based Performance Trainer Domenico Patronaggio.

Follow Domenico Patronaggio su INSTAGRAM

Support Martial Attitude on PATREON

Learn more about nutrition:

Make more of your  own research on  Examine.com

Follow Stefano Vendrame's Nutrion Steps in English on YouTube

Segui Stefano Vendrame Domande al Nutrizionista in italiano su YouTube

If you are visually impaired or blind, or if you know someone who is, and would like to take part to the series of Martial Attitude Voice podcast interviews exploring touch, confidence and blindness or if you would like to join in the Martial Attitude Training workshops now running in London every Sunday, please do keep in touch via Instagram or according to your communication preferences, all available  HERE.  

Sincerely,

Mathias Alberton

Founder CEO at Martial Attitude C.I.C.

BPS trainee Sport Psychologist 

MSc in Applied Sport Psychology at St. Mary's University, Twickenham, London, UK.

Control. Does sight drags us towards it when we lose vision?

How difficult or convenient or appropriate would be to shift to other forms of control, instead?

Eventually, are there any?

This interview was first recorded on Monday 28th of June, 2021.

Support Martial Attitude on PATREON

My experience with Soft Tissue Massage Therapy was fundamental in developing this program by providing me with many practical tools to develop the ideas and methods of MA Training.

My first objective through the university course in Sport Psychology is to gain a deeper understanding of:

The needs of the visually impaired and blind people when it comes to personal safety.

What is the impact of movement and tactile experiences for them.

I'd plan to achieve this by conducting a series of research interviews within the community  in order to gain quantitative and qualitative data.

The second objective is to to further develop and refine the MA Training program based on the outcome of the research and to build on the success that I have achieved so far.

Peter Sands (Chairman of the London Sports Club for the Blind) is registered blind himself and he says that "MA Training has personally helped me to feel confident in crowded situations, be aware of my posture alignments and overall has improved my balance."

If you are visually impaired or blind, or if you know someone who is, and would like to take part to the series of Martial Attitude Voice podcast interviews exploring touch, confidence and blindness or if you would like to join in the Martial Attitude Training workshops now running in London every Sunday, please do keep in touch via Instagram or according to your communication preferences, all available  HERE.  

Sincerely,

Mathias Alberton

Founder CEO at Martial Attitude C.I.C.

BPS trainee Sport Psychologist 

MSc in Applied Sport Psychology at St. Mary's University, Twickenham, London, UK.

Static versus dynamic stretch: what does one enable you to do as opposed as the other?

Why should you care about your flexibility and what does having a full range of motion implies?

Maybe you are already stretching enough without you actually knowing.

Posing questions about nutrition, nutrients and habit for a better health and lifestyle with London based Performance Trainer Domenico Patronaggio.

Follow Domenico Patronaggio su INSTAGRAM

Support Martial Attitude on PATREON

Learn more about nutrition:

Make more of your  own research on  Examine.com

Follow Stefano Vendrame's Nutrion Steps in English on YouTube

Segui Stefano Vendrame Domande al Nutrizionista in italiano su YouTube

If you are visually impaired or blind, or if you know someone who is, and would like to take part to the series of Martial Attitude Voice podcast interviews exploring touch, confidence and blindness or if you would like to join in the Martial Attitude Training workshops now running in London every Sunday, please do keep in touch via Instagram or according to your communication preferences, all available  HERE.  

Sincerely,

Mathias Alberton

Founder CEO at Martial Attitude C.I.C.

BPS trainee Sport Psychologist 

MSc in Applied Sport Psychology at St. Mary's University, Twickenham, London, UK.

Cosa e' un'affermazione e a cosa serve?

E' fissa nel tempo o cambia e si adatta?

O siamo piuttosto noi ad adattarci ad essa?

Crescere personalmente e crescere professionalmente sono i focus principali del lavoro di ricerca e di consulenza del magico Valerio Mangano, business coach e mentor, ospite nuovamente del podcast di Martial Attitude.

Seguite Valerio su INSTAGRAM
 

Supportate Martial Attitude su PATREON

If you are visually impaired or blind, or if you know someone who is, and would like to take part to the series of Martial Attitude Voice podcast interviews exploring touch, confidence and blindness or if you would like to join in the Martial Attitude Training workshops now running in London every Sunday, please do keep in touch via Instagram or according to your communication preferences, all available  HERE.  

Sincerely,

Mathias Alberton

Founder CEO at Martial Attitude C.I.C.

BPS trainee Sport Psychologist 

MSc in Applied Sport Psychology at St. Mary's University, Twickenham, London, UK.

What "diet" was indicating only an opinion versus "nutrition" being an actual knowledge of our system works?

How to switch from easy shortcuts to a more functional approach to achieve our goals and to respect our needs, at the same time?

Posing questions about nutrition, nutrients and habit for a better health and lifestyle with London based Performance Trainer Domenico Patronaggio.

Follow Domenico Patronaggio su INSTAGRAM

Support Martial Attitude on PATREON

Learn more about nutrition:

Make more of your  own research on  Examine.com

Follow Stefano Vendrame's Nutrion Steps in English on YouTube

Segui Stefano Vendrame Domande al Nutrizionista in italiano su YouTube

If you are visually impaired or blind, or if you know someone who is, and would like to take part to the series of Martial Attitude Voice podcast interviews exploring touch, confidence and blindness or if you would like to join in the Martial Attitude Training workshops now running in London every Sunday, please do keep in touch via Instagram or according to your communication preferences, all available  HERE.  

Sincerely,

Mathias Alberton

Founder CEO at Martial Attitude C.I.C.

BPS trainee Sport Psychologist 

MSc in Applied Sport Psychology at St. Mary's University, Twickenham, London, UK.

Change the road layout and you change memory.

How many memories can you create and how long does it take to memorize new ways to find your way home? Or to recognized an "old" place as a "new" place and a "new" place to a "familiar" place?  

What could a suitable solution for the public administration to facilitate the navigation of the roadworks for the visually impaired and blind people?

Is there really any one-fit-all solution? 

This interview was first recorded on Wednesday 23rd of June, 2021.

Support Martial Attitude on PATREON

My experience with Soft Tissue Massage Therapy was fundamental in developing this program by providing me with many practical tools to develop the ideas and methods of MA Training.

My first objective through the university course in Sport Psychology is to gain a deeper understanding of:

The needs of the visually impaired and blind people when it comes to personal safety.

What is the impact of movement and tactile experiences for them.

I'd plan to achieve this by conducting a series of research interviews within the community  in order to gain quantitative and qualitative data.

The second objective is to to further develop and refine the MA Training program based on the outcome of the research and to build on the success that I have achieved so far.

Peter Sands (Chairman of the London Sports Club for the Blind) is registered blind himself and he says that "MA Training has personally helped me to feel confident in crowded situations, be aware of my posture alignments and overall has improved my balance."

If you are visually impaired or blind, or if you know someone who is, and would like to take part to the series of Martial Attitude Voice podcast interviews exploring touch, confidence and blindness or if you would like to join in the Martial Attitude Training workshops now running in London every Sunday, please do keep in touch via Instagram or according to your communication preferences, all available  HERE.  

Sincerely,

Mathias Alberton

Founder CEO at Martial Attitude C.I.C.

BPS trainee Sport Psychologist 

MSc in Applied Sport Psychology at St. Mary's University, Twickenham, London, UK.

Fats. What kind of and for whom?

Are there any alternatives to pills of Omega 3 and how do we confuse "diet" with "nutrition"?

Also, how is our genetics driving our needs?

Posing questions about nutrition, nutrients and habit for a better health and lifestyle with London based Performance Trainer Domenico Patronaggio. 

Follow Domenico Patronaggio su INSTAGRAM

Support Martial Attitude on PATREON

Learn more about nutrition:

Make more of your  own research on  Examine.com

Follow Stefano Vendrame's Nutrion Steps in English on YouTube

Segui Stefano Vendrame Domande al Nutrizionista in italiano su YouTube

If you are visually impaired or blind, or if you know someone who is, and would like to take part to the series of Martial Attitude Voice podcast interviews exploring touch, confidence and blindness or if you would like to join in the Martial Attitude Training workshops now running in London every Sunday, please do keep in touch via Instagram or according to your communication preferences, all available  HERE.  

Sincerely,

Mathias Alberton

Founder CEO at Martial Attitude C.I.C.

BPS trainee Sport Psychologist 

MSc in Applied Sport Psychology at St. Mary's University, Twickenham, London, UK.

Come si riesce a scoprire quello che nessuno ti dice della box? Come riuscire a trovare il focus necessario dentro il ring quando la campana suona?

Come far conoscere ad un pubblico piu' vasto quello che il pugilato rappresenta e costruisce, al di la' di facili stereotipi?

Ne parliamo con Michael Magnesi aka Lonewolf: campione mondiale dei pesi superpiuma da novembre 2020 e di base a Civitavecchia, Roma, con 19 incontri da professionista.

Questa intervista è stata registrata originariamente il 16 Giugno 2021, prima dell'inizio degli allenamenti per il primo incontro di Michael in USA, fra un paio di mesi.  

Fatto in Italia e alla conquista dell' America, dove portera' la bandiera tricolore e la grinta che lo contraddistingue.

Seguite Michael Magnesi aka Lonewolf su INSTAGRAM

Supportate Martial Attitude su PATREON

If you are visually impaired or blind, or if you know someone who is, and would like to take part to the series of Martial Attitude Voice podcast interviews exploring touch, confidence and blindness or if you would like to join in the Martial Attitude Training workshops now running in London every Sunday, please do keep in touch via Instagram or according to your communication preferences, all available  HERE.  

Sincerely,

Mathias Alberton

Founder CEO at Martial Attitude C.I.C.

BPS trainee Sport Psychologist 

MSc in Applied Sport Psychology at St. Mary's University, Twickenham, London, UK.

Energy and dehydration: can you find the right use for coffee?

When is it best to drink it?

How much is too much?

Posing questions about nutrition, nutrients and habit for a better health and lifestyle with London based Performance Trainer Domenico Patronaggio. 

Follow Domenico Patronaggio su INSTAGRAM

Support Martial Attitude on PATREON

Learn more about nutrition:

Make more of your  own research on  Examine.com

Follow Stefano Vendrame's Nutrion Steps in English on YouTube

Segui Stefano Vendrame Domande al Nutrizionista in italiano su YouTube

If you are visually impaired or blind, or if you know someone who is, and would like to take part to the series of Martial Attitude Voice podcast interviews exploring touch, confidence and blindness or if you would like to join in the Martial Attitude Training workshops now running in London every Sunday, please do keep in touch via Instagram or according to your communication preferences, all available  HERE.  

Sincerely,

Mathias Alberton

Founder CEO at Martial Attitude C.I.C.

BPS trainee Sport Psychologist 

MSc in Applied Sport Psychology at St. Mary's University, Twickenham, London, UK.

Are gangs and thugs on the street showing more respect to disable people?

If this was the case, do visually impaired and blind people are recognized as such?

And even all this was true, does it really mean you would be safer?

Peter tells us about his experience walking the streets of London after sight loss for more than 20 years.

This interview was first recorded on Monday 14th of June, 2021.

Support Martial Attitude on PATREON

My experience with Soft Tissue Massage Therapy was fundamental in developing this program by providing me with many practical tools to develop the ideas and methods of MA Training.

My first objective through the university course in Sport Psychology is to gain a deeper understanding of:

The needs of the visually impaired and blind people when it comes to personal safety.

What is the impact of movement and tactile experiences for them.

I'd plan to achieve this by conducting a series of research interviews within the community  in order to gain quantitative and qualitative data.

The second objective is to to further develop and refine the MA Training program based on the outcome of the research and to build on the success that I have achieved so far.

Peter Sands (Chairman of the London Sports Club for the Blind) is registered blind himself and he says that "MA Training has personally helped me to feel confident in crowded situations, be aware of my posture alignments and overall has improved my balance."

If you are visually impaired or blind, or if you know someone who is, and would like to take part to the series of Martial Attitude Voice podcast interviews exploring touch, confidence and blindness or if you would like to join in the Martial Attitude Training workshops now running in London every Sunday, please do keep in touch via Instagram or according to your communication preferences, all available  HERE.  

Sincerely,

Mathias Alberton

Founder CEO at Martial Attitude C.I.C.

BPS trainee Sport Psychologist 

MSc in Applied Sport Psychology at St. Mary's University, Twickenham, London, UK.