
Sign up to save your podcasts
Or


Author of the One Minute Workout, Martin Gibala, PhD, talks about benefits of exercise and how to get the benefits in shorter amounts of time. Find him at MartinGibala.com and his book on Amazon and Audible.
By Maggie Stewart5
44 ratings
Author of the One Minute Workout, Martin Gibala, PhD, talks about benefits of exercise and how to get the benefits in shorter amounts of time. Find him at MartinGibala.com and his book on Amazon and Audible.

7,216 Listeners

4,946 Listeners

1,096 Listeners

40,434 Listeners

29,272 Listeners

166 Listeners

1,246 Listeners

1,412 Listeners

214 Listeners