The Mindful Injury Recovery Talks with Dr. Maya Novak

Martin Rossman, MD - Guiding the Body to Healing Through Guided Imagery


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Your body is always, always observing what’s happening in your mind.

You can fool others but you cannot fool yourself or your body. Your mind affects your physical body and your body is always, always observing what’s happening in your mind. And it’s not just visualization that can greatly improve any recovery. At a more basic level, every thought you have can affect your physical body in either a positive, or, unfortunately, negative way. And that’s especially important when healing injuries or disease states.

Dr. Martin Rossman has been practicing medicine for over 50 years, and he’s been using acupuncture in his approach for just as long (in other words, almost since before the American Medical Association began to understand its benefits).

But it’s not just acupuncture – his approach relies heavily on mind-body healing, and guiding it through imagery.

In this interview, you'll discover:

  • What is neuroplasticity and why does it matter when it comes to your healing.
  • How your thoughts become molecules that then affect your body in a negative or positive way?
  • What imagery is and how to use it in your healing process.
  • How to change your perception so that you can heal in the most amazing way.

Tune in 🎧 + Share 💙

  • For accessing show notes, links, and transcript please visit: https://www.mayanovak.com/podcast/ep26-martin-rossman/

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The Mindful Injury Recovery Talks with Dr. Maya NovakBy Dr. Maya Novak

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