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Masks Off: Inner Freedom For People-Pleasers and Perfectionists
Masks Off: Inner Freedom For People-Pleasers and Perfectionists episodes
- Rise Up
In this episode you will hear Sabrina Victoria share her heartfelt, honest and raw story of how she suffered in a narcissistic relationship. She shares how difficult and painful it was to not be her true and authentic self. She was verbally, financially and mentally abused to keep her stuck and imprisoned in this relationship until one day she found the courage to leave this abusive man. Eventually, through a ton of inner child work and personal growth work Sabrina was able to heal herself enough to become a leader for herself, her child and for the community that she now leads. She helps others by giving them tools and inspiration to Rise Up and become a healthier human being.
About Sabrina:
From a struggling single mom, to escaping a 13 year narcissistic abusive relationship, Sabrina’s tenacity and optimistic spirit has inspired fans worldwide and helped endless amounts of people break through and discover their own untapped talents and immense potential. Now, creator and CEO of Human Better 365, a human transformation company, creator of Sober Society, Her Nation Communities and host of Her Talk Show. Sabrina is dedicated to giving people the tools they need to RISE and human better. Speaker, entrepreneur and author.
Connect with Sabrina:
https://www.sabrinavictoria.com,
https://www.facebook.com/sabrinavictoriatv/,
https://www.linkedin.com/in/sabrinavictoria/
Connect with Kim:
TikTok: https://www.tiktok.com/@kimgross24
Website: https://www.kimgrosscoaching.com
Masks Off Instagram: https://www.instagram.com/masksoffcommunity/
Take the People-Pleasing & Perfectionist Quiz: https://www.kimgrosscoaching.com/quiz.php
Facebook: https://www.facebook.com
Facebook Masks Off Community: https://www.facebook.com/groups/masksoffcommunity
Masks Off email: [email protected]
YouTube:YouTube: https://youtube.com/channel/UCaWJfO7ZFd4aYBX3e-clj9Q
Spotify: https://open.spotify.com/show/2Et9BMqdFriIQ9bUxcfQeg
Apple podcast: https://podcasts.apple.com/us/podcast/masks-off/id1513846583
Anchor: https://anchor.fm/masksoff
42 min - Empowering Parents of Children with ADHD: Nurturing Connection is the Key with Dana Baker-Williams
In this insightful episode, my guest and I take a deep dive into the world of conscious parenting for children with ADHD, offering practical strategies and profound insights for fostering a strong parent-child bond while effectively managing ADHD-related challenges. We explore the crucial signs of ADHD, shedding light on early identification and intervention. My expert guest, Dana Baker-Williams shares how connecting with your child forms the cornerstone of a successful parent-child relationship, especially when navigating the complexities of ADHD. Discover how decoding behavioral cues becomes a powerful tool for understanding your child's emotions beneath their actions. Join us to learn how to empower your parenting journey and create a nurturing environment where your child can thrive.
Key Takeaways:
1.Conscious Parenting Approach: Implement a conscious parenting approach by actively connecting with your child. Strengthen your relationship through open communication and empathetic understanding, fostering a supportive atmosphere for children with ADHD to thrive.
2.Early Recognition of ADHD Signs: Learn to identify early signs of ADHD in children, enabling timely intervention and tailored support. Recognizing symptoms such as inattention, impulsivity, and hyperactivity empowers parents to seek appropriate resources and strategies.
3.Decoding Behavior as Communication: Embrace the perspective that all behavior is a form of communication. Delve beneath surface-level actions to understand the emotions and needs driving your child's behavior. Unlock the key to addressing root causes and nurturing emotional well-being.
Remember, nurturing a connection with your child and comprehending the emotions driving their actions can be transformative in your journey of parenting a child with ADHD. Tune in to this episode to gain valuable insights and actionable steps for creating a harmonious and supportive family dynamic.
About Dana:
I'm a not-so-perfect mom of two and an ADHD & Anxiety Coach for Parents, teens and young adults. I got into coaching after navigating my daughter's ADHD and Anxiety and understanding how hard and lonely it can be navigating those. Through 1:1 and small groups, I give parents the tools and support they need to understand the issues, parent more effectively and connect with their child. My upcoming book is about How to Stop the Downward Spiral, Raising a Child With ADHD & Anxiety. I also work with teens and young adults, encouraging them to advocate for themselves, develop resilience, manage their emotions and increase confidence.
Connect with Dana:
https://www.facebook.com/parentinginreallife
https://www.instagram.com/parentinreallife
https://twitter.com/Danaparenting
https://www.tiktok.com/@parentinginreallife
Connect with Kim:
TikTok: https://www.tiktok.com/@kimgross24
Website: https://www.kimgrosscoaching.com
Masks Off Instagram: https://www.instagram.com/masksoffcommunity/
Take the People-Pleasing & Perfectionist Quiz: https://www.kimgrosscoaching.com/quiz.php
Facebook: https://www.facebook.com
Facebook Masks Off Community: https://www.facebook.com/groups/masksoffcommunity
Masks Off email: [email protected]
YouTube:YouTube: https://youtube.com/channel/UCaWJfO7ZFd4aYBX3e-clj9Q
Spotify: https://open.spotify.com/show/2Et9BMqdFriIQ9bUxcfQeg
Apple podcast: https://podcasts.apple.com/us/podcast/masks-off/id1513846583
Anchor: https://anchor.fm/masksoff
39 min - Empowering Education: Inner Work is the Pathway with David Richards
In this enlightening episode, David Richards and I explore the possibility of a transformative journey where parents and educators embark on the path of inner work to better support the upcoming generation. We explore the significance of mindfulness and doing the inner work not only for students but also for educators themselves. Join us as we discuss the paradigm shift in education, exploring innovative ways of fostering authentic freedom within the school environment. Discover how these approaches can revolutionize the educational landscape and allow children to thrive as they embrace their true selves.
Key Takeaways:
1. Inner Work for Empowered Guidance: Parents and educators learn the importance of personal growth and self-awareness as they navigate the role of guiding the next generation. By engaging in inner work, they can effectively address their own biases, fears, and limitations, enabling them to create a supportive and inclusive learning environment.
2. Mindfulness is not limited to students; it's a valuable tool for educators as well. Incorporating mindfulness practices helps educators manage stress, enhance emotional regulation, and improve their interactions with students. Implementing mindfulness in the classroom also fosters a more focused, empathetic, and conducive learning atmosphere.
3.Shifting the Education Paradigm: As parents and educators learn the importance of helping young people to be their true authentic selves, students will not have to be burdened with putting on masks to protect themselves. This will only optimize the learning environment and allow for students to have healthy self-esteem, love of learning and more connectedness.
About David:
David is an executive turned mindfulness teacher and leadership coach, who integrates eastern wisdom with his experience as an educator and seasoned leader to guide people back to their own truth. He uses his deep and extensive expertise as a teacher to guide people to trust their intuitive guidance and take back their sovereignty. David is a learning visionary and has worked as a public school teacher, principal and education executive. He is the Founder & CEO of Growth Public Schools (https://www.growthps.org/), a public charter school that is reimagining education. David has committed his life to a path of spiritual awakening, and is dedicated to helping others find their intuitive warrior within. He holds a BA from UC Berkeley and an MA from Stanford University. David lives in Sacramento, CA with his wife and 2 kids. You can learn more about David and his work at davidkrichards.com.
Connect with David:
website: https://www.davidkrichards.com/ Facebook: https://www.facebook.com/davidkcoaching LinkedIn: https://www.linkedin.com/in/david-k-richards-a1b43753/ IG: https://www.instagram.com/davidk.richards/
Connect with Kim:
TikTok: https://www.tiktok.com/@kimgross24
Website: https://www.kimgrosscoaching.com
Masks Off Instagram: https://www.instagram.com/masksoffcommunity/
Take the People-Pleasing & Perfectionist Quiz: https://www.kimgrosscoaching.com/quiz.php
Facebook: https://www.facebook.com
Facebook Masks Off Community: https://www.facebook.com/groups/masksoffcommunity
Masks Off email: [email protected]
YouTube:YouTube: https://youtube.com/channel/UCaWJfO7ZFd4aYBX3e-clj9Q
Spotify: https://open.spotify.com/show/2Et9BMqdFriIQ9bUxcfQeg
Apple podcast: https://podcasts.apple.com/us/podcast/masks-off/id1513846583
Anchor: https://anchor.fm/masksoff
45 min - Breaking the Mold: Nurturing Resilient Minds in a Conditioned World with Dr. Chanie Messinger
In this eye-opening episode, Dr. Chanie and I take a close look into the harmful impact of social conditioning on young minds and explore the essential role of parents and educators in fostering positive change. Dr. Chanie shares her own experience of being indoctrinated in an ultra orthodox community and the impact that this conditioning had on her. We examine how societal norms and stereotypes can shape children's beliefs, attitudes, and behaviors, often limiting their potential and perpetuating inequalities. Join us as we unveil practical strategies and actionable insights to empower parents and educators in nurturing resilient, independent thinkers who challenge societal norms and pave their paths to success.
Three Takeaways:
1. Understanding Social Conditioning: Learn about the various ways social conditioning influences children, including media, cultural norms, and gender stereotypes, and how these can lead to self-limiting beliefs and biases.
2. Nurturing Resilient Minds: Discover effective approaches and techniques to help young kids develop resilience, critical thinking skills, and self-awareness, empowering them to resist negative conditioning and develop their authentic selves.
3. Empowering Parents and Educators: Gain practical guidance on how parents and educators can create an inclusive and supportive environment that encourages open dialogue, celebrates diversity, and promotes individuality, fostering a positive change in the lives of young children.
About Dr. Chanie:
Dr Chanie Messinger is an international child expert, occupational therapist, she has 10+ years experience working as life coach and specializes working with parents and kids as an activity coach. Over the years she has worked with over 800 clients, she is a professor, researcher, key-note speaker and published author to the book breathe breathe breathe and received an International pride of a nation award and teacher appreciation award.
Connect with Dr. Chanie:
Instragram: drchanie
Facebook: Chanie Messinger
Email: [email protected]
Connect with Kim:
TikTok: https://www.tiktok.com/@kimgross24
Website: https://www.kimgrosscoaching.com
Masks Off Instagram: https://www.instagram.com/masksoffcommunity/
Take the People-Pleasing & Perfectionist Quiz: https://www.kimgrosscoaching.com/quiz.php
Facebook: https://www.facebook.com
Facebook Masks Off Community: https://www.facebook.com/groups/masksoffcommunity
Masks Off email: [email protected]
YouTube:YouTube: https://youtube.com/channel/UCaWJfO7ZFd4aYBX3e-clj9Q
Spotify: https://open.spotify.com/show/2Et9BMqdFriIQ9bUxcfQeg
Apple podcast: https://podcasts.apple.com/us/podcast/masks-off/id1513846583
Anchor: https://anchor.fm/masksoff
33 min - Unlocking the Power of Parental Consciousness: Nurturing Stronger Bonds with Teens and Young Adults with Claire Cetti
In this episode, guest Claire Cetti and Kim discuss the transformative power of parental consciousness and its profound impact on fostering healthier relationships with teens and young adult children. Both Claire and Kim share their stories and practices to give you strategies and insights to cultivate a more meaningful connection with your kids, as they explore the importance of taking responsibility for your influence on their lives. Uncover practical tips and expert advice on enhancing communication, understanding emotional needs, and creating a nurturing environment. Join us as we embark on a journey of personal growth and discover how conscious parenting can shape future generations positively. Don't miss this opportunity to empower yourself with valuable insights that will revolutionize your relationship with your children.
Takeaways:
1. Embrace parental consciousness: Recognize the impact your actions and words have on your children, and take responsibility for nurturing a better relationship with them.
2. Prioritize communication and understanding: Build stronger bonds with your teens and young adults by actively listening, empathizing, and engaging in open and honest conversations.
3. Create a nurturing environment: Foster a safe and supportive space where your children feel comfortable expressing themselves, exploring their identities, and growing into confident individuals.
#ConsciousParenting #BuildingStrongerBonds #NurturingFutureGenerations
About Claire:
Claire Cetti is known as the Yell-Less Mom Coach. She helps overwhelmed moms struggling with frustration, anger, and yelling begin to feel more calm, confident, and connected to their kids, even in challenging moments. Claire found herself experiencing frequent conflict, overwhelm, and anger early on in her journey as a mom of 4. However, through years of personal work, Claire changed the parenting patterns that were not serving her or her family; and became the calm, confident mama she knew she could be, that her kids needed her to be, thereby creating the strong, close-knit deeply connected family she has today. This journey is what brought Claire to parent coaching today. What took her 20+ years to accomplish, she now shows other families how to do in a much shorter period of time using what she knows refers to her C.A.R.E.S. Approach to parenting, along with proven Positive Discipline Tools and Techniques. C.A.R.E.S. is an approach that incorporates positive parenting, mindfulness, and awareness, all of which Claire used in her own journey that allowed her to move from being stuck in the chaos, conflict, and power struggles to a place of being IN a relationship with her kiddos and seeking resolutions with them from a place of connection instead. She does this in her 1x1 coaching, Group Coaching, and her Mama’s Tribe Membership.
Connect with Claire:
www.ccparentcoach.com
instagram.com/clairecettiparentcoach
https://www.facebook.com/ccparentcoach
Connect with Kim:
TikTok: https://www.tiktok.com/@kimgross24
Website: https://www.kimgrosscoaching.com
Masks Off Instagram: https://www.instagram.com/masksoffcommunity/
Take the People-Pleasing & Perfectionist Quiz: https://www.kimgrosscoaching.com/quiz.php
Facebook: https://www.facebook.com
Facebook Masks Off Community: https://www.facebook.com/groups/masksoffcommunity
Masks Off email: [email protected]
YouTube:YouTube: https://youtube.com/channel/UCaWJfO7ZFd4aYBX3e-clj9Q
Spotify: https://open.spotify.com/show/2Et9BMqdFriIQ9bUxcfQeg
Apple podcast: https://podcasts.apple.com/us/podcast/masks-off/id1513846583
Anchor: https://anchor.fm/masksoff
39 min - Embracing Authenticity: Unleashing Your Inner Voice with Isabelle Miller
In this empowering episode, Isabelle and I talk about the importance of embracing authenticity and trusting your inner voice. Despite the critics and naysayers that may surround you, it's crucial to stay true to yourself and nurture your own growth. Through a blend of personal stories, expert insights, and practical tips, we explore the importance of self-kindness and intuition as your compass for a regret-free life.
Takeaways:
1. Embrace Authenticity: Discover the power of being true to yourself and ignoring the external critics. Learn how authenticity attracts genuine connections and opportunities in your personal and professional life.
2. Nurture Self-Kindness: Prioritize self-care and cultivate a compassionate relationship with yourself. Understand the importance of self-acceptance and self-compassion as cornerstones for personal growth and happiness.
3. Trust Your Intuition: Explore the untapped potential of your inner voice and intuitive guidance. Gain practical strategies to develop and trust your intuition as a powerful tool for making decisions aligned with your authentic self.
About Isabelle:
Meet Isabelle Miller, an ambitious model, content creator, and influencer based in Los Angeles. She has quickly gained a following for her sensual and daring content, captivating audiences with her alluring presence. Isabelle Miller is not just a model but also a talented content creator and influencer. She uses her platforms to share her personal experiences and to give an intimate look into her life, which is appreciated by followers. With a growing fanbase and a commitment to making a positive impact, Isabelle is a force to be reckoned with. Follow her on her journey to the top as she continues to make waves in the fashion and beauty world, and beyond.
Life is so very difficult, how can we be anything but kind? - Buddha
Connect with Isabelle:
linktr.ee/isabellemillerx
Connect with Kim:
TikTok: https://www.tiktok.com/@kimgross24
Website: https://www.kimgrosscoaching.com
Masks Off Instagram: https://www.instagram.com/masksoffcommunity/
Take the People-Pleasing & Perfectionist Quiz: https://www.kimgrosscoaching.com/quiz.php
Facebook: https://www.facebook.com
Facebook Masks Off Community: https://www.facebook.com/groups/masksoffcommunity
Masks Off email: [email protected]
YouTube:YouTube: https://youtube.com/channel/UCaWJfO7ZFd4aYBX3e-clj9Q
Spotify: https://open.spotify.com/show/2Et9BMqdFriIQ9bUxcfQeg
Apple podcast: https://podcasts.apple.com/us/podcast/masks-off/id1513846583
Anchor: https://anchor.fm/masksoff
39 min - “Unraveling the Past: Healing Patterns and Nurturing Authenticity” with Robyn Eyre-Long
In this episode, Robyn and I delve into the transformative journey of healing our patterns and childhood wounds, ultimately paving the way for a life of freedom and authenticity. We explore the profound impact of addressing our past experiences, nurturing our inner child, and empowering ourselves to break free from limiting patterns. By doing so, we create an environment that allows our children to embrace their true selves. Join us as we uncover the following takeaways:
1. Overcoming Past Traumas: Understanding how our childhood wounds shape our patterns and behaviors is crucial for healing and growth. By acknowledging and processing these traumas, we can free ourselves from their grip and open the doors to a life of freedom and peace.
2. Cultivating Authenticity: Embracing our true selves and allowing our children to do the same is an essential aspect of personal development. Discover strategies to encourage authenticity within ourselves and our children, promoting an environment where everyone feels safe, supported, and empowered to be their genuine selves.
3. Legacy of Freedom and Joy: By breaking free from inherited patterns and wounds, we create a legacy of freedom and joy for ourselves and future generations. Learn how to navigate the delicate balance of nurturing our children's authenticity while providing guidance and support, allowing them to experience the same liberation and happiness that comes with living true to oneself.
Join us in this episode as we embark on a transformative journey of healing, authenticity, and creating a legacy of freedom, peace, and joy.
We can not assist others in healing higher than the level we have healed ourselves.
About Robyn:
Robyn is the owner and founder of Clear Healings and Selene - Healing Studio in West Jordan, Utah. She is an Intuitive Energy Healer, Reiki Master and Teacher, and Hypnotherapist. Robyn feels blessed to be able to assist clients in truly leaving their past behind, whether its trauma, bad relationships, or old toxic patterns - releasing the emotional attachment to the past so they can be present in each moment and look forward to the future they always dreamed of. She is also a single mom of 2 amazing humans, who she is impressed with every single day with their strength, courage and amazing wisdom. Robyn loves hockey, music, spending time with friends and being in nature as much as possible.
Connect with Robyn:
www.clearhealings.com
www.facebook.com/ClearHealings1
www.instagram.com/ClearHealings1
Studio Selene Healing Studio West Jordan Utah
www.selene-healing.com
Connect with Kim:
TikTok: https://www.tiktok.com/@kimgross24
Website: https://www.kimgrosscoaching.com
Masks Off Instagram: https://www.instagram.com/masksoffcommunity/
Take the People-Pleasing & Perfectionist Quiz: https://www.kimgrosscoaching.com/quiz.php
Facebook: https://www.facebook.com
Facebook Masks Off Community: https://www.facebook.com/groups/masksoffcommunity
Masks Off email: [email protected]
YouTube:YouTube: https://youtube.com/channel/UCaWJfO7ZFd4aYBX3e-clj9Q
Spotify: https://open.spotify.com/show/2Et9BMqdFriIQ9bUxcfQeg
Apple podcast: https://podcasts.apple.com/us/podcast/masks-off/id1513846583
Anchor: https://anchor.fm/masksoff
34 min - Unmasking Parenthood with Whitney Fleming
In this episode "Unmasking Parenthood," guest Whitney Fleming and I delve into the transformative journey of parents who prioritize their own inner work, enabling them to guide their children towards embracing their true selves. By examining the ways in which parents can avoid projecting their insecurities onto their kids, this episode offers valuable insights on reducing anxiety, depression, and loneliness in children. Join us as we explore practical strategies and empowering narratives that foster an environment of authenticity and self-discovery.
Takeaways:
1. Embrace Inner Growth: Discover the power of personal development as a parent and its profound impact on your child's emotional well-being. By addressing your own insecurities and fears, you can create a supportive environment that encourages your child to unmask and embrace their true selves.
2. Nurturing Authenticity: Learn how to guide your children towards authenticity by fostering a non-judgmental atmosphere where they feel safe to express their true thoughts and emotions. Teach them the value of self-acceptance and empower them to explore their unique identities without fear of rejection or disapproval.
3. Letting Go of Personalization: Explore the importance of detaching from personalizing your child's actions and choices. By understanding that their behaviors are not always reflections of your parenting, you can cultivate a healthier parent-child dynamic. Discover how to approach challenging moments with empathy, curiosity, and open-mindedness, allowing your child to navigate their own path towards self-discovery.
About Whitney:
I’m Whitney, the mom of three teen girls and married to one of the most patient men on Earth. I am always under construction and trying to figure out who I want to be when I grow up. I love sharing stories that help other people feel less alone, so I made a career out of it. I believe that being vulnerable and sharing your story is the most powerful way we can help others, but I also love to find humor and gratitude in the little things. It is important to me to bring an authentic and realistic voice to topics such as marriage, mid-life, and mental health. You may have seen my work on Today Parents, Good Morning America, Huffington Post, Yahoo!, Her View From Home, Scary Mommy, or Pop Sugar. You can find some of my personal writings and memes on my Facebook page at Whitney Fleming Writes, and I write many of the articles you’ll find on Parenting Teens & Tweens.
“After nourishment, shelter, and companionship, stories are the thing we need most in the world.” — Philip Pullman
Connect with Whitney:
www.parentingteensandtweens.com
@parentingteensandtweens (on FB and Insta)
@whitneyflemingwrites on Facebook and Instagram
Connect with Kim:
TikTok: https://www.tiktok.com/@kimgross24
Website: https://www.kimgrosscoaching.com
Masks Off Instagram: https://www.instagram.com/masksoffcommunity/
Take the People-Pleasing & Perfectionist Quiz: https://www.kimgrosscoaching.com/quiz.php
Facebook: https://www.facebook.com
Facebook Masks Off Community: https://www.facebook.com/groups/masksoffcommunity
Masks Off email: [email protected]
YouTube:YouTube: https://youtube.com/channel/UCaWJfO7ZFd4aYBX3e-clj9Q
Spotify: https://open.spotify.com/show/2Et9BMqdFriIQ9bUxcfQeg
Apple podcast: https://podcasts.apple.com/us/podcast/masks-off/id1513846583
Anchor: https://anchor.fm/masksoff
42 min - Coming Home to Yourself with Dr. Chanie Messinger
Do you feel like you have to be in a relationship to be ok in the world? Have you been conditioned and told that the way to happiness is to go to school, go to college, get married, have a career and have kids? Have you ever considered another way of living your life? Have you ever had this feeling inside that you just wanted to expand and be your true self? In this conversation with guest Chanie Messinger, we talk about the importance of having a relationship with yourself first and foremost. We talk about the importance of coming into your Wholeness first and living from that abundance. This is a conversation you won’t want to miss.
About Dr. Chanie
Dr Chanie Messinger is an international child expert, occupational therapist, she has 10+ years experience working as life coach and specializes working with parents and kids as an activity coach. Over the years she has worked with over 800 clients, she is a professor, researcher, key-note speaker and published author to the book breathe breathe breathe and received an International pride of a nation award and teacher appreciation award.
Connect with Dr. Chanie:
Instragram: drchanie
Facebook: Chanie Messinger
Email: [email protected]
Connect with Kim:
TikTok: @kimgross24
Masks Off Instagram: @masksoffcommunity
Facebook: Kim.gross.104
Facebook Masks Off Community: https://www.facebook.com/groups/masksoffcommunity
Masks Off email: [email protected]
YouTube:YouTube: https://youtube.com/channel/UCaWJfO7ZFd4aYBX3e-clj9Q
Spotify: https://open.spotify.com/show/2Et9BMqdFriIQ9bUxcfQeg
Apple podcast: https://podcasts.apple.com/us/podcast/masks-off/id1513846583
Anchor: https://anchor.fm/masksoff
41 min - Embracing Abundance and Unveiling Your Authentic Self
In this episode, we delve into the transformative power of embracing abundance, worthiness, and your true essence. When we operate from a place of love, rather than from our minds which often reside in lack and scarcity, we open ourselves up to a world of possibilities. Join us as we explore the detrimental effects of wearing masks, personas, and patterns, which can leave us feeling disconnected and unfulfilled.
If you resonate with the struggles discussed in this episode, we invite you to reflect on whether you are trapped in a pattern of victimhood. Recognizing these tendencies is the first step towards liberating yourself from their grip. If you find yourself exhausted from being the caretaker, the perfectionist, or the people pleaser, it's time to break free. Discover the next steps to reclaiming your power and living authentically.
Whether you seek guidance or simply crave more insight, we're here to support you on your journey. Reach out to us via email, and let us provide the assistance you need. Tune in to future episodes of the podcast, where we'll continue to share practical tips and ideas for taking those crucial next steps towards personal growth and fulfillment. Open your heart, embrace your worth, and unlock the abundant life that awaits you.
Connect with Kim:
TikTok: @kimgross24
Masks Off Instagram: @masksoffcommunity
Facebook: Kim.gross.104
Facebook Masks Off Community: https://www.facebook.com/groups/masksoffcommunity
Masks Off email: [email protected]
YouTube:YouTube: https://youtube.com/channel/UCaWJfO7ZFd4aYBX3e-clj9Q
Spotify: https://open.spotify.com/show/2Et9BMqdFriIQ9bUxcfQeg
Apple podcast: https://podcasts.apple.com/us/podcast/masks-off/id1513846583
Anchor: https://anchor.fm/masksoff
20 min
About Masks Off: Inner Freedom For People-Pleasers and Perfectionists
From the publisher's feed
A podcast for people pleasers and perfectionists ready to drop the masks. Kim Gross shares simple tools to calm the inner critic, set boundaries, and live with confidence, clarity, and inner freedom.…
www.kimgrosscoaching.com
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