Welcome to Massive Potential - the only show you'll need to start walking that path to becoming the best version of yourself. Where I believe that fitness is the first unlock to realizing what you're fully capable of achieving in your life.

Follow the socials:

https://www.instagram.com/a.j.steph/

https://www.tiktok.com/@a.j.steph?lang=en

https://www.youtube.com/channel/UCOS-zjwalFty1JgVW7rofIQ

https://www.facebook.com/aaron.stephenson.75839/

80-95% of people gain back the weight they lost and some even gain more. Some might say that this must mean that dieting doesn't work, but I would argue that it's more so because people don't know what to do once they've lost the weight and end up making some of or even all these mistakes that I break down in today's episode.

Welcome to Massive Potential - the only show you'll need to start walking that path to becoming the best version of yourself. Where I believe that fitness is the first unlock to realizing what you're fully capable of achieving in your life.

Follow the socials:

https://www.instagram.com/a.j.steph/

https://www.tiktok.com/@a.j.steph?lang=en

https://www.youtube.com/channel/UCOS-zjwalFty1JgVW7rofIQ

https://www.facebook.com/aaron.stephenson.75839/

This is probably the hardest thing that I've ever done in my life, and in today's episode, I want to walk you though my journey of quitting porn.

Welcome to Massive Potential - the only show you'll need to start walking that path to becoming the best version of yourself. Where I believe that fitness is the first unlock to realizing what you're fully capable of achieving in your life.

Follow the socials:

https://www.instagram.com/a.j.steph/

https://www.tiktok.com/@a.j.steph?lang=en

https://www.youtube.com/channel/UCOS-zjwalFty1JgVW7rofIQ

https://www.facebook.com/aaron.stephenson.75839/

Welcome to Massive Potential - the only show you'll need to start walking that path to becoming the best version of yourself. Where I believe that fitness is the first unlock to realizing what you're fully capable of achieving in your life.

Follow the socials:

https://www.instagram.com/a.j.steph/

https://www.tiktok.com/@a.j.steph?lang=en

https://www.youtube.com/channel/UCOS-zjwalFty1JgVW7rofIQ

https://www.facebook.com/aaron.stephenson.75839/

In the spirit of graduating college this week I wanted to walk you through a brief overview of my journey in college over the last four years...

Welcome to Massive Potential - the only show you'll need to start walking that path to becoming the best version of yourself. Where I believe that fitness is the first unlock to realizing what you're fully capable of achieving in your life.

Follow the socials:

https://www.instagram.com/a.j.steph/

https://www.tiktok.com/@a.j.steph?lang=en

https://www.youtube.com/channel/UCOS-zjwalFty1JgVW7rofIQ

https://www.facebook.com/aaron.stephenson.75839/

If gaining weight feels like an impossible task for you - I know exactly how you feel. Graduating HS I was only 5'10", 130lbs and basically looked like a stick. In today's episode I share the tips and hacks I used to finally be able to start putting on size and muscle.

Welcome to Massive Potential - the only show you'll need to start walking that path to becoming the best version of yourself. Where I believe that fitness is the first unlock to realizing what you're fully capable of achieving in your life.

Follow the socials:

https://www.instagram.com/a.j.steph/

https://www.tiktok.com/@a.j.steph?lang=en

https://www.youtube.com/channel/UCOS-zjwalFty1JgVW7rofIQ

https://www.facebook.com/aaron.stephenson.75839/

If you feel so worried about pursing that dream because of what other people are going to say about you, I use to be in that same spot. Today I broke down what that "that's it- I don't care what they say" moment felt like for me and hopefully inspired you to take the risk!

Welcome to Massive Potential - the only show you'll need to start walking that path to becoming the best version of yourself. Where I believe that fitness is the first unlock to realizing what you're fully capable of achieving in your life.

Follow the socials:

https://www.instagram.com/a.j.steph/

https://www.tiktok.com/@a.j.steph?lang=en

https://www.youtube.com/channel/UCOS-zjwalFty1JgVW7rofIQ

https://www.facebook.com/aaron.stephenson.75839/

Fat loss is over complicated with the fancy complex hoax diets and schemes out there. I'm not about any of that! My goal with this episode was to make fat loss as simple as possible while giving you all the steps you'll need along the way in your fat loss journey to take your physique to the next level!

Welcome to Massive Potential - the only show you'll need to start walking that path to becoming the best version of yourself. Where I believe that fitness is the first unlock to realizing what you're fully capable of achieving in your life.

Follow the socials:

https://www.instagram.com/a.j.steph/

https://www.tiktok.com/@a.j.steph?lang=en

https://www.youtube.com/channel/UCOS-zjwalFty1JgVW7rofIQ

https://www.facebook.com/aaron.stephenson.75839/

Welcome to Massive Potential - the only show you'll need to start walking that path to becoming the best version of yourself. Where I believe that fitness is the first unlock to realizing what you're fully capable of achieving in your life.

Follow the socials:

https://www.instagram.com/a.j.steph/

https://www.tiktok.com/@a.j.steph?lang=en

https://www.youtube.com/channel/UCOS-zjwalFty1JgVW7rofIQ

https://www.facebook.com/aaron.stephenson.75839/

In today's episode, we got super tactical. I broke down 5 super simple strategies that you can implement ASAP in order to take back control of your weekends. Long-term progress on your fitness journey is either made or broken by two days- don't let them cost you big time!

Welcome to Massive Potential - the only show you'll need to start walking that path to becoming the best version of yourself. Where I believe that fitness is the first unlock to realizing what you're fully capable of achieving in your life.

Follow the socials:

https://www.instagram.com/a.j.steph/

https://www.tiktok.com/@a.j.steph?lang=en

https://www.youtube.com/channel/UCOS-zjwalFty1JgVW7rofIQ

https://www.facebook.com/aaron.stephenson.75839/