Michael Balchan is the co-creator of the Heroic App. He is President of the personal development platform Optimize Coach, which serves more than 5,500+ people from 95+ countries. 
  
  
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 Show Notes:
  
 Excellent Show Today’s guest is a Harvard graduate who studied Psychology and Economics, He spent ten years in finance before launching a private coaching practice working with corporate executives, elite athletes, and startup leadership teams. 
  
 He is President of the personal development platform Optimize Coach, which serves more than 5,500+ people from 95+ countries. 
  
 He regularly teaches personal growth, positive psychology, peak performance, habit creation, wellness, relationships, and leadership 
  
 Welcome to the show Michael Balchan
  
 Michael’s work and transition from working in finance
 The Philosophers Notes by Brian Johnson
 The Coach Program
 “knowing is not enough we must apply. Willing is not enough we must do”
 Taking responsibility for ourselves, not what I can get, what I can give,
 Josh “show up 4th
 “Anti-Fragile”
 Victim vs Creator mindset
 Learning to love everything that is
 Energy, work, love
 What a HERO truly is
 “Eudamonia – Arete”
 Meaning of life
 4 virtues 1. Wisdom self-mastery courage and love
 Hope gratitude curiosity and zest and love
 The power of “Will”
 Inexplicable events
 The quantum double slit experiment
 Fundamentally the nature of our being is unknown
 The works of William Damon
 Real purpose unfolds through trying new stuff and learning. Through action and feedback
 Work of Ray Dalio
 Accepting we will always face pain, uncertainty, and failure
 Greg Norman 
 What Confidence truly means
 Flow by Mihaly Csikszentmihalyi
 What flow state is
 The book Zen Athlete
 The work of Steve Kotler
 The magic of 4% 
 The power of compound growth
 The importance of celebrating successes
 Why you should celebrate simply showing up for the process
 The 3 Ways to have hope
 Physiology moves psychology
 Heroic.us app
 Responding to bids
 The #1 predictor of successful relationships
  
  
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